Time to MonteGROW like a Finaflex Freak!

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  1. Quote Originally Posted by MrKleen73 View Post
    Was it from the

    Video Link: http://youtu.be/v16KFXa2njo

    of getting back in the gym?
    Lol. Sooooooooo creepy. Actually no. Worked late again last night and the youngest woke me up bright and early. Only got about three and a half to four hours. Session was lame. Stretched did some bw box squats to work on form. Started my GVT sets and said fk it. Stomach was upset and eyes are stinging. Time for a nap.
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  2. Ah call it a day get some rest and go at it tomorrow if you can.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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  3. I have a question for you bro, what was your action plan for the skin on your mid section?
    I am looking at a similar issue once I get my BF down more. Obviously I have to get my diet dialed in better, but I am in no rush and I am not looking to compete.
    Appreciate any insight. Sucks to make such dramatic changes and I still know that I will be self conscious about what is left.
    Thanks

  4. Quote Originally Posted by drewsicle3210 View Post
    I have a question for you bro, what was your action plan for the skin on your mid section?
    I am looking at a similar issue once I get my BF down more. Obviously I have to get my diet dialed in better, but I am in no rush and I am not looking to compete.
    Appreciate any insight. Sucks to make such dramatic changes and I still know that I will be self conscious about what is left.
    Thanks
    Pray.

    Lol. No really I wasn't 100% sure. I thought about surgery, topical creams, peptides. I joked around about self surgery even lol. I really wasn't sure what to do. I know it crossed my mind a couple times though that if the skin didn't tighten up any I would seriously consider not competing.

    But it looks like I won't have to make any of those decisions. The body is crazy and ESPECIALLY when I wake up in the mornings the skin is tightening up day by day dramatically even.
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  5. Quote Originally Posted by Montego1 View Post
    Pray.

    Lol. No really I wasn't 100% sure. I thought about surgery, topical creams, peptides. I joked around about self surgery even lol. I really wasn't sure what to do. I know it crossed my mind a couple times though that if the skin didn't tighten up any I would seriously consider not competing.

    But it looks like I won't have to make any of those decisions. The body is crazy and ESPECIALLY when I wake up in the mornings the skin is tightening up day by day dramatically even.
    This is motivating. Thanks man.
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  6. Running late today so no solid food pre workout just bcaa+saa and WMS intra.

    Forearms are smoked. Back is smoked. Shoulders are smoked. Joints getting dry. Striations coming in more. Loose skin is basically gone when I wake up but after I get going it appears. FREAKY.

    Dumbbell Lateral Raise
    Set 1 : 30.0x10
    Set 2 : 30.0x10
    Set 3 : 30.0x10
    Set 4 : 30.0x10
    Set 5 : 30.0x10
    Set 6 : 30.0x9
    Set 7 : 30.0x10
    Set 8 : 30.0x9
    Set 9 : 30.0x9
    Set 10 : 30.0x8

    Wide Neutral Grip Lat Pulldown
    Set 1 : 165.0x10
    Set 2 : 165.0x10
    Set 3 : 165.0x10
    Set 4 : 165.0x10
    Set 5 : 165.0x10
    Set 6 : 165.0x9
    Set 7 : 165.0x10
    Set 8 : 165.0x10
    Set 9 : 165.0x9
    Set 10 : 165.0x9

    Pec Deck Reverse Fly
    Set 1 : 140.0x15
    Set 2 : 140.0x11
    Set 3 : 140.0x13*

    Dumbbell Row
    Set 1 : 80.0x11
    Set 2 : 80.0x12
    Set 3 : 80.0x11
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  7. I always love the way I look when I crawl outta bed when I am lean & dialed -- nice & tight

  8. Quote Originally Posted by snagencyV2.0 View Post
    I always love the way I look when I crawl outta bed when I am lean & dialed -- nice & tight
    Mornings are the best
    OLYMPUS UK REP

  9. Consider some cissus. I used nutraplanet's bulk @ about 3g/day when the joints bug me hard (always cruise 1500mg Glucosamine & 1200mg of Chondroiton). I just keep the nasty powder in my cabinet & if things start flaring up the cissus will start working on the 2nd day for me. The gluco/chon combo works fine most of the time, but cissus gives that immediate anti-inflammatory effect if my estro is low or my lifting has gotten particularly demanding.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  10. Quote Originally Posted by Hyde View Post
    Consider some cissus. I used nutraplanet's bulk @ about 3g/day when the joints bug me hard (always cruise 1500mg Glucosamine & 1200mg of Chondroiton). I just keep the nasty powder in my cabinet & if things start flaring up the cissus will start working on the 2nd day for me. The gluco/chon combo works fine most of the time, but cissus gives that immediate anti-inflammatory effect if my estro is low or my lifting has gotten particularly demanding.
    I've got some cissus coming...fish oil would be awesome but my GI Dr advised against it so I've stayed away. Between Active Multi and Animal Flex I should be good but without the fish oil I'm gonna have to use the Cissus.
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  11. Couldn't stand it anymore.....day four back on Max Pump....

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  12. Video of todays squats. This was my seventh set I think......Backed the weight back down again to try to find my groove since form has been awful and went shoeless.

    Felt better but I just cant get that "sitting back" feeling.....always fell like im going to fall backwards. Also my first couple sets I focused on slowing my negatives down and my knees just couldn't take it. Sooooo I tried to stay in the hole a little longer under some tension.

