It's fuggin here now old fuggers contest prep Extravaganza!!!!!!!

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    Yeah, I am going to work with someone on my posing too. Part of the reason I kind of want to do 2 shows this year so I know I will be completely on point for the second one which is going to be a national qualifier. Just in case there is still some learning experience stuff at the first show to help me kill it in the second.
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    Quote Originally Posted by snagencyV2.0 View Post
    oh definitely
    i cannot imagine you not smiling bro..you smile big in every pic i have ever seen..
    you even smile in like 75% of your posts on AM


    Life's been good to me...

    Quote Originally Posted by bmftisftw View Post
    Ripped As hell old man!!!! Also your second pic the one aith your ab pose it looks like yoir torso is frowning lol
    Yah loose skin is a bit of a problem but less so as time goes on.

    Quote Originally Posted by MrKleen73 View Post
    Yeah, I am going to work with someone on my posing too. Part of the reason I kind of want to do 2 shows this year so I know I will be completely on point for the second one which is going to be a national qualifier. Just in case there is still some learning experience stuff at the first show to help me kill it in the second.
    My posing has gotten better and I always have a session with Marsh for every contest for pointers.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Youre killing it my man. Youre gonna be diced by the time the contest rolls up
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    FINAFLEX PCT AFTER 12 WK RUN

    Feel free to follow me for my Fina Flex PCT. Would really appreciate advice if I run into trouble. Thanks
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    Quote Originally Posted by bmftisftw View Post
    Youre killing it my man. Youre gonna be diced by the time the contest rolls up
    Thanks I definitely have a jump on it, that's what staying in shape in the off season was all about.

    Quote Originally Posted by PalmFist View Post
    FINAFLEX PCT AFTER 12 WK RUN

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    ok subbing in.
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    Bit of a strange day, start by saying it's getting cold again but managable so far. I started warming up for front squats and I was thinking I can hardly go through the motion my legs are pretty fuggin sore. When I started though each set got easier so I fuggin killed it.

    I had a hard time with push press last week when I did them after my chest so this week I did them first, went pretty well, but really fugged my chest workout so I will go back to the original order as chest is where my bigger issues are. Shoulders get toasted so easy these days.

    I have to say I was hoping for more strength, I am steadily getting stronger yes but not getting the sudden ncrease some others have. I may increase the dosage at the end of this week depending on how things go. 6 and 6 maybe.
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    Quote Originally Posted by DreamWeaver View Post
    Bit of a strange day, start by saying it's getting cold again but managable so far. I started warming up for front squats and I was thinking I can hardly go through the motion my legs are pretty fuggin sore. When I started though each set got easier so I fuggin killed it.

    I had a hard time with push press last week when I did them after my chest so this week I did them first, went pretty well, but really fugged my chest workout so I will go back to the original order as chest is where my bigger issues are. Shoulders get toasted so easy these days.

    I have to say I was hoping for more strength, I am steadily getting stronger yes but not getting the sudden ncrease some others have. I may increase the dosage at the end of this week depending on how things go. 6 and 6 maybe.
    You should feel an increase at 6 with 1-alpha. Not sure with 550 as I kept that straight 4 thru my cycle. I took 8 of 1-alpha for 4-5 days and I REALLY noticed a difference in growth/strength/recovery
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    Quote Originally Posted by DreamWeaver View Post
    Bit of a strange day, start by saying it's getting cold again but managable so far.
    yeah, keep that goddam cold up there with you where it belongs dude
    arctic blast is coming my way, just hit last night..gonna be negative digits again tonight, won't see the flip side of 25 for a long time i see

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    Quote Originally Posted by snagencyV2.0 View Post
    yeah, keep that goddam cold up there with you where it belongs dude
    arctic blast is coming my way, just hit last night..gonna be negative digits again tonight, won't see the flip side of 25 for a long time i see

    Damn. I think we got into the low 40s. Bone chilling.
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    Quote Originally Posted by PalmFist View Post
    You should feel an increase at 6 with 1-alpha. Not sure with 550 as I kept that straight 4 thru my cycle. I took 8 of 1-alpha for 4-5 days and I REALLY noticed a difference in growth/strength/recovery
    8!! you fugger tempting me like that

    Quote Originally Posted by snagencyV2.0 View Post
    yeah, keep that goddam cold up there with you where it belongs dude
    arctic blast is coming my way, just hit last night..gonna be negative digits again tonight, won't see the flip side of 25 for a long time i see

    Fuggin whiner!!! lol get your parka ready it's comin and it ain't stoppin for shyte!!!

    Quote Originally Posted by calebsmitty View Post
    Damn. I think we got into the low 40s. Bone chilling.
    You can just fug off with your low fuggin forties!! Frigid my azzz!!! I will be dealing with minus 20 some farenheirt before this on is over, bring it the fug on!! I can always dress warmer....not even going to slow me down, might speed me up some
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    Quote Originally Posted by DreamWeaver View Post
    Fuggin whiner!!! lol get your parka ready it's comin and it ain't stoppin for shyte!!!
    fug you
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    Quote Originally Posted by DreamWeaver View Post

    8!! you fugger tempting me like that

    not even going to slow me down, might speed me up some
    Just sayin. 8 was awesome!

    Damn skippy it'll speed you up. During your 10Ks thru the snow!
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    Doug end of this coming week is when a lot of people see the bigger increases in strength. Also you are eating with a different goal so your strength may not jump as high even though anabolism is matched in every other way. That being said if you have the product I see no reason to hold off on running at 6.
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    Oh yeah guys I have been wearing shorts the last two days. Close to 70 here in Houston...
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    Quote Originally Posted by MrKleen73 View Post
    Oh yeah guys I have been wearing shorts the last two days. Close to 70 here in Houston...
    You're from Houston?

