Chad's first 1-Andro log

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    Montego1's Avatar
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    Good update. Ready to see more of those Ironman workouts.
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    Quote Originally Posted by DIPLOMAT View Post
    The first day back in the gym after a couple days off is better than Christmas morning.


    Took my Pure Test and PCT Rev upon waking and will take dose #2 right before bed.
    may not be an issue, but we find best dosing for PCT Black to be all at once, empty stomach right before bed
    just a thought
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    Quote Originally Posted by snagencyV2.0 View Post


    may not be an issue, but we find best dosing for PCT Black to be all at once, empty stomach right before bed
    just a thought
    Only issue is that I never have an empty stomach before bed. Would it be ok to take them all upon waking with an empty stomach?
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    Quote Originally Posted by DIPLOMAT View Post
    Only issue is that I never have an empty stomach before bed. Would it be ok to take them all upon waking with an empty stomach?
    as I said, I may be splitting hairs, but I will stand on the advice to take prior to bed
    but consider: by empty stomach (term is relative), I mean simply no food/shakes within 60-90min of going to sleep
    if you are taking ZMA prior to sleep, this too needs to be taken empty stomach for best efficacy..
    so, should not be an issue to take PCT Black prior to bed as well
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    Quote Originally Posted by snagencyV2.0 View Post
    as I said, I may be splitting hairs, but I will stand on the advice to take prior to bed
    but consider: by empty stomach (term is relative), I mean simply no food/shakes within 60-90min of going to sleep
    if you are taking ZMA prior to sleep, this too needs to be taken empty stomach for best efficacy..
    so, should not be an issue to take PCT Black prior to bed as well
    I take them prior to bed...60min before my last meal....I finish the day with cottage cheese before I go to sleep.
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