Getting bigger and leaner with Alpha, 550, and Epi-V.

Page 18 of 25 First ... 1617181920 ... Last

  1. Quote Originally Posted by DreamWeaver View Post

    Thanks .. no probliem liike I said I can smell the blood now ... killin just comes natural from here on out...
    There you go DW, I like the drive.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348


  2. Quote Originally Posted by snagencyV2.0 View Post
    dude gives new meaning to Finaflex Freak
    I am fuggin honored to do so

    It's good to be a freak
    Unremarkable is no way to go through life... Doug
    •   
       


  3. Looking like you're packing it on bro! Do work my man
    Independent Review

  4. Quote Originally Posted by PalmFist View Post
    Looking like you're packing it on bro! Do work my man
    Thanks PF I'm glad you guys are all here. Motivation to the max.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  5. Quote Originally Posted by DreamWeaver View Post
    I am fuggin honored to do so

    It's good to be a freak
    It sure is!

    Quote Originally Posted by PREracing25 View Post
    Thanks PF I'm glad you guys are all here. Motivation to the max.
    We wouldnt want to be anywhere else but here supporting ya!
    E-Pharm Rep... PM me with any questions or concerns
    •   
       


  6. Up early on weekends I hate it lol. Getting ready and off to the race track for one more day. Back to training tomorrow.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  7. Yeah we are here for ya, as for the post workout pic, nice work man. It's clearly paying off!

  8. Good progress pre. I may not always post but I'm here supporting you man!

  9. Quote Originally Posted by IrishSoldier View Post
    Yeah we are here for ya, as for the post workout pic, nice work man. It's clearly paying off!
    Thanks Irish, I'm really working hard and glad to see it paying off.

    Quote Originally Posted by 808shredded View Post
    Good progress pre. I may not always post but I'm here supporting you man!
    Thanks 808.

    Was a rough day at the track. Spotting can be so stressful. My heart palpitations are awful at the track which is making me think its a big anxiety issue.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  10. Day 41 - 151.9 (+5.6) Back

    Well guys I was up in weight to 155 on Saturday morning but 2 days at the race track with a considerable amount of running and lack of food killed that. I did however feel strong in the gym this morning. My damn shoulders always fatigue during back day. My Yates row may have been a PR but I'm not positive. I want to give a shout out to monte and wish him the best of luck with what he is going through right now it's tough and iv seen it twice and never want to again.

    BB Yates row
    95x10
    95x10
    115x10
    135x8
    145x6
    135x10

    Wide grip lat pull downs
    80x10
    80x10
    90x10
    90x10
    100x10
    120x10

    Seated bent over DB row
    35x10
    40x10
    45x7
    45x10 really dug deep to hit this.


    Back was smoked, did some work on my low back to stretch everything out and I'm feeling good right now.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  11. Thanks for the support brother. Prs!? Saaaay whaaaaat!? Keep lifting hard and keep those calroies up! Are you able to take food to the track? Maybe next time pack some meals up so you don't have to rely on vendors.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  12. It's not so much the crappy track food it's the time. I do a lot so there is not a lot of time to sit down. I made up for some of the cals at night they just were not good cals lol. They tasted great though haha.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  13. Impressive on the yates row. My back is somehow completely inferior to the rest of my body. I need to clean up the mess!

  14. Quote Originally Posted by IrishSoldier View Post
    Impressive on the yates row. My back is somehow completely inferior to the rest of my body. I need to clean up the mess!
    I'm trying to get my back stronger. See if it will hold up better.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  15. Back is my secret weapon.
    Unremarkable is no way to go through life... Doug

  16. Yeah I've notoriously half assed back for 2 years. I just "did it". Didn't have a great drive like my other lifting days. I've been pushing it this semester, gotta get back on track.

  17. Day 42 - 152.1 (+5.6lbs) shoulders


    Felt good today.

