PCT Time, from a long run ...PCT Black, Crea-Trona, Pure Test...
- 08-20-2012, 09:59 AM
PCT Time, from a long run ...PCT Black, Crea-Trona, Pure Test...
PCT Revolution Black: The Complete Post Cycle Therapy!
- Revitalize Energy Levels!
- Cardiovascular Support!
- Restore Liver Enzymes!
- Amplify Testosterone!
- Block Estrogen!
- Shield Prostate!
ReDefine Nutrition's PCT Revolution Black is the most pivotal advancement in Post Cycle Therapy that has ever been introduced! By combining five essential pieces into the PCT puzzle, ReDefine Nutrition has raised the bar in Legal Post Cycle Therapy with the introduction of PCT Revolution Black. When taken as directed, PCT Revolution Black will revitalize testosterone levels, leading to increased energy, strength, and sex drive!
The NEW PCT Revolution Black is built with Arimistane™, a revolutionary new legal aromatase inhibitor unmatched in its effectiveness in battling the war on estrogen. Taken as directed, PCT Revolution™ will revitalize testosterone levels leading to increased energy, strength, and sex drive.*
Battling The War Against Estrogen
We have all heard people brag about sh*t in the gym...from countless unverified 1 Rep Maxes to the old man who says he used to be as jacked as you are when he was younger (yeah right gramps). One thing that I have NEVER heard someone brag about though is an elevated estrogen level. Let’s face it, elevated estrogen levels are not something to be proud of, especially in the gym. All joking aside, let’s talk about estrogen for a minute and discuss its role in bodybuilding.
Estrogen, like testosterone, is a hormone that is important in human development, contributing to the development of secondary sex characteristics. ESTROGEN makes a woman a woman. TESTOSTERONE makes a man a man.
Too much estrogen can negatively impact performance in the gym.
The optimal environment for muscle growth in the body is created by effectively managing estrogen and maximizing testosterone and luteinizing hormones (LH).
Redefine Nutrition introduces Arimistane™, a revolutionary new aromatase inhibitor (AI) that effectively manages estrogen while maximizing testosterone levels!
Testosterone Amplification Blend:
- D-Aspartic Acid has been shown in human studies to boost natural testosterone in human males in 12 days.
- Fenugreek has demonstrated a significant effect on aspects of libido and works to maintain testosterone levels.
- Red Yeast Rice and CoQ10 have proven to be a one-two punch managing HDL and LDL cholesterol levels.
- Increase circulation and ease of passage of blood through heart valves
Liver Enzyme Matrix:
- Powerful combination of NAC and Silymarin helps detoxify liver and restore healthy liver enzyme levels.
- Silymarin has also been shown to protect the liver from toxins.
- Pygeum Africanum is known to control the growth of the prostate gland, and has been identified as the first naturally occurring ingredient to do so.
- Real levels of Saw Palmetto, Lycopene, Stinging Nettle, and Selenium make this a complete prostate shield. Trust PCT Revolution as your complete Post Cycle Product!
Active Ingredient, Arimistane™:
Arimistane™ is a potent aromatase inhibitor (AI) that works to decrease circulating levels of estrogen in the body.
Arimistane™ reduces the amount of androgens in the body that can convert into estrogen by acting as a suicide inhibitor, effectively binding to the aromatase enzyme and creating an irreversible reaction.
Arimistane™ has exhibited a superior binding affinity over other AIs to the aromatase enzyme, leading to a greater ability in shutting down the active enzyme. Binding affinity is measured in Ki value, which indicates how well the aromatase inhibitor binds to the aromatase enzyme. See graph to left...
Use Arimistane™ to effectively manage estrogen and increase testosterone levels...now this is something to brag about!
Numazawa M, Mutsumi A, Tachibana M, Hoshi K; Synthesis of androst-5-en-7-ones and androsta-3,5-dien-7-ones and their related 7-deoxy analogs as conformational and catalytic probes for the active site of aromatase; J Med Chem. 1994 Jul 8;37(14):2198-205 | Burnett-Bowie SA, Roupenian KC, Dere ME, Lee H, Leder BZ. Effects of aromatase inhibition in hypogonadal older men: a randomized, double-blind, placebo-controlled trial. Clin Endocrinol (Oxf). 2008 Jun 25. [Epub ahead of print] | J. Raman, P. Schlegel Aromatase Inhibitors for Male Infertility The Journal of Urology, Volume 167, Issue 2, Pages 624-629. | Schubert K, Wehrberger K, Hobe G; Androsta-3,5-diene-7,17-dione: isolation from urine and formation from 7-keto-dehydro-epiandrosterone sulphate under various conditions of hydrolysis; Endocrinol Exp. 1971 Dec;5(4):205-10 | Numazawa M, Tsuji M, Mutsumi A; Studies on aromatase inhibition with 4-androstene-3,6,17-trione: its 3 beta-rededuction and time-dependent irreversible binding to aromatase with human placental microsomes; J Steriod Biochem. 1987 Sep 28 (3): 337-44 | Njar VC, Grun G, Hartmann RW; Evaluation of 6,7-aziridinyl steroids and related compounds as inhibitors of aromatase (P-450arom); J Enzyme Inhib. 1995; 9(3): 195-202
Crea-Trona (120 capsules)
Manufactured By: Redefine Nutrition (FinaFlex)
Finaflex Crea-Trona: Sport Performance at It's Best!
