Getting bigger and leaner with Alpha, 550, and Epi-V.

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  1. Quote Originally Posted by IrishSoldier View Post
    So how you been pre?
    I'm doing better Irish, took Thursday and Friday off from the gym along with my usual Saturday and Sunday off. Weight is around 155. I'm glad I rested up because racing was kinda hectic Saturday but it went well. PCT will be starting this week I think and then I'm off to NC for a week on the 15th. I will be back in the gym Monday morning and going hard because of my time off. Got my order from NP which was my ignite and free creatrona, REM 8.0, and something else maybe lol. I am kind of excited for PCT and see how torem works out, also hoping its not bunk.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348


  2. Sounds good man. Hit a rough patch but you are gettin out of it hopefully. Pct is exciting because it's another opportunity to try out some more supplements haha
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  3. Lol yup it's going to be awesome. Hit some more PRs I hope
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  4. Quote Originally Posted by PREracing25 View Post
    Lol yup it's going to be awesome. Hit some more PRs I hope
    Sure you'll get some more PR's bro.....gotta do what you gotta do....
    OLYMPUS UK REP

  5. Quote Originally Posted by edje007 View Post

    Sure you'll get some more PR's bro.....gotta do what you gotta do....
    Thanks for being here Ed.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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  6. Day 55 - 153.0 (+7.5lbs) back

    Well I'm back guys and the time off was just what I needed. Added in Rem 8.0 and the stuff is working great. I got in the gym a tad late today so my workout was cut a little short but it still felt really good so that's the important thing.

    Seated pull downs - overhand grip
    90x10
    90x10
    100x10
    100x10
    120x10
    120x7

    Overhand BB Yates row
    135x10
    135x10
    155x8
    155x6
    155x6

    Bent over rear delt DB raises
    20x10
    25x10
    30x10
    35x8 (PR)
    25x10
    25x7
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  7. Day 56 - 154.0 (+8.5lbs)


    No gym today guys, reason being I have to make a 6 hour round trip for work today. If I hit the gym I have trouble staying awake so I will be back at it hard tomorrow to make up for shoulders and arms.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  8. Quote Originally Posted by PREracing25 View Post
    Day 56 - 154.0 (+8.5lbs)

    No gym today guys, reason being I have to make a 6 hour round trip for work today. If I hit the gym I have trouble staying awake so I will be back at it hard tomorrow to make up for shoulders and arms.
    Tomorrow is a new day....eat, relax and get some sleep...
    OLYMPUS UK REP

  9. Yup. This is why I hate this driving crap
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  10. all most a new day....


    go to the gym, and kill them fukin weights!!!!
    OLYMPUS UK REP

  11. Quote Originally Posted by edje007 View Post
    all most a new day....

    go to the gym, and kill them fukin weights!!!!
    Thank god I didn't goto the gym. The drive was sketchy at best.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  12. Thanks bud, sorry about no update yesterday. I guess I left my notebook in the locker room. I can tell you though I hit a PR on seated DB shoulder press of 45sx8.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  13. Quote Originally Posted by PREracing25 View Post
    Thanks bud, sorry about no update yesterday. I guess I left my notebook in the locker room. I can tell you though I hit a PR on seated DB shoulder press of 45sx8.
    PR is always good!!!!

    Good job bro. You're making us proud....
    OLYMPUS UK REP

  14. Day 58 - 156.1 (10.6lbs)


    Woohoo found my notebook at the gym today. Today was suppose to be a leg day but turned into this that and everything else because a female fitness competitor was taking a week to 10 days in the squat rack and every other leg machine all at the same time.

    Calf raises
    5 sets to failure

    Standing hammer curls
    35x10
    35x10
    35x10
    40x10
    40x10
    45x7(PR)

    Incline face down flys
    20x10
    20x10
    20x10
    20x10

    Squats - Ran out of time
    135x10
    135x5
    155x5

    I should be taking final on cycle pictures tonight because my girl is going away for the weekend so I need to take them before she leaves.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  15. sticking my head in here again, everything still looking solid & consistent

  16. Quote Originally Posted by snagencyV2.0 View Post
    sticking my head in here again, everything still looking solid & consistent
    Thanks snags
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  17. Victory noodz comin soon!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  18. Quote Originally Posted by Hyde View Post
    Victory noodz comin soon!
    Haha that's the plan. Luckily my girl loves when I flex so I should have no problem with pictures tonight. I'm feeling ok today so hopefully the pictures come out well. Can't wait to crush chest.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  19. Quote Originally Posted by PREracing25 View Post
    Haha that's the plan. Luckily my girl loves when I flex so I should have no problem with pictures tonight. I'm feeling ok today so hopefully the pictures come out well. Can't wait to crush chest.
    Ready for some pics! The last pics speed huge improvement. Can't wait to see the latest ones.
    Use Code Montego15 for 15% off at milehighkratom.com

  20. Quote Originally Posted by Montego1 View Post

    Ready for some pics! The last pics speed huge improvement. Can't wait to see the latest ones.
    I don't think there will be as much improvement but then again I see myself everyday lol.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  21. http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  22. Can see it most in back and traps - which makes perfect sense. 7lbs up vs start, correct?
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  23. Quote Originally Posted by Hyde View Post
    Can see it most in back and traps - which makes perfect sense. 7lbs up vs start, correct?
    10 as of this morning. I think after looking at them I may have picked up some size but lost a little definition.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  24. Quote Originally Posted by PREracing25 View Post

    10 as of this morning. I think after looking at them I may have picked up some size but lost a little definition.
    Wow......there is a HUGE differance. Back is wider and even more cut. Chest is peaking out under the delts and looks fuller and harder. Arms are noticeably larger. Abs look thicker and still defined. Man you slaughtered this shyt. Great work brother.
    Use Code Montego15 for 15% off at milehighkratom.com

  25. Your abs may be less defined but I'd say everywhere else actually looks MORE defined; there has been marked progress - and you've still got abs to boot.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
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