Chevy6s Chick going to sweat it off with Finaflex- Pro Xanthine 500xt

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    Chevy6s Chick going to sweat it off with Finaflex- Pro Xanthine 500xt


    Well, I was given a bottle of Pro Xanthine 500xt to try by my other half Onlychevy6 (Jeff). I will be taking only 1 cap per day until I'm told to take another one. I'm hoping to get similar result as Jeff. I know it won't be from lack of exercise cause he will work me like a "dog" in the gym. As far as diet, I will not change that since I have been seeing results! Most of my training to date has been all natural. I have tried a different fat burner months ago but stopped taking it after a few days. This time I will stick to it and use the entire bottle. My current weight as of this morning 166 lbs and my goal weight is 140 lbs right now however, that can change since I am a woman and entitled to change my mind at any given time!!

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    Lets do this. Sub'd
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    subbed in !!

    Your hubby has made some mean progress! Glad to have you on the forums! Good luck on your first log!
    RecoverBro ELITE
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    Mattrag she has another log that she was doing in **** area. Now she will put everything here since it is what she will take.
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    Quote Originally Posted by Onlychevy6 View Post
    Mattrag she has another log that she was doing in **** area. Now she will put everything here since it is what she will take.
    OOPS!! Sorry about that! figured it was your first log as we are seeing an influx of the ladies of AM members join and logging FinaFlex goodies!

    Sorry again! And good luck on this very special log ;D
    RecoverBro ELITE
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    Quote Originally Posted by mattrag View Post
    OOPS!! Sorry about that! figured it was your first log as we are seeing an influx of the ladies of AM members join and logging FinaFlex goodies!

    Sorry again! And good luck on this very special log ;D
    Ha Ha Ha. I like seeing these women jumping in. They all put up with our gym talk and grumpiness at times so why not let them in on it. If any of these guys are like myself. If a female asks me that favorite question "Honey does this look good?" Well I am going to tell you either yes it does, if it really does or not no but hell no. LMAO..
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    Quote Originally Posted by mattrag View Post
    subbed in !!

    Your hubby has made some mean progress! Glad to have you on the forums! Good luck on your first log!
    Quote Originally Posted by Onlychevy6 View Post

    Mattrag she has another log that she was doing in **** area. Now she will put everything here since it is what she will take.

    Mattrag,

    Yeah, what he says! I'm just following his instructions for once!!
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    Quote Originally Posted by Onlychevy6 View Post
    Ha Ha Ha. I like seeing these women jumping in. They all put up with our gym talk and grumpiness at times so why not let them in on it. If any of these guys are like myself. If a female asks me that favorite question "Honey does this look good?" Well I am going to tell you either yes it does, if it really does or not no but hell no. LMAO..
    man I have a hard time hiding my feelings... my face like CANT lie.... so when I get asked my face instantly changes to reflect what i think... and then I have to apologize... at least my wife thinks it's cute... haha
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    Excuse me Cathie where you at. I dont see an update yet or are you waiting until after the workout tonight?
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    Quote Originally Posted by Chevy6s Chick View Post
    Well, I was given a bottle of Pro Xanthine 500xt to try by my other half Onlychevy6 (Jeff). I will be taking only 1 cap per day until I'm told to take another one. I'm hoping to get similar result as Jeff. I know it won't be from lack of exercise cause he will work me like a "dog" in the gym. As far as diet, I will not change that since I have been seeing results! Most of my training to date has been all natural. I have tried a different fat burner months ago but stopped taking it after a few days. This time I will stick to it and use the entire bottle. My current weight as of this morning 166 lbs and my goal weight is 140 lbs right now however, that can change since I am a woman and entitled to change my mind at any given time!!
    I know that's right girl. Good luck. I am sub'd
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    Quote Originally Posted by Chevy6s Chick View Post
    Mattrag,

    Yeah, what he says! I'm just following his instructions for once!!
    I am feelin ya sis. I love having my own personal trainer. lol. it rocks. I get pissy when he corrects me, but i do love it. lol.
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    Thanks everyone! Well, it has been a awhile since I was in the gym due to moving and being evacuated due to the fires! To be honest, I missed going and working out!! Never thought I would say that!!! I am down a whole whopping one pound this morning but hey I will take it!!!!