FINAFLEX® introduces Crea-Trona®, the world's first true buffered Creatine supplement that will redefine Creatine supplementation forever! Crea-Trona® delivers more Creatine to muscle cells by regulating PH levels in muscles resulting in greater Creatine absorption and delivering an increased training capacity.* Crea-Trona® has been shown in studies to deliver more Creatine to muscles after just 4 weeks of use compared to other forms of Creatine! Use Crea-Trona® to effectively increase ATP production in muscle cells and increase performance in the gym, on the field, or on the mat.* Trust FINAFLEX® to deliver to the market a Creatine product unmatched in its effectiveness and performance delivering what you want...RESULTS!*
- Increase Creatine Bioavailability*
- Strength + Power + Lean Muscle*
- No Loading Cycle Necessary*
- Minimal Water Retention*
- Enhance Performance*
Crea-Trona Supplement Facts
Serving Size: 2 capsules
Servings per Container: 60
Amount Per Serving % Daily Value Crea-Trona®
(94% Ultra Pure Creatine Monohydrate, 6% Sodium Carbonates)
1,000 mg ** * Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.
OTHER INGREDIENTS: Gelatin, Silica, Magnesium Stearate, Stearic Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, FD&C Red #3, FD&C Yellow #6
FinaFlex Pure Test: Complete Testosterone Matrix!Product Highlights:
- Stimulate Testosterone Levels!
- Increase Lean Muscle Acquisition!
- Extreme Sex Drive Amplification!
Pure Test is PURE testosterone, designed to significantly boost natural testosterone levels in human beings. Pure Test is 100% HPLC Verified D-Aspartic Acid (DAA). D-Aspartic Acid has been shown to significantly increase LH and testosterone release in human males in just 12 days! D-Aspartic Acid has been proven to boost testosterone in actual HUMAN studies, not in plant, animal, or some "labortory" study that some supplements companies use to "validate" their latest and greatest ingredients. When taken regularly, Pure Test results in a dramatic increase in strength, energy levels, and sex drive!
Boost Your Test With the Best, FinaFlex Pure Test!
FinaFlex Pure Test Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 120
Amount Per Serving % Daily Value D-Aspartic Acid (DAA) 500 mg ** * Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.
OTHER INGREDIENTS: Gelatin, Silica, Magnesium Stearate, Stearic Acid.
FinaFlex Pure Test Directions:
As a dietary supplement, take 4-6 capsules for 30 days consecutively. Take FinaFlex Pure Test every night at bedtime to maximize effectiveness as a testosterone elevator. For optimal results, use FinaFlex Pure Test for 6-12 weeks. For extreme results, take two servings of FinaFlex Pure Test for 4-8 weeks. Do not use FinaFlex Pure Test for more than 90 days consecutively.
- 08-20-2012, 10:19 AM
Well those who followed my epi-v shredding might be interested in my PCT experience and I have it all lined up and actually started Friday...
First of all here's the pics from my Epi-v finale...
- 08-20-2012, 10:26 AM
As you can see I shredded up pretty nicely... I have to say I feel pretty good for a guy that was on cycle for what 14-15 weeks. The libido is extreme and even more so since I added in Pure Test.. and the boys are large and firm... I would actually say the libido is a bit out of control.. I am a bit worn down I will have to admit so I am being pretty conservative with the weight when lifting. I am doing the warrior full body workout 1 working set followed by a double drop...love this routine feels good...I wil be progressive with this as well...
Diet wise I took my ativity down to sedentary and that way I can factor in all my activity. Doing so has me at 3600 wd's and 2400 nwd's to maintain based on my activity times a factor of .8 ...
Here is yesterday ..
