Getting bigger and leaner with Alpha, 550, and Epi-V. - AnabolicMinds.com - Page 33
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Getting bigger and leaner with Alpha, 550, and Epi-V.

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    Quote Originally Posted by PREracing25 View Post

    The tris are completely fine, front delts where in a good amount of pain/soreness yesterday. Today is a fair bit better though. I will let some hot water run on them for a bit in the shower to loosen them up. On another note today is the first day of PCT. Wednesday I leave for vacation in NC where I will be pushing my brother to bring me to the gym, which he will as we already talked about this.
    I had some of my best work outs during vacations....no stress, all the time in the world...sounds good bro. Enjoy.
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    Quote Originally Posted by edje007 View Post

    I had some of my best work outs during vacations....no stress, all the time in the world...sounds good bro. Enjoy.
    Yeah buddy. Just need to keep the food intake up really. It should be a good time.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    Quote Originally Posted by PREracing25 View Post
    Yeah buddy. Just need to keep the food intake up really. It should be a good time.
    Usually the biggest problem. Eating....be sure to enjoy yourself!!!!!!!!!
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com

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    Yup probably end up being eat whatever I can get by hands on.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    bring on pct!
    enjoy vaca my friend
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    visit our website at finaflex.com
    contact me at snagency@redefinenutrition.com

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    Quote Originally Posted by snagencyV2.0 View Post
    bring on pct!
    enjoy vaca my friend
    Yup lets hope it goes well. Anyone have input on torem dosing time. I'm doing an/pm split but should I just do all at night?
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    doesn't matter when you take it, just take it same time every day
    and take all at once, do not split doses
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    contact me at snagency@redefinenutrition.com

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    Quote Originally Posted by snagencyV2.0 View Post
    doesn't matter when you take it, just take it same time every day
    and take all at once, do not split doses
    Sweet thanks snags. I will make that change tomorrow morning.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    Ahh the wonderful pct! Another opportunity to try great things

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    PCT Day 2 - 155.9 (+10.4) back


    Short workout today but it was more of a focused workout too. Really concentrating on working the muscles and not just moving weight. Below I will put my current supp layout for PCT.

    Week 1 - torem at 120 for 3 days then 90 for the next 4, PureTest will be dosed 3 am and 3 PM. Revo black will be 2 caps PM.
    Week 2 - torem at 90, PureTest will stay the same, revo will stay the same.
    Week 3 - torem at 60, PureTest will stay the same, revo will stay the same.
    Week 4 - torem at 30, PureTest will stay the same, revo down the one cap.
    Week 5 - PureTest the same, revo down the 1 every other day.
    Week 6 - PureTest only at the same dose.

    I will also be using ignite for 30 days.

    Underhand Yates row
    135x10
    135x10
    155x10
    155x10
    175x6 (PR)
    175x6

    Seated low row - weight per handle
    30x10
    30x10
    35x10
    35x10
    40x10
    40x10

    Bent over rear delt flys
    25x10
    25x10
    25x10
    30x10
    35x7
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    PCT looks good pre. Keep those calories high to accommodate for the weight gain as well. This is where most guys go wrong and don't take into account the added size in fear of gaining fat since they don't have the hormones any more.
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    Looks good bro....like Monte said, keep them calories high and clean'' during PCT
    Quote Originally Posted by PREracing25 View Post
    PCT Day 2 - 155.9 (+10.4) back


    Short workout today but it was more of a focused workout too. Really concentrating on working the muscles and not just moving weight. Below I will put my current supp layout for PCT.

    Week 1 - torem at 120 for 3 days then 90 for the next 4, PureTest will be dosed 3 am and 3 PM. Revo black will be 2 caps PM.
    Week 2 - torem at 90, PureTest will stay the same, revo will stay the same.
    Week 3 - torem at 60, PureTest will stay the same, revo will stay the same.
    Week 4 - torem at 30, PureTest will stay the same, revo down the one cap.
    Week 5 - PureTest the same, revo down the 1 every other day.
    Week 6 - PureTest only at the same dose.

    I will also be using ignite for 30 days.

    Underhand Yates row
    135x10
    135x10
    155x10
    155x10
    175x6 (PR)
    175x6

    Seated low row - weight per handle
    30x10
    30x10
    35x10
    35x10
    40x10
    40x10

    Bent over rear delt flys
    25x10
    25x10
    25x10
    30x10
    35x7
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com

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    Thanks guys il be doing what I can, right now though I'm light headed and feel like I want to puke. Not sure what is cause of this might be ignite but I'm not sure.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    Quote Originally Posted by PREracing25 View Post
    Thanks guys il be doing what I can, right now though I'm light headed and feel like I want to puke. Not sure what is cause of this might be ignite but I'm not sure.
    Did you dose torem on an empty stomach?
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    Took it with a protein shake then breakfast. However I just lost all if it out my mouth. Ignite is nit good the second time.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    Well been laying on the couch for 5 hours still feel like crap and most likely dehydrated. Have not taken my pm dose of supps yet. Trying to establish what the cause was. I'm thinking ignite as the last time this happend it was caused by a pre workout. Could be an ingredient my body does not like who know, I know I can't do this again tomorrow.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    I'm going to try my hardest to get my revo down tonight. I know I really have no choice
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    Sorry to hear that man, ****ty way to start off a PCT on day 2. Hope you feel better tomorrow.

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    PCT Day 3 - 151.5

    Well weight took a dive which I knew was going to happen. Currently sitting at working sipping on ginger ale and eating saltines. I'm not to nausea at this point but I keep getting dizzy which then in turn kind of makes me motion sick. I took my revo last night and will try to atleast get 60mg of torem in before bed tonight.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

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    Dang brother wish this wasn't happening to you, hope you get your strength back soon. At least wk 1 of pct is worst to train hard anyway, so not like you're missing too much.
    Orbit Nutrition Rep
    Coupon code SOCIAL for 10% off your order at Orbitnutrition.com

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