Time to MonteGROW like a Finaflex Freak!

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  1. re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by Randoja View Post
    Creepy? .......
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  2. only if you make it creepy
    Purus Labs Rep
    www.puruslabs.net
    •   
       

  3. re: Time to MonteGROW like a Finaflex Freak!


    Lol. Glad you are here bud. Lots of quality guys here! Makes me proud!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  4. You know it!
    Purus Labs Rep
    www.puruslabs.net

  5. Quote Originally Posted by Montego1 View Post
    Inverted Row
    Set 1 : 0.0x14
    Set 2 : 0.0x12
    Set 3 : 0.0x10
    Set 4 : 0.0x10

    Wide Grip Lat Pulldown
    Set 1 : 200.0x14
    Set 2 : 225.0x12
    Set 3 : 250.0x10
    Set 4 : 255.0x8

    Cable Seated Row
    Set 1 : 225.0x13
    Set 2 : 250.0x10
    Set 3 : 255.0x10
    Set 4 : 255.0x9

    Yates Reverse Grip Row
    Set 1 : 275.0x12
    Set 2 : 295.0x11
    Set 3 : 315.0x9
    Set 4 : 315.0x9 Drop 225x.0x10 Drop 135.0x12

    T Bar Row
    Set 1 : 180.0x12
    Set 2 : 205.0x11
    Set 3 : 225.0x8
    Set 4 : 225.0x8 Drop 205.0x8 Drop 185.0x8 Drop 135.0x12

    Straight Arm Push Down (2 second contraction)
    Set 1 : 90.0x15
    Set 2 : 90.0x15
    Set 3 : 90.0x15
    Set 4 : 90.0x14
    Set 5 : 100.0x10
    Set 6 : 100.0x10
    Set 7 : 100.0x9
    Looks like some serious work
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  6. I wish I could gain weight like you!

  7. Those numbers on your back day are sick montego. Nice work! 250 wide lat pulldown is beast!!
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  8. re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by Budman7811 View Post
    Looks like some serious work
    It was an awesome day. Rack pulls would have finished it off nicely, but alas...back pumps stalled me.
    Quote Originally Posted by jimbuick View Post
    I wish I could gain weight like you!
    Gaining isn't a problem for me. Gaining quality mass is though lol. My metabolism is a lot higher now and being leaner help keep the fat at bay, but if I slip for too long it'll pile back on.
    Quote Originally Posted by LiveToLift View Post
    Those numbers on your back day are sick montego. Nice work! 250 wide lat pulldown is beast!!
    Love me some pulldowns! Reverse Grip Yates rows are my favorite though.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  9. Will have to check those out man. You going to post a vid of them for me?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
  10. re: Time to MonteGROW like a Finaflex Freak!


    I can try. Never did a video before. I would feel silly tho..... no offense lol.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  11. Quote Originally Posted by Montego1 View Post
    I can try. Never did a video before. I would feel silly tho..... no offense lol.
    Brings back memories of a girl I dated....
  12. re: Time to MonteGROW like a Finaflex Freak!


    http://m.youtube.com/#/watch?v=rNjwZ1fxtCQ

    I like doing them with a reverse grip tho. Best exercise I've found to feel the lower lats working.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  13. Not sure if I'm lifting today or not. Work looks sketch and I promised the wife we would go out tonight. And because of that I might be out of action tomorrow too. some rest wouldn't hurt me though. Been going pretty hardcore the last 3 months. Who knows...might grow an inch if I take some extra rest
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  14. I've been thinking..... Super DMZ 2.0? Hrrrrrrmmmm. Interesting.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  15. I TRT on 200mg cyp 50mg propso maaaaybe....

    SD 20/20/20/0/0/0
    SDMZ 0/0/20/20/20/20

    Just thinking out loud...
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  16. Quote Originally Posted by Montego1 View Post
    Not sure if I'm lifting today or not. Work looks sketch and I promised the wife we would go out tonight. And because of that I might be out of action tomorrow too. some rest wouldn't hurt me though. Been going pretty hardcore the last 3 months. Who knows...might grow an inch if I take some extra rest
    Might grow vertically laying on your back after the nights festivities.