Meal 1 (Around noon) Naturegg - Egg Whites, 1 container (504 gs ea.) 240 56 Eggs - Fried (whole egg), 4 large 370 2 28 25 Levesque - Breakfast Smoked Ham, 12 slice (30g) 420 12 12 48 1,030 14 40 129 Meal 2 (Between 5 and 7 pm) Costco - Pork, Fresh, Loin, Top Loin (Chops), Boneless, Raw, 16 oz. 688 32 96 Fruit - Plums (Red) - Raw - Large (85g), 6 plum 180 48 3 Brocolli - Steamed, 170 g / 1 cup 60 12 1 6 Generic - Parboiled Long Grain Rice Cooked, 1 cup cooked 170 37 2 1 Christie - Cheese Bits, 92 crackers 400 44 24 8 1,498 141 59 114 Totals 2,528 155 99 243
The crackers were a miss ... didn't mean them but it's been a long run and I was a bit burnt out and hungry... I will make it up during the week.. For those that dont' know I have a spreadsheet that calclulates how much I can eat for my free day (friday) based on my week of eating and activity which encourages me to hold the line.
08-20-2012, 11:11 AM
08-20-2012, 11:23 AM
08-20-2012, 11:53 AM
Incredible pics Doug! Looking large, lean, and very dry
Subbed for PCT!
Recoverbro Elite"This is what we've been working on"
08-20-2012, 11:53 AM
08-20-2012, 11:57 AM
08-20-2012, 07:40 PM
08-20-2012, 08:23 PM
08-21-2012, 01:08 AM
Always supporting you, Doug!
08-21-2012, 01:22 AM
Pics look farkin tight Dougz.Looking forward to an insanely good PCT.Good work
...::: Olympus Labs Representative :::...Crossfit - DEMIGOD -
08-21-2012, 07:46 AM
08-21-2012, 08:02 AM
Well I am pretty damn stiff from yesterday's full body workout, a change in vernue will do that to you...I am liking the effect the products have but I would be lying if I didn't say I am missing the stim from the Epi-v on days like today. I feel a bit worn out but have to take it easy with the dmaa for a while. On that happy note though I am experimenting with the new ignite 2 sans DMAA and I like it just as much as the stuff that has the Geranium... It's a good stim and all the other goodies are still there...
Here's the new ingredient profile ...
08-21-2012, 08:07 AM
Yesterdays Workout ...
Decline DB Bench Press 80 80/70/60 Bent Over DB Row, 60 60/50/40 Standing Arnold Presses (elbows should point out and back a little at end of movement) 35 35/30/25 DB Hammer Curls 50 50/42.5/35 DB Overhead Triceps Extension 65 65/55/45 Leg Press 470 470/420/370 Leg Curls 100 100/85/70
08-21-2012, 08:08 AM
Meal 1 (Around noon) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 18 1 Gaspari Nutrition - Myofusion Protein (Milk Chocolate), 3 Scoop 36g 450 15 9 75 Pc President's Choice - Solid White Tuna - Albacore - Low Sodium - In Water, 2 can, drained 280 4 64 999 43 13 140 Meal 2 (Between 5 and 7 pm) Fresh Creations - Smoked Turkey & Chicken Sausage (Costco), 8 sausage 960 8 48 120 Naturegg/Simply Egg Whites - All Whites 100% Liquid Egg Whites, 1 container (504 gs ea.) 240 56 Chapman's - Frozen Yogurt Caramel Pecan Crunch, 3 cup 720 132 15 12 Fruit - Plums (Red) - Raw - Large (85g), 7 plum 210 56 4 2,130 196 63 192 Totals 3,129 239 76 332
Now my base amount for a workout day is 2800 cals for no activity but add in the fact that I did 1828 cals of activity and 80% of that gets added onto my allowed total for the day. So I am way ahead on this one. As a matter of fact by 1133.4 cals which gets added to my free day and makes up for my overeating on the weekend... so I will spell it out...
2800 base + (total cals activity *.8) - Cals Eaten = burned/excess so ....
2800 + (1828 * .8) - 3129 = 1133.4 burned
08-21-2012, 07:18 PM
08-21-2012, 09:26 PM
I so have to try out the new Ignite reformulation. Loved the last one
Recoverbro Elite"This is what we've been working on"
08-21-2012, 09:43 PM
Looking great Doug! This should be a damn good PCT!
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Use Kleen10 for a 10% discount
08-22-2012, 09:54 AM
08-22-2012, 09:59 AM
Today's efort...decent workout I surprised myself on front squats, they were stellar and I have not done them for a while... fuggin A...
Lat pulldowns 150 150/135/120 Db Bench flat 80 80/70/60 L-Lateral Raise 25 25/20/15 Close Grip Bench 145 145/125/105 Barbell Curls 105 105/90/75 Front Squats 220 220/190/160 Stiff Leg Deads 215 215/195/175
08-22-2012, 10:01 AM
Yesterdays Eats (Tuesday)...