    09.16.2011

    Straight Bar Push Down

    1 warm up set of 10 50lbs 1 minute rest
    1 set to failure 40lbs 8 times no rest
    1 set to failure 30bs 6 times no rest
    1 set to failure 20lbs 6 times


    Overhead Extensions

    1 warm up set of 13 70lbs 1 minute rest
    1 set to failure 70lbs 10 times no rest
    1 set to failure 60lbs 6 times no rest
    1 set to failure 50lbs 7 times

    Flys

    1 warm up set of 9 50lbs 1 minute rest
    1 set to failure 50lbs 6 times no rest
    1 set to failure 35lbs 7 times no rest
    1 set to failure 20lbs 8 times

    Vertical Chest Press

    1 warm up set of 9 80lbs 1 minute rest
    1 set to failure 80lbs 7 times no rest
    1 set to failure 70lbs 4 times no rest
    1 set to failure 60lbs 4 times

    Hanging Leg Extensions

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    1 set to failure 5 times no rest
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    Quote Originally Posted by ScottyDoc View Post
    Holy StrongMan Contest BatMan... You are strong!!!
    Stronger headed maybe! Jeff doesn't play with me in the gym he makes me push myself every time!!
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    Quote Originally Posted by Chevy6s Chick View Post
    Stronger headed maybe! Jeff doesn't play with me in the gym he makes me push myself every time!!
    No I don't, but maybe one of these times when not many people are in there hmmmm. Nevermind.
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    Quote Originally Posted by Chevy6s Chick View Post
    Thanks everyone! Well, it has been a awhile since I was in the gym due to moving and being evacuated due to the fires! To be honest, I missed going and working out!! Never thought I would say that!!! I am down a whole whopping one pound this morning but hey I will take it!!!!

    09.16.2011

    Straight Bar Push Down

    1 warm up set of 10 50lbs 1 minute rest
    1 set to failure 40lbs 8 times no rest
    1 set to failure 30bs 6 times no rest
    1 set to failure 20lbs 6 times


    Overhead Extensions

    1 warm up set of 13 70lbs 1 minute rest
    1 set to failure 70lbs 10 times no rest
    1 set to failure 60lbs 6 times no rest
    1 set to failure 50lbs 7 times

    Flys

    1 warm up set of 9 50lbs 1 minute rest
    1 set to failure 50lbs 6 times no rest
    1 set to failure 35lbs 7 times no rest
    1 set to failure 20lbs 8 times

    Vertical Chest Press

    1 warm up set of 9 80lbs 1 minute rest
    1 set to failure 80lbs 7 times no rest
    1 set to failure 70lbs 4 times no rest
    1 set to failure 60lbs 4 times

    Hanging Leg Extensions

    1 warm up set of 5 1 minute rest
    1 set to failure 3 times no rest
    1 set to failure 5 times no rest
    damn it!! you go girl
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    Quote Originally Posted by Chevy6s Chick View Post
    Stronger headed maybe! Jeff doesn't play with me in the gym he makes me push myself every time!!
    LOVE IT! That's competition for ya
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    Quote Originally Posted by Onlychevy6 View Post
    No I don't, but maybe one of these times when not many people are in there hmmmm. Nevermind.
    You kidding that is a walk in the park for her. Or should I say a quick sprint...
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    Quote Originally Posted by MrKleen73 View Post
    You kidding that is a walk in the park for her. Or should I say a quick sprint...
    Ha ha ha. Love it.
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    Quote Originally Posted by MrKleen73 View Post
    You kidding that is a walk in the park for her. Or should I say a quick sprint...
    I am impressed for sure! Great job, keep up the great work!!!
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    Quote Originally Posted by Chevy6s Chick View Post
    Well, I was given a bottle of Pro Xanthine 500xt to try by my other half Onlychevy6 (Jeff). I will be taking only 1 cap per day until I'm told to take another one. I'm hoping to get similar result as Jeff. I know it won't be from lack of exercise cause he will work me like a "dog" in the gym. As far as diet, I will not change that since I have been seeing results! Most of my training to date has been all natural. I have tried a different fat burner months ago but stopped taking it after a few days. This time I will stick to it and use the entire bottle. My current weight as of this morning 166 lbs and my goal weight is 140 lbs right now however, that can change since I am a woman and entitled to change my mind at any given time!!
    uhm exsqueeze me heffer, lets get some pics up!! ;-P Luv ya sis, but lets see where ya at. IF I gotta do it, so do you!
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    Where is your update chica?
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    So, on the way to the gym Jeff decides to tell me we are switching it up again and doing an extra set. All I could do was shake my head!!