  17. Quote Originally Posted by Montego1 View Post
    Glad your here brother! Hope you enjoy the log!


    Me too bro. Trying to follow some quality logs again. Keep up the solid work.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  18. Quote Originally Posted by Montego1 View Post
    I cruise on 300mg cyp so maaaaybe....

    SD 20/20/20/0/0/0
    SDMZ 0/0/20/20/20/20

    Just thinking out loud...
    Or maybe 6 weeks of SDMZ. So many options!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
  19. re: Time to MonteGROW like a Finaflex Freak!


    Got off work early so I'm gonna go a little bonkers....doubling up on the MAX PUMP. 4 caps 30 mins pre and 4 uncapped in my IGNITE. And to top it all off....it's arms and hams day......bring the PAIN!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  20. Masteron is my next

  21. Quote Originally Posted by threeFs View Post
    Masteron is my next
    Niiiice
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
  22. re: Time to MonteGROW like a Finaflex Freak!


    Kinda bad lighting and I'm holding some water from a few REALLY big eating days. Still some good vascularity given those two things.
    Attached Images Attached Images        
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  23. Straight jacked bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. dem veins!
    Always willing to learn :D

  25. I want the shirt just as much as those veins! You are ripped brother!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  26. still running condense? I had the most outrageous triceps pump from it today
  27. re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by threeFs View Post
    still running condense? I had the most outrageous triceps pump from it today
    I'm logging MAX PUMP and IGNITE right now so no condense for a while. Very good combo so far tho. Glad you are enjoying the condense! Told ya it was sick
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
  28. re: Time to MonteGROW like a Finaflex Freak!


    Quote Originally Posted by kenpoengineer View Post
    I want the shirt just as much as those veins! You are ripped brother!
    A lot of people have been asking about the shirt thanks for the compliment!

    Quote Originally Posted by BigRigg View Post
    dem veins!
    The show up to play sometimes.

    Quote Originally Posted by Danb2285 View Post
    Straight jacked bud
    Thanks bud! You big sexy Purus rep you
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
  29. re: Time to MonteGROW like a Finaflex Freak!


    Crap forgot to post these


    Cable Standing Triceps Extension
    Set 1 : 110.0x14
    Set 2 : 110.0x13
    Set 3 : 130.0x9
    Set 4 : 130.0x10

    Barbell Close Grip Bench Press
    Set 1 : 225.0x10
    Set 2 : 225.0x11
    Set 3 : 245.0x8
    Set 4 : 255.0x6

    Reverse Grip Triceps Pushdown
    Set 1 : 110.0x15
    Set 2 : 120.0x15
    Set 3 : 130.0x12
    Set 4 : 140.0x10

    Triceps Pushdown - Rope
    Set 1 : 70.0x15
    Set 2 : 70.0x13
    Set 3 : 70.0x12
    Set 4 : 70.0x11
    Set 5 : 70.0x11
    Set 6 : 70.0x12
    Set 7 : 70.0x12

    Barbell Curl
    Set 1 : 90.0x13
    Set 2 : 90.0x13
    Set 3 : 90.0x12
    Set 4 : 90.0x11

    Hammer Curls
    Set 1 : 50.0x10
    Set 2 : 50.0x10
    Set 3 : 50.0x10
    Set 4 : 50.0x9

    Preacher Curl
    Set 1 : 90.0x10
    Set 2 : 100.0x10
    Set 3 : 100.0x9
    Set 4 : 100.0x9

    High Cable Curl
    Set 1 : 90.0x15
    Set 2 : 90.0x17
    Set 3 : 90.0x14
    Set 4 : 90.0x14
    Set 5 : 90.0x15
    Set 6 : 90.0x14
    Set 7 : 90.0x12

    Lying Leg Curls
    Set 1 : 110.0x12
    Set 2 : 130.0x12
    Set 3 : 150.0x10
    Set 4 : 150.0x10

    Dumbbell Stiff Leg Deadlift
    Set 1 : 200.0x10
    Set 2 : 230.0x10
    Set 3 : 240.0x9
    Set 4 : 260.0x8

    Seated Leg Curl
    Set 1 : 90.0x10
    Set 2 : 90.0x10
    Set 3 : 90.0x9
    Set 4 : 90.0x8
    Set 5 : 90.0x8
    Set 6 : 90.0x8
    Set 7 : 90.0x7
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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