Meal 1 (Around noon) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 18 1 Pc President's Choice - Solid White Tuna - Albacore - Low Sodium - In Water, 2 can, drained 280 4 64 549 28 4 65 Meal 2 (Between 5 and 7 pm) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Strawberries - Raw, 2 cup, halves 97 23 1 2 Generic - Egg, Fried, Large (Usda Data), 8 egg 720 3 55 50 Costco - Boneless Skinless Chicken Breasts, 16 oz (1breast) 440 6 100 Fruit - Plums (Red) - Raw - Large (85g), 8 plum 240 64 4 1,697 100 62 156 Totals 2,246 128 66 221
08-23-2012, 08:05 AM
Well now, today is a burn day so just the regular walking but will still burn a lot of cals as I will be doing another spray tan for some pics I want to do on Saturday... so I have to walk up town which will add another hour of brisk walking. I still am very lean and I think a bit fuller...
I have to comment again on the new ignite without dmaa, I think they fuggin nailed it, It lasted me about 6 hours too...wow...
Feeling good muscle energy too, Crea-Trona must be kicking in and I think that is where the fullness must be coming from. Libido is just nasty and nads are big and firm... I feel quite agressive still and almost a week into PCT...don't feel much different except I miss the stim sometimes on my burn days...man that really does make a difference when walking early in the morning.
Yesterday's Eats pretty on the mark, a bit more powder but I want to keep the protein close to 40% of my diet if I can... I was supposed to have egg whites instead of a shake late in the day but was kind of stuffed...
Meal 1 (Around noon) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 18 1 Gaspari Nutrition - Myofusion Protein (Milk Chocolate), 3 Scoop 36g 450 15 9 75 Ocean's Cnd - Solid White Albacore Tuna In Water, Drained, 133g/ Tin, 2 container (133.2 g/ 1/2 tins ea.) 280 5 53 999 43 14 129 Meal 2 (Between 5 and 7 pm) Beef - Ground, 95% lean meat / 5% fat, patty, cooked, broiled (hamburger), 6 patty ( yield from 1/4 lb raw meat ) 876 36 129 Chapman's - Frozen Yogurt Caramel Pecan Crunch, 3 cup 720 132 15 12 Iga - Kaiser Bun, 2.5 bun 425 80 5 15 Christie - Cheese Bits, 46 crackers 200 4 Gaspari Nutrition - Myofusion Protein (Milk Chocolate), 1 Scoop 36g 150 9 2 24 Fruit - Plums (Red) - Raw - Large (85g), 7 plum 210 56 4 Add Food Quick Tools 2,581 277 58 188 Totals 3,580 320 72 317
08-23-2012, 08:07 AM
Cardiovascular Minutes Calories Burned Walking, 4.0 mph, very brisk pace 200 1550 Strength training (weight lifting, weight training) 80 372 Daily Total / Goal 280 1922
So if you add 2800 cals allowance on burn days for sedentary activity and (1922 of actual activity * .8) and subtract 3580 intake I am 757.6 to the good. This gets added on to my refeed....
08-23-2012, 09:46 AM
08-23-2012, 09:55 AM
08-23-2012, 10:20 AM
Oooh new development here I can feel some energy surging through my body ... not like BA but deeper and not tingly ... Crea-Trona I presume.. man feels good.
08-23-2012, 03:08 PM
08-23-2012, 03:19 PM
08-24-2012, 08:37 AM
Ok I have never taken Creatine like this before the muscle energy is just there all the time and you can feel it!! I don't know why this isn't selling out... I think it's 12.99 or something at nutra ... wholy shyte...
Got my spray tan yesterday and Ashlinn the owner took it in hand and did some extra toning and she is a perfectionist. Wonderful job...
Can't wait till I start eating today big carbup planned..
I am looking about as lean and have more volume it seems, will be interested in how the pics turn out...
Meal 1 (Around noon) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Pc President's Choice - Solid White Tuna - Albacore - Low Sodium - In Water, 3 can, drained 420 6 96 Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 18 1 689 28 6 97 Meal 2 (Between 5 and 7 pm) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Generic - Egg, Fried, Large (Usda Data), 8 egg 720 3 55 50 Costco - Boneless Skinless Chicken Breasts, 6 oz (1breast) 165 2 38 Fruit - Plums (Red) - Raw - Large (85g), 6 plum 180 48 3 Strawberries - Raw, 3 cup, halves 146 35 1 3 Natural Peanut Butter - Natural, 1 tbsp 100 2 4 4 Ocean's - Solid Light Tuna ~ In Water, 1 container (133 gs ea.) 121 1 29 1,632 98 63 127 Totals 2,321 126 69 224
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