Time to MonteGROW like a Finaflex Freak!

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    Quote Originally Posted by Montego1 View Post

    Lol suuuuure you didn't lol. Weight was 226 today and Monty got his abs back.
    So discreet, where's the puppy dog eyes? Nice abs fool.

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    Lol I'm not putting face pics anymore if I can help it. Snags ruined it for you guys
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    Quote Originally Posted by Montego1 View Post

    Lol suuuuure you didn't lol. Weight was 226 today and Monty got his abs back.
    Oh shat look who's getting cut up!! Nice work
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    Quote Originally Posted by bcazo View Post
    Oh shat look who's getting cut up!! Nice work
    Well since March 6th I've added around 7 lbs and kept the core pretty tight. Very satisfied so far.
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    Successful bulk?
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    Quote Originally Posted by jimbuick View Post
    Successful bulk?
    Not yet. Still more weight to add.
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    Quote Originally Posted by Montego1 View Post

    Not yet. Still more weight to add.
    14 pounds
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    Hey guys I had my thread changed since I was picked up by the finaflex team. This is the current thread now.
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    Quote Originally Posted by Montego1 View Post
    Hey guys I had my thread changed since I was picked up by the finaflex team. This is the current thread now.
    Like the new title my man!! Now u definitely need a shirt!!
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    Quote Originally Posted by bcazo View Post

    Like the new title my man!! Now u definitely need a shirt!!
    Lol yeah hoping one comes in the mail soon
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    Well I only got about 4 hours of sleep today. Got off work at 430 this morning and got in bed around 515. Was up at 920. Physically, mentaly and emotionaly exhausted right now but its shoulder day so I gotta get my ass in gear. Will do my best for you guys!
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    Just went through the motions today.

    Leverage Shoulder Press
    Set 1 : 180.0x10
    Set 2 : 180.0x10
    Set 3 : 180.0x10
    |
    Dumbbell Front Raise
    Set 1 : 40.0'sx10
    Set 2 : 40.0'sx10
    Set 3 : 40.0'sx10
    |
    Face Pull
    Set 1 : 130.0x12
    Set 2 : 130.0x12
    Set 3 : 130.0x12
    |
    Cable Bent Over Delt Raise
    Set 1 : 30.0x12
    Set 2 : 30.0x12
    Set 3 : 30.0x12
    |
    Dumbbell Lateral Raise
    Set 1 : 30.0'sx12
    Set 2 : 30.0'sx12
    Set 3 : 30.0'sx12
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    diggin the title change
    nice motions when tired, anyway
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    Congrats on the new rep position :-)
    Squats do a booty good.
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    Quote Originally Posted by gokix811 View Post
    Congrats on the new rep position :-)
    Thanks kix! Hopefully I don't dissapoint
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    I was wondering.... I didn't remember this thread saw all the post and thought wow this guy is something to have that many post in a couple days. Then I saw.

    The knee is a very delicate area. I did a little something to mine last week during my soccer game, I'm on call thi weekend so gotta good excuse not to play and to rest up.
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    Quote Originally Posted by Budman7811 View Post
    I was wondering.... I didn't remember this thread saw all the post and thought wow this guy is something to have that many post in a couple days. Then I saw.

    The knee is a very delicate area. I did a little something to mine last week during my soccer game, I'm on call thi weekend so gotta good excuse not to play and to rest up.
    I have work tonight around midnight and Ill be walking on big ass rocks all night....should be awesome....
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    So bro...are you gonna keep flapping your gums and tickling your keyboard or are you gonna workout and rep finaflex??

    ....just wondering??

    I mean... DYEL bro?? Lol
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    Omg
    Independent Review
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    But seriously...where is your workout for tonight/today...i can't find it
    Quote Originally Posted by iparatroop View Post
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    Nvm...i went back and found it!

    Continue growing
    Quote Originally Posted by iparatroop View Post
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    Quote Originally Posted by MANotaur View Post
    But seriously...where is your workout for tonight/today...i can't find it
    Its about three posts up. Was a zombie today. 4 hours of sleep so I just went through the motions.
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    Quote Originally Posted by Montego1 View Post

    Its about three posts up. Was a zombie today. 4 hours of sleep so I just went through the motions.
    Lol i hear ya bro! Im about to do some work now! Definitely tired
    Quote Originally Posted by iparatroop View Post
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    Quote Originally Posted by Montego1 View Post

