Time to MonteGROW like a Finaflex Freak!

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  1. Quote Originally Posted by Montego1 View Post
    MAX PUMP? Yes please.
    Boom.... Good sh*t that is!

    Looking jacked bro..
    FINAFLEX REP
    Visit our website at finaflex.com


  2. If snags can show an arm and still be hiding so can I
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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  3. Quote Originally Posted by Danb2285 View Post
    You really have no idea what in hiding means do you
    that's my dude

  4. Quote Originally Posted by snagencyV2.0 View Post
    that's my dude
    What do u think of the monster drop sets brudda? And the overall workout too.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  5. Quote Originally Posted by Montego1 View Post
    What do u think of the monster drop sets brudda? And the overall workout too.
    I like, format is sweet, volume is good
    big fan of drop sets, and I like the reverse pressdown as well

    something vaguely familiar about that set-up....
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  6. What's that triple drops ... ? I like drops as well.
    Unremarkable is no way to go through life... Doug

  7. Nice numbers... One of these days.

  8. Quote Originally Posted by Budman7811 View Post
    Nice numbers... One of these days.
    Thanks brother. Keep killing it and you will be right there with me.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  9. Shoulder time.

    Pre Workout is gonna be the go to Super Freak Stack

    1 scoop IGNITE2
    2 scoops Crea-Trona
    1 scoop Apple Fusion BCAA+SAA
    4 uncapped MAX PUMP
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  10. Quote Originally Posted by Montego1 View Post
    Shoulder time.

    Pre Workout is gonna be the go to Super Freak Stack

    1 scoop IGNITE2
    2 scoops Crea-Trona
    1 scoop Apple Fusion BCAA+SAA
    4 uncapped MAX PUMP
    This stack will make a dead horse run
    OLYMPUS UK REP

  11. nice.....love the CreaTrona boost in there
    i'll be adding CreaTrona to my similar concoction soon, when Cell Shock goes away

  12. Quote Originally Posted by snagencyV2.0 View Post
    nice.....love the CreaTrona boost in there
    i'll be adding CreaTrona to my similar concoction soon, when Cell Shock goes away
    If I had some cell shock I would be doing the same. Hopefully its back in stock soon.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  13. Cable Row to Neck
    Set 1 : 200.0x10
    Set 2 : 212.5x8
    Set 3 : 225.0x6
    Set 4 : 225.0x6
    |
    Dumbbell Bent Over Delt Raise
    Set 1 : 70.0x10
    Set 2 : 75.0x9
    Set 3 : 75.0x8
    Set 4 : 75.0x7
    |
    Dumbbell Lateral Raise (forced two extra reps after each set of eight)
    Set 1 : 55.0x8
    Set 2 : 55.0x8
    Set 3 : 55.0x8
    Set 4 : 55.0x8
    |
    Behind Head Military Press
    Set 1 : 135.0x15
    Set 2 : 135.0x15
    Set 3 : 135.0x14
    Set 4 : 135.0x13
    Set 5 : 135.0x12
    Set 6 : 135.0x10
    Set 7 : 135.0x10

    Twenty minutes LISS post workout
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  14. great #s..lookit those bent raises, sheesh..scary

    interesting order, keeping military to the end..

  15. Quote Originally Posted by Montego1 View Post
    Twenty minutes LISS post workout
    Wicked numbers.. what you do for your LISS?
    FINAFLEX REP
    Visit our website at finaflex.com

  16. Quote Originally Posted by snagencyV2.0 View Post
    great #s..lookit those bent raises, sheesh..scary

    interesting order, keeping military to the end..
    I've taken pressing moves out lately. This was basically a trial and error to a) see how the shoulder responded and b) see how the FST7 worked on this lift. Had a great pump in the side and rear delts after it and very little pressure on the rotator cuff. Triceps were fried from yesterday also so I figured higher reps would be more beneficial and recruit tl the Tricep less and concentrate more on the delts then heavier presses.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  17. Damn, always moving big weight. I feel weak.

  18. Quote Originally Posted by wasme View Post
    Wicked numbers.. what you do for your LISS?
    Walk at 3.5mph on a 7 incline for 20 mins.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  19. Quote Originally Posted by iparatroop View Post
    Damn, always moving big weight. I feel weak.
    Probably because I don't torch all the nutritional value out of my bacon.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  20. Quote Originally Posted by Montego1 View Post
    Probably because I don't torch all the nutritional value out of my bacon.
    HAHAHAHAHAHAHAHA, you're a dick.

  21. Quote Originally Posted by Montego1 View Post
    Probably because I don't torch all the nutritional value out of my bacon.
    Quote Originally Posted by iparatroop View Post

    HAHAHAHAHAHAHAHA, you're a dick.
    Wait...who's ruining bacon around here?!?!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  22. Quote Originally Posted by Danb2285 View Post

    Wait...who's ruining bacon around here?!?!
    He's referring to a post in my thread from April. It was turkey bacon and it's a little blackened, to say the least.

  23. Quote Originally Posted by iparatroop View Post

    He's referring to a post in my thread from April. It was turkey bacon and it's a little blackened, to say the least.
    Lol it took me a couple times to perfect the art that is turkey bacon
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. Quote Originally Posted by Danb2285 View Post

    Lol it took me a couple times to perfect the art that is turkey bacon
    No no. he didn't blacken it. He ruined it. Man card pulled for destroying sweet tastey bacon.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  25. Quote Originally Posted by Montego1 View Post

    No no. he didn't blacken it. He ruined it. Man card pulled for destroying sweet tastey bacon.
    Well, fortunately, bacon is out of my diet for quite some time so I don't have to put up with your bltching. Don't make me divorce you.

  26. Quote Originally Posted by iparatroop View Post

    Well, fortunately, bacon is out of my diet for quite some time so I don't have to put up with your bltching. Don't make me divorce you.
    You can't quit me.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  27. Quote Originally Posted by Montego1 View Post
    I've taken pressing moves out lately. This was basically a trial and error to a) see how the shoulder responded and b) see how the FST7 worked on this lift. Had a great pump in the side and rear delts after it and very little pressure on the rotator cuff. Triceps were fried from yesterday also so I figured higher reps would be more beneficial and recruit tl the Tricep less and concentrate more on the delts then heavier presses.
    I see
    always good to know there's method to the madness

  28. Quote Originally Posted by Montego1 View Post
    No no. he didn't blacken it. He ruined it. Man card pulled for destroying sweet tastey bacon.
    lol, you Finaflex guys are some crazy ba$tards... gotta like it! And well the products aren't so bad either...
    FINAFLEX REP
    Visit our website at finaflex.com

  29. Quote Originally Posted by wasme View Post
    lol, you Finaflex guys are some crazy ba$tards... gotta like it! And well the products aren't so bad either...
    We are a very "special" breed my friend. Can't teach this in any classroom or text book
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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