    Where at?
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    Quote Originally Posted by snagencyV2.0 View Post
    fug you
    Quote Originally Posted by MrKleen73 View Post
    Oh yeah guys I have been wearing shorts the last two days. Close to 70 here in Houston...
    and you too mister
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    The down side is I live 10 minutes from Mexico. But at least it's warm.
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    Quote Originally Posted by jimbuick View Post
    You're from Houston?

    Where at?
    A neighborhood called Sagemont near the intersection of 45 South and BW8 heading towards Clear Lake.

    Quote Originally Posted by snagencyV2.0 View Post
    and you too mister
    It's feels good to be loved...

    Quote Originally Posted by calebsmitty View Post
    The down side is I live 10 minutes from Mexico. But at least it's warm.
    I might be as big as a house being that close to a pharmacy like that...
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    Quote Originally Posted by MrKleen73 View Post
    A neighborhood called Sagemont near the intersection of 45 South and BW8 heading towards Clear Lake.

    It's feels good to be loved...

    I might be as big as a house being that close to a pharmacy like that...
    So you actually live downtown then.

    I lived out in Tomball/Spring before enlisting.
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    Quote Originally Posted by calebsmitty View Post
    The down side is I live 10 minutes from Mexico. But at least it's warm.
    I don't see that as a downside. Closer to the seņoritas and the beaches. Closer to las pharmacias. Hot as hell in the summer but whatever I like it hot
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    Don't go to Mexico. To dangerous these days.
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    Quote Originally Posted by snagencyV2.0 View Post
    fug you
    lol misery loves company

    Quote Originally Posted by PalmFist View Post
    Just sayin. 8 was awesome!

    Damn skippy it'll speed you up. During your 10Ks thru the snow!
    Beast fuggin mode hells yes!!

    Quote Originally Posted by MrKleen73 View Post
    Doug end of this coming week is when a lot of people see the bigger increases in strength. Also you are eating with a different goal so your strength may not jump as high even though anabolism is matched in every other way. That being said if you have the product I see no reason to hold off on running at 6.
    Good points all and yah still likely go up...

    Quote Originally Posted by MrKleen73 View Post
    Oh yeah guys I have been wearing shorts the last two days. Close to 70 here in Houston...
    Prick



    Quote Originally Posted by snagencyV2.0 View Post
    and you too mister
    I'm down with that...

    Quote Originally Posted by calebsmitty View Post
    The down side is I live 10 minutes from Mexico. But at least it's warm.
    Fuggers...
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    Yah livin close to Mexico sorry if I don't shed a fuggin tear lol
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    Quote Originally Posted by DreamWeaver View Post
    Yah livin close to Mexico sorry if I don't shed a fuggin tear lol
    Holy shyt I fell off my bed laughing!!!
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    Quote Originally Posted by PalmFist View Post
    Holy shyt I fell off my bed laughing!!!
    hehheh we're cheeky fuggers
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    Y'all ever watch Border Wars? They film that **** here. You northerners would probably like it though.
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    Quote Originally Posted by calebsmitty View Post
    Y'all ever watch Border Wars? They film that **** here. You northerners would probably like it though.
    I've heard of it.
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    Quote Originally Posted by calebsmitty View Post
    Y'all ever watch Border Wars? They film that **** here. You northerners would probably like it though.
    Sounds like a terrible politically agendized television show
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    Quote Originally Posted by PalmFist View Post
    Sounds like a terrible politically agendized television show
    On National Geographic Channel. Shows the human and drug trafficking through this area. Obviously through the eyes of law enforcement. They literally show a neighborhood I am familiar with and their is a house stashed with thousands of pounds of weed or like 50 illegal immigrants. Just down the street.
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    Quote Originally Posted by calebsmitty View Post
    On National Geographic Channel. Shows the human and drug trafficking through this area. Obviously through the eyes of law enforcement. They literally show a neighborhood I am familiar with and their is a house stashed with thousands of pounds of weed or like 50 illegal immigrants. Just down the street.
    Yah that doesn't sound that cool .perhaps a litte distance would be better ...
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    Quote Originally Posted by calebsmitty View Post

    On National Geographic Channel. Shows the human and drug trafficking through this area. Obviously through the eyes of law enforcement. They literally show a neighborhood I am familiar with and their is a house stashed with thousands of pounds of weed or like 50 illegal immigrants. Just down the street.
    I've done many presentations on human trafficking. It's really sick shyt and most people have no clue what it all entails, from victim to perp and everything between. As far as drugs that's a whole other issue. I thought about border patrol for a while coming out of active duty with the Marines and the incentives were high as well but I blew it off for school instead. Would've been a fun ride though. And as far as shyt going down that close to your home, well, ..... Fuk that and get yerself some protection
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    Quote Originally Posted by PalmFist View Post

    I've done many presentations on human trafficking. It's really sick shyt and most people have no clue what it all entails, from victim to perp and everything between. As far as drugs that's a whole other issue. I thought about border patrol for a while coming out of active duty with the Marines and the incentives were high as well but I blew it off for school instead. Would've been a fun ride though. And as far as shyt going down that close to your home, well, ..... Fuk that and get yerself some protection
    Don't worry I'm packing plenty.
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    Yeah crossing the border now is kind of tempting fate. Lots of stuff goes down here that they just won't put on the news for fear it might create more racial / placial tension.
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    Wow sounds pretty bad.
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    and not one single fug was given this day


    (they were all spent yesterday in DWs thread)
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    Quote Originally Posted by snagencyV2.0 View Post
    and not one single fug was given this day


    (they were all spent yesterday in DWs thread)
    No fuggin kiddin ?

    Stellar burn day yesterday

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