    Its about three posts up. Was a zombie today. 4 hours of sleep so I just went through the motions.
    I feel u I only get about 5 hours sleep during the week! Last 2 nights hit the bed early and got 9 hours both nights!! I'm ready to smash ish now..
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    Took today off. Only got a couple hours of sleep this morning again. I'm not sure if I should address this or not but my lack of training lately has to do with personal problems. My wife and I are splitting up and its really taking a toll on me. Don't want to turn this into a whine fest but this has been an extremely tough few days and I'm trying to not totally fall of track here. My goals in training are staying the same but my goals in life are now in shambles. I'm going to keep giving my all on here for you guys and the awesome team I have been brought into because training is what is going to help get me through. For all you married guys out there take your wife and hold her tight because tomorrow anything can happen.
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    Hoping things get better and you both pull through.
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    Hope things get better brother
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    My heart goes out to you brother!! As a father and husband I could only imagine your pain. Divorce is hard on kids and I couldn't think of not being with them every night. Keep your head up and always keep your kids in mind when decisions have to be made cause it effects them the worst. I will pray that everything works out for you!! We all are brothers in iron!!!
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    So sorry to hear Monte. Divorce is a hard thing. Mine was terrible. You will get through this. I'll pray for you buddy.

    Be careful driving and at work. Your mind will always be somewhere else and this is the time for accidents to happen. Hang in there.
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    Bomb = dropped. Holy **** man. At least you have your brothers in iron. We don't stray. We're with you.
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    Sorry to hear Monte.... Also have been through it, luckily I did end up the kids in the end. And found someone I didn't think actually existed... I guess what I am saying is if it doesn't work out, don't give up! Life has a funny way of turning out. We are all here for you my friend.... keep your chin up!

    On a side note, my son and I were in Niagara Falls for the weekend as he got an invitation to an elite hockey tournament. Well didn't I lose my wedding ring.... sh|t!
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    Quote Originally Posted by Montego1 View Post
    . For all you married guys out there take your wife and hold her tight because tomorrow anything can happen.
    No doubt! Keep your head up bro. Que Sera Sera
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
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    Sorry to hear brotha. Hope it all works out
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    Quote Originally Posted by Montego1 View Post
    Took today off. Only got a couple hours of sleep this morning again. I'm not sure if I should address this or not but my lack of training lately has to do with personal problems. My wife and I are splitting up and its really taking a toll on me. Don't want to turn this into a whine fest but this has been an extremely tough few days and I'm trying to not totally fall of track here. My goals in training are staying the same but my goals in life are now in shambles. I'm going to keep giving my all on here for you guys and the awesome team I have been brought into because training is what is going to help get me through. For all you married guys out there take your wife and hold her tight because tomorrow anything can happen.
    Sorry to hear that bro.

    Don't worry about the log worry about yourself and the kids. You need to keep taking care of yourself first and being strong for your buds and then making this as easy on them as possible. They need they're daddy, so be there for em.

    This log and us aren't going anywhere. Di what you need to and when the dust settles come back and find us

    If you need anything just hit us up!
    Quote Originally Posted by iparatroop View Post
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    Quote Originally Posted by MANotaur View Post

    Sorry to hear that bro.

    Don't worry about the log worry about yourself and the kids. You need to keep taking care of yourself first and being strong for your buds and then making this as easy on them as possible. They need they're daddy, so be there for em.

    This log and us aren't going anywhere. Di what you need to and when the dust settles come back and find us

    If you need anything just hit us up!
    ^^^^this brother!

    Our prayers are with you tego! Let us know if you need anything bud
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    And if you weren't sure...buds was meant to be kids...not sure how that happened
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Quote Originally Posted by mustang0341 View Post

    No doubt! Keep your head up bro. Que Sera Sera
    Baxter! You know i don't speak Spanish!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Quote Originally Posted by MANotaur View Post

    Baxter! You know i don't speak Spanish!
    Ohh Baxter you are my little gentlemen
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    Quote Originally Posted by Montego1 View Post
    Took today off. Only got a couple hours of sleep this morning again. I'm not sure if I should address this or not but my lack of training lately has to do with personal problems. My wife and I are splitting up and its really taking a toll on me. Don't want to turn this into a whine fest but this has been an extremely tough few days and I'm trying to not totally fall of track here. My goals in training are staying the same but my goals in life are now in shambles. I'm going to keep giving my all on here for you guys and the awesome team I have been brought into because training is what is going to help get me through. For all you married guys out there take your wife and hold her tight because tomorrow anything can happen.
    That's really rough dude. I'm sorry...

    Hopefully it will end up for the best
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    Your a strong dude monte. Physically and mentally. You can do it buddy. I have been the kid watching a divorce twice in my life. Il do whatever it takes so that does not happen to be.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
  

  
 

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