    Military press
    65x10
    65x10
    85x10
    95x7
    65x10
    45x10

    DB Shrugs
    50x10
    55x10
    60x10
    65x10
    75x10

    Seated rear delt flys
    70x10
    70x10
    85x10
    85x10
    100x10

    Bent over DB rear delt flys - these felt strong
    15x10
    15x10
    20x10
    20x10
    25x10
    25x10
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  18. Looks like you did in fact feel good has the lethargy subsided?
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  19. Great lifts today, with all that volume my shoulders would be destroyed. Have fun attempting to take your shirt off

  20. Haha
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  21. Quote Originally Posted by Montego1 View Post
    Looks like you did in fact feel good has the lethargy subsided?
    No Monte I'm still smoked. Currently doing a 1.5 hr round trip pick up and i know I'm bound to fall asleep.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  22. Day 43 - 153.7 (+7.2lbs) bis and tris

    Today was a fairly good day for me. Went into the gym just wanting to smash weights. I put in some solid volume and with the way my arms feel now I really got after every movement.

    Standing DB hammer curls - when you see a + that's means those reps after the + were alternating arms
    30x10
    30x10
    35x10
    40x7+3
    45x4+4
    30x10

    Flat BB skull crushers
    45x10
    45x10
    55x10
    55x10

    Incline reverse DB curls
    20x10
    20x10
    20x10
    20x10
    20x10

    Rope push downs - triceps were on fire, not sure why lol
    40x10
    40x10
    40x10
    40x10
    40x8
    40x7

    Hammer rope curl drop set
    Starting at 90 dropped by increments of 10 going down to 50 and repping till failure every set.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  23. Nice volume there Pre! Keep up the good work brother.

  24. Quote Originally Posted by kenpoengineer View Post
    Nice volume there Pre! Keep up the good work brother.
    Thanks ken, you too.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  25. Well hello there 2 lb gain
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  26. Quote Originally Posted by Montego1 View Post
    Well hello there 2 lb gain
    I'm trying monte, it may have been the ice cream opps. The workout was nice, I think tomorrow I'm going to try and break my squat PR.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  27. Lookin Solid in here bud.
    E-Pharm Rep... PM me with any questions or concerns

  28. If you're gonna try a PR on one of the big lifts, better start pounding the carbs now. Carbing up hard the day before a max attempt, besides a decent night's sleep, is the number one way to make that barbell your b***h. Plus it'll help you keep piling on the lbs; you're growing like a weed man.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  29. Quote Originally Posted by 3clipseGT View Post
    Lookin Solid in here bud.
    Thanks eclipse, I'm happy with the way it's going. I'm not worried about the weight because trust me it looks way more then 7lbs.

    Quote Originally Posted by Hyde View Post
    If you're gonna try a PR on one of the big lifts, better start pounding the carbs now. Carbing up hard the day before a max attempt, besides a decent night's sleep, is the number one way to make that barbell your b***h. Plus it'll help you keep piling on the lbs; you're growing like a weed man.
    Yeah I got some solid food in me to ight Hyde, just got my G8 down and time for 7 hours of sleep and then getting after it tomorrow. Squat will be the first movement and then anything else that I feel like making my bitch for a morning.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  30. Quote Originally Posted by PREracing25 View Post
    It's not so much the crappy track food it's the time. I do a lot so there is not a lot of time to sit down. I made up for some of the cals at night they just were not good cals lol. They tasted great though haha.
    Protein powder, oatmeal, banana, peanut butter and honey, blend up a couple of these next time you go to the track. Takes 1 minute to drink and packs 610calories.
  •   

      
     

Similar Forum Threads

  1. Flaweds Cuttin it UP with Alpha T2 and extras (half sponsored)
    By FlawedGrunt in forum Supplement Logs
    Replies: 252
    Last Post: 12-30-2011, 09:05 AM
  2. Dom Gets Up & Goes with Alpha-T2 and OxyELITE Pro
    By Domenic in forum Supplement Logs
    Replies: 43
    Last Post: 12-15-2011, 04:16 PM
  3. PES "Get Up and Go Stack" (Alpha T2 and OEP) Review/Log
    By Luisciphr1 in forum Supplement Logs
    Replies: 144
    Last Post: 11-02-2010, 10:28 AM
  4. James1 gets BIG as HELL with mass fx and 6-oxo
    By james1 in forum Supplement Logs
    Replies: 28
    Last Post: 01-28-2009, 11:46 PM
  5. Replies: 1
    Last Post: 01-22-2007, 05:31 PM
Log in
Log in