    I did notice that when I paused at the bottom my knees didn't buckle on me as much.

    https://www.youtube.com/watch?v=138tybTOJBU
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  13. Quote Originally Posted by Montego1 View Post
    I did notice that when I paused at the bottom my knees didn't buckle on me as much.

    https://www.youtube.com/watch?v=138tybTOJBU
    Took that shirt outta my bag didn't ya.
    FINAFLEX REP
    Visit our website at finaflex.com

  14. Skwats are much improved, brotherman! Nice work dialing it in, that will keep you healthy and have you moving more weight.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  15. Quote Originally Posted by herderdude View Post
    Skwats are much improved, brotherman! Nice work dialing it in, that will keep you healthy and have you moving more weight.
    I think the pause at the bottom helped a ton.
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    Use code Montego15 for 15% off at MileHighKratom.com

  16. Log from today. (Pics and video above) Dropped twenty lbs off the squats. It is what it is. Didn't think to up the weight in leg curls so I hit all reps on every set. Hopefully next leg session I can up the weight back to normal.

    Barbell Full Squat
    Set 1 : 185.0x10
    Set 2 : 185.0x10
    Set 3 : 185.0x10
    Set 4 : 185.0x10
    Set 5 : 185.0x10
    Set 6 : 185.0x10
    Set 7 : 185.0x10
    Set 8 : 185.0x10
    Set 9 : 185.0x10
    Set 10 : 185.0x10

    Seated Leg Curls
    Set 1 : 80.0x10
    Set 2 : 80.0x10
    Set 3 : 80.0x10
    Set 4 : 80.0x10
    Set 5 : 80.0x10
    Set 6 : 90.0x10
    Set 7 : 90.0x10
    Set 8 : 90.0x10
    Set 9 : 90.0x10
    Set 10 : 90.0x10

    Donkey Calf Raises
    Set 1 : 490.0x15
    Set 2 : 490.0x15
    Set 3 : 490.0x14

    Weighed Rope Crunches (150lbs
    Set 1 : 14 Laps/Reps
    Set 2 : 14 Laps/Reps
    Set 3 : 15 Laps/Reps

    Hanging Leg Raises
    15
    12
    10
    8
    8
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  17. why no fish oil per GI doc? curious..

    I see road mappage

    you ready to move this gig to a dual log with me yet?

  18. Quote Originally Posted by snagencyV2.0 View Post
    why no fish oil per GI doc? curious..

    I see road mappage

    you ready to move this gig to a dual log with me yet?
    Dr said the fish oil could be lubricating up my gi tract. He said this wasn't a for sure cause but wouldn't hurt to try and exclude it. Haven't had and issues lately but I don't really want to tempt fate ya know? Lol

    Are YOU ready?
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  19. Quote Originally Posted by Montego1 View Post
    Dr said the fish oil could be lubricating up my gi tract. He said this wasn't a for sure cause but wouldn't hurt to try and exclude it. Haven't had and issues lately but I don't really want to tempt fate ya know? Lol
    huh, interesting
    yeah if it ain't broke, don't fix it

    Are YOU ready?
    bring it, junior

  20. Here it is guys! Time to get serious!

    Montego an Snagency tag-team with FINAFLEX in the corner
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  21. Quad veins are sick!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  22. Showing my other home some love and update pics

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  23. I think you just like mirin yourself..

  24. Quote Originally Posted by snagencyV2.0 View Post
    I think you just like mirin yourself..
    Lol. Old habits die hard I suppose :P
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  25. A year and a half.



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  26. Quote Originally Posted by Montego1 View Post
    One year. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93 337"/>
    you lost two kids?

  27. Quote Originally Posted by iparatroop View Post
    you lost two kids?
    Wishful thinking
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  28. Oh, good. You didn't die. lol



    Looks like someone has been eating his wheaties... haha

  29. Quote Originally Posted by mpaquett View Post
    Oh, good. You didn't die. lol

    Looks like someone has been eating his wheaties... haha
    Lol I've been swamped in the FINAFLEX threads lately my man.

    Actually I have a dual log going with Snagency right now and that's the new home.

    Come follow along! Montego an Snagency tag-team with FINAFLEX in the corner
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  30. Quote Originally Posted by Montego1 View Post
    Log from today. (Pics and video above) Dropped twenty lbs off the squats. It is what it is. Didn't think to up the weight in leg curls so I hit all reps on every set. Hopefully next leg session I can up the weight back to normal. Barbell Full Squat Set 1 : 185.0x10 Set 2 : 185.0x10 Set 3 : 185.0x10 Set 4 : 185.0x10 Set 5 : 185.0x10 Set 6 : 185.0x10 Set 7 : 185.0x10 Set 8 : 185.0x10 Set 9 : 185.0x10 Set 10 : 185.0x10 Seated Leg Curls Set 1 : 80.0x10 Set 2 : 80.0x10 Set 3 : 80.0x10 Set 4 : 80.0x10 Set 5 : 80.0x10 Set 6 : 90.0x10 Set 7 : 90.0x10 Set 8 : 90.0x10 Set 9 : 90.0x10 Set 10 : 90.0x10 Donkey Calf Raises Set 1 : 490.0x15 Set 2 : 490.0x15 Set 3 : 490.0x14 Weighed Rope Crunches (150lbs Set 1 : 14 Laps/Reps Set 2 : 14 Laps/Reps Set 3 : 15 Laps/Reps Hanging Leg Raises 15 12 10 8 8
    I like this workout! Nice work Monty!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
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