    09.19.2011

    Squats Personal Best to Date

    1 warm up set of 15 360lbs 1 minute rest
    1 set to failure 360lbs 15 times no rest
    1 set to failure 270bs 11 times no rest
    1 set to failure 180lbs 11 times no rest
    1 set of failure 90lbs 10 times


    DB Incline Bench

    1 warm up set of 10 25lbs 1 minute rest
    1 set to failure 25lbs 10 times no rest
    1 set to failure 15lbs 6 times no rest
    1 set to failure 8bs 6 times


    DB Bent Over Rows

    1 warm up set of 15 35lbs 1 minute rest
    1 set to failure 35lbs 14 times no rest
    1 set to failure 30lbs 12 times no rest
    1 set to failure 20lbs 12 times no rest
    1 set of failure 15lbs 10 times no rest


    Incline DB Curls

    1 warm up set of 12 20lbs 1 minute rest
    Just couldn't do anymore sets


    Pin Wheel Curls Personal Best to Date

    1 warm up set of 15 10lbs 1 minute rest
    1 set to failure 10lbs 12 times no rest
    1 set to failure 5lbs 10 times no rest
    1 set to failure 5lbs 10 times no rest
    1 set of failure 5lbs 10 times no rest
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    True story after she was done with her first set of squats. She said this feels heavier. I then told her that might be because I put 360 on there not 320 like you thought. If looks could kill I would be dead.

    She has been saying every time we do legs they never get sore. Well guess what they are now. Ha ha ha.

    Great workout...
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    Quote Originally Posted by Chevy6s Chick View Post
    So, on the way to the gym Jeff decides to tell me we are switching it up again and doing an extra set. All I could do was shake my head!!

    09.19.2011

    Squats Personal Best to Date

    1 warm up set of 15 360lbs 1 minute rest
    1 set to failure 360lbs 15 times no rest
    1 set to failure 270bs 11 times no rest
    1 set to failure 180lbs 11 times no rest
    1 set of failure 90lbs 10 times


    DB Incline Bench

    1 warm up set of 10 25lbs 1 minute rest
    1 set to failure 25lbs 10 times no rest
    1 set to failure 15lbs 6 times no rest
    1 set to failure 8bs 6 times


    DB Bent Over Rows

    1 warm up set of 15 35lbs 1 minute rest
    1 set to failure 35lbs 14 times no rest
    1 set to failure 30lbs 12 times no rest
    1 set to failure 20lbs 12 times no rest
    1 set of failure 15lbs 10 times no rest


    Incline DB Curls

    1 warm up set of 12 20lbs 1 minute rest
    Just couldn't do anymore sets


    Pin Wheel Curls Personal Best to Date

    1 warm up set of 15 10lbs 1 minute rest
    1 set to failure 10lbs 12 times no rest
    1 set to failure 5lbs 10 times no rest
    1 set to failure 5lbs 10 times no rest
    1 set of failure 5lbs 10 times no rest

    damn it you beast. LOVE IT!!
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    Nice work! Progress pics or bust!!!!
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    Quote Originally Posted by Onlychevy6 View Post
    True story after she was done with her first set of squats. She said this feels heavier. I then told her that might be because I put 360 on there not 320 like you thought. If looks could kill I would be dead.

