Current pics ...
![]()

This is my progress over 8 weeks, I started Epi-v with some Epi-strong on Firday...
Like I said this stuff really shreds me up and allows more calories and less cardio (thank God) time to get dry and hard.. and very, very lean....
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Diet is Lean gains, 2900 to 3200 on build days and 1900 to 2200 on burn days...
Training is the Freak month 2 which is 5 shorter intensive workouts a week...
Sunday (Chest and Back, 10x3, 45 sec to 1 min rest, load 5RM)
A1) Bench Press
A2) Bent Over Rows
Monday (Calves, Legs, and Shoulders, 5x5, 2 mins rest, load 5RM)
A1) Leg Press
A2) Calve Press in Leg Press
B) Clean and Press from Floor
Tuesday (Biceps and Triceps, 10x3, 45 sec to 1 min rest, load
5RM)
A1) Decline Close Grip Bench Press
A2) Barbell Curls
Wednesday OFF
Thursday (Chest and Back, 3x10, 45 sec to 1 min rest, load 10RM)
A1) Bench Press
A2) Bent Over Rows
Saturday (Biceps and Triceps, 3x10, 45 sec to 1 min rest, load 10RM)
A1) Decline Close Grip Bench Press
A2) Barbell Curls
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
I'm in Doug! This is going to be awesome. You have made huge progress and I can only image what this will do for your shredding! Fuggin kill dat sh*t!
The advice I give is just that... Advice, purely my opinion. Not medical advice
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Meal 1 (Around noon) Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups 200 10 Gaspari Nutrition - Myofusion Probiotic Chocolate Protein Powder, 2 scoop 300 18 4 48 Costco - Boneless Skinless Chicken Breasts, 12 oz (1breast) 330 5 75 Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 18 1 899 46 9 124 Meal 2 (Between 5 and 7 pm) Naturegg/Simply Egg Whites - All Whites 100% Liquid Egg Whites, 1 container (504 gs ea.) 240 56 Fresh Creations - Smoked Turkey & Chicken Sausage (Costco), 6 sausage 720 6 36 90 Dates - Medjool, 15 date, pitted 997 270 1 7 1,957 276 37 153 Totals 2,856 322 46 277
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Very nice! Can't wait to see the results. My buddy is about to run some epi-v here soon. How long you running it and what dose?Originally Posted by DreamWeaver
The advice I give is just that... Advice, purely my opinion. Not medical advice
I walk 5k to work and back so that should be enough cardio for me but I will add more if I feel it's needed... should not be necessary though..
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
SUB'd... EPI-V Rocks Bro!!! Melts Fat like Butter in the Hot Sun!
Dr. Albert Scott Representative for FINAFLEX
www.finaflex.com
Redefine Yourself..... REDEFINE EVERYTHING!
Finaflex Freak Warrior!!!
please visit our new in-depth educational product support forum at http://finaflex.com/forum
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Looking great DW keep it up bro fuggin killin it. Question, I was going to give Epi-v a try (2bottles) IYO is pct black enough for pct for 4weeks after Epi?Originally Posted by DreamWeaver
Sent from my iPhone using Am.com
Product Educator
USPlabs | Ultra-Premium Sports Supplements |
usplabsdirect.com
Dr. Albert Scott Representative for FINAFLEX
www.finaflex.com
Redefine Yourself..... REDEFINE EVERYTHING!
Thanks Scotty, I've been watching the transformers log and you ALL killed it!!!!!!!! Great job. This will be my first run with Epi so I was just curious thanks for the info!Originally Posted by ScottyDoc
Sent from my iPhone using Am.com
Product Educator
USPlabs | Ultra-Premium Sports Supplements |
usplabsdirect.com
In.
PES REPRESENTATIVEIt's time to get enhanced. pescience.com
Looking great Doug, in this to see the unveiling of the beast.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN repping FINAFLEX
Please visit our new in-depth educational product support forum at http://finaflex.com/forum
Subbed Doug! Shred it up!
Recoverbro Elite"This is what we've been working on"
ive debated on running this for some time now, ive decided to run px500 in the mean time with g8 and creatrona which is currently on my shelf..........although epiv with px500 would be killer