Getting bigger and leaner with Alpha, 550, and Epi-V.

Page 23 of 30 First ... 2122232425 ... Last

  1. Quote Originally Posted by 3clipseGT View Post
    Huge PR on the squats bro, great job.

    Thanks bud, it was a great feeling. Sh!ts heavy on the shoulders lol.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348


  2. Quote Originally Posted by PREracing25 View Post
    Squats
    135x6
    135x5
    205x3
    245x3 (PR +20)
    135x10
    Dood that's what I'm talking about, just finished my cycle and that's what I managed to put on my squat - and that was a 1RM and a lesser percentage of original weight added!

    Nice work brother.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
    •   
       


  3. Quote Originally Posted by Hyde View Post

    Dood that's what I'm talking about, just finished my cycle and that's what I managed to put on my squat - and that was a 1RM and a lesser percentage of original weight added!

    Nice work brother.
    Thanks Hyde. I know your more of a power lifter anyway so 20 for you is huge. I'm enjoying it so far. Chest tomorrow and I need to kill it.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  4. In the famous words of Coleman, "Brutus, you can do dis!"
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  5. Wish my flat bench pr'd 20lbs..!
    •   
       


  6. Hey guys I. Want to give you an update. I will post Fridays workout on Monday but it was only flat bench. When I went to do my seated flys within 4 reps my left bicep area started to hurt. I stopped and stretched it out and it only got worse so I just showered and called it a day. Back at it Monday.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  7. Quote Originally Posted by PREracing25 View Post
    Hey guys I. Want to give you an update. I will post Fridays workout on Monday but it was only flat bench. When I went to do my seated flys within 4 reps my left bicep area started to hurt. I stopped and stretched it out and it only got worse so I just showered and called it a day. Back at it Monday.
    Be careful bro, hopefully its nothing to serious.
    E-Pharm Rep... PM me with any questions or concerns

  8. I've had that before. I think you'll be fine

  9. Quote Originally Posted by 3clipseGT View Post

    Be careful bro, hopefully its nothing to serious.
    I doubt it is.

    Quote Originally Posted by IrishSoldier View Post
    I've had that before. I think you'll be fine
    I think I just over did it. I should have just done a different exercise but I was pissed so iv had a relaxing weekend and il be back at it then.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  10. Day 48 - 154.5 (+9.0lbs) back day


    I know I was going to post Fridays work out but frankly today's workout was so awesome I don't want to mess this log up by posting that crap from Friday. Flying so high right now with the way today went. 3 different movements and 3 PRs can't ask much more then that. It may not look like a ton but I pushed it really hard and the weight was higher throughout then I have ever done. I was looking huge after also which is nice.

    Yates row - underhand
    135x10
    135x10
    155x10
    165x7 (PR)
    135x10
    135x10

    Seated straight bar low row
    80x10
    100x10
    120x10
    140x10
    160x7(PR)
    120x10
    I was squeezing my back pretty hard on these so I'm surprised I still hit a pr.

    Bent over rear delt raises - I decided to hit rear delts once on back day and once on shoulder day
    15x10
    20x10
    25x10
    30x10(PR)
    25x10
    20x10
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  11. great session PRE!
    it may seem my presence is lacking here lately, but i been lurking on ya..steady progress in here, looks great buddy

  12. Quote Originally Posted by snagencyV2.0 View Post
    great session PRE!
    it may seem my presence is lacking here lately, but i been lurking on ya..steady progress in here, looks great buddy
    Thanks snags. I know your around. It's going well so far. See what I can do on shoulders tomorrow.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  13. 3 exercises and 3 pr's....yeah ur defenitley going beast mode. How is the diet looking now days?
    Use Code Montego15 for 15% off at milehighkratom.com

  14. Not bad, I have kinda slipped lately. Taking in far to much sugar which I always fall back on to make me more happy. I really need to stop doing that. Other then that, protein still around 200 same with carbs.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  15. I have been throwing two scoops of peanutbutter in with my oatmeal and that seems to help quite a bit with the cravings. Along with splenda.
    Use Code Montego15 for 15% off at milehighkratom.com

  16. Splenda is gross lol. Anyway I have to place my order for ignite, g8, and some other goodies.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  17. Quote Originally Posted by PREracing25 View Post
    Day 48 - 154.5 (+9.0lbs) back day

    I know I was going to post Fridays work out but frankly today's workout was so awesome I don't want to mess this log up by posting that crap from Friday. Flying so high right now with the way today went. 3 different movements and 3 PRs can't ask much more then that. It may not look like a ton but I pushed it really hard and the weight was higher throughout then I have ever done. I was looking huge after also which is nice.

    Yates row - underhand
    135x10
    135x10
    155x10
    165x7 (PR)
    135x10
    135x10

    Seated straight bar low row
    80x10
    100x10
    120x10
    140x10
    160x7(PR)
    120x10
    I was squeezing my back pretty hard on these so I'm surprised I still hit a pr.

    Bent over rear delt raises - I decided to hit rear delts once on back day and once on shoulder day
    15x10
    20x10
    25x10
    30x10(PR)
    25x10
    20x10
    What's going on in here?.....some nice gains bro. Good job!!!
    OLYMPUS UK REP

  18. Quote Originally Posted by edje007 View Post

    What's going on in here?.....some nice gains bro. Good job!!!
    Thanks dude, I was wondering if I'd see you around. I was lurking in your run awhile back.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  19. Quote Originally Posted by PREracing25 View Post

    Thanks dude, I was wondering if I'd see you around. I was lurking in your run awhile back.
    always following bro......
    OLYMPUS UK REP

  20. Quote Originally Posted by edje007 View Post

    always following bro......
    Good to hear
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  21. Thank you shrug pr
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  22. Quote Originally Posted by PREracing25 View Post
    Thank you shrug pr
    sore or what?....you know what that means....growth!!! yeah buddy

    no pain, no gain
    OLYMPUS UK REP

  23. Day 49 - 153.4 (+7.9lbs) shoulders


    BB shrugs
    135x10
    135x10
    205x10
    205x10
    225x10
    225x10
    275x5 (PR)

    Standing BB row
    45x10
    65x10
    75x7
    75x6
    75x6
    65x10

    Seated rear delt flys
    85x10
    85x10
    100x10
    100x10
    115x5

    Seated DB shoulder press
    30x10
    30x10
    35x10
    35x10
    40x10 (PR)
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  24. TWO more pr's. Well aren't you just the poster child for Finaflex Freaks everywhere
    Use Code Montego15 for 15% off at milehighkratom.com

  25. Shoulders feel great, I really push them pretty hard. Go hard gain easy right lol.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
  •   

      
     

Similar Forum Threads

  1. Flaweds Cuttin it UP with Alpha T2 and extras (half sponsored)
    By FlawedGrunt in forum Supplement Logs
    Replies: 252
    Last Post: 12-30-2011, 10:05 AM
  2. Dom Gets Up & Goes with Alpha-T2 and OxyELITE Pro
    By Domenic in forum Supplement Logs
    Replies: 43
    Last Post: 12-15-2011, 05:16 PM
  3. PES "Get Up and Go Stack" (Alpha T2 and OEP) Review/Log
    By Luisciphr1 in forum Supplement Logs
    Replies: 144
    Last Post: 11-02-2010, 11:28 AM
  4. James1 gets BIG as HELL with mass fx and 6-oxo
    By james1 in forum Supplement Logs
    Replies: 28
    Last Post: 01-29-2009, 12:46 AM
  5. Replies: 1
    Last Post: 01-22-2007, 06:31 PM
Log in
Log in