    She has been saying every time we do legs they never get sore. Well guess what they are now. Ha ha ha.

    Great workout...

    Ummm yeah can't "kill" you just yet because I am not at my goal yet! Love you!!!
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    Quote Originally Posted by KleensQueen View Post
    damn it you beast. LOVE IT!!
    Thanks sister!!
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    Quote Originally Posted by MrKleen73 View Post
    Nice work! Progress pics or bust!!!!
    I know, I know. I need to take new ones (don't want too) and I will get them up as soon as I can.
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    I know jeff has a phone and a camera you have no excuses. Other than being oh how you say? VAG!!!! Get Em Up!!!
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    Pics to be taken this weekend.
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    Well, today my "baby" daddy tells me we had a great workout on Monday but we did it wrong! He explained it to me and I said ok well then I did the workout for (2) two weeks and I don't need to do it today!! Yeah, it was a nice try!!! Also, told him he is FIRED as my trainer and that I need a new one!!!! He knows I was kidding!!!!!!

    09.21.2011

    Flat Bench Personal to Date

    1 warm up set of 5 100lbs 1 minute rest
    1 set to failure 100lbs 5 times no rest
    1 set to failure 100bs 5 times no rest
    1 set to failure 100lbs 5 times no rest
    1 set of failure 100lbs 5 times no rest
    1 set of failure 70lbs 10 times no rest
    1 set of failure 50lbs 10 times

    Wide Grip Barbell Row

    1 warm up set of 5 70lbs 1 minute rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70bs 5 times no rest
    1 set of failure 70lbs 5 times no rest
    1 set of failure 40lbs 12 times no rest
    1 set of failure 20lbs 16 times


    Push Press

    1 warm up set of 5 50lbs 1 minute rest
    1 set to failure 50lbs 5 times no rest
    1 set to failure 50lbs 5 times no rest
    1 set to failure 50lbs 5 times no rest
    1 set of failure 50lbs 5 times no rest
    Couldn't finish the reps So NOT cool!!


    Squats

    1 warm up set of 5 360lbs 1 minute rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 270lbs 8 times no rest
    1 set of failure 180lbs 6 times


    Lying Leg Curls

    1 warm up set of 5 120lbs 1 minute rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set of failure 120lbs 5 times no rest
    1 set of failure 60lbs 7 times no rest
    1 set of failure 30lbs 5 times
  36. Professional Member
    Onlychevy6's Avatar
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    Way to go on your workout. Considering your whole body was already sore.
  37. New Member
    Chevy6s Chick's Avatar
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    Quote Originally Posted by Onlychevy6 View Post
    Way to go on your workout. Considering your whole body was already sore.
    Gee I wonder why!?
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    When you say no rest how is it a different set when same weight and no rest? Do you mean as fast you could after Jeffs set?
  39. Professional Member
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    Quote Originally Posted by MrKleen73 View Post
    When you say no rest how is it a different set when same weight and no rest? Do you mean as fast you could after Jeffs set?
    No she would go first and finish all her sets then I would do my sets.
  40. Elite Member
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    Quote Originally Posted by Chevy6s Chick View Post
    Well, today my "baby" daddy tells me we had a great workout on Monday but we did it wrong! He explained it to me and I said ok well then I did the workout for (2) two weeks and I don't need to do it today!! Yeah, it was a nice try!!! Also, told him he is FIRED as my trainer and that I need a new one!!!! He knows I was kidding!!!!!!

    09.21.2011

    Flat Bench Personal to Date

    1 warm up set of 5 100lbs 1 minute rest
    1 set to failure 100lbs 5 times no rest
    1 set to failure 100bs 5 times no rest
    1 set to failure 100lbs 5 times no rest
    1 set of failure 100lbs 5 times no rest
    1 set of failure 70lbs 10 times no rest
    1 set of failure 50lbs 10 times

    Wide Grip Barbell Row

    1 warm up set of 5 70lbs 1 minute rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70lbs 5 times no rest
    1 set to failure 70bs 5 times no rest
    1 set of failure 70lbs 5 times no rest
    1 set of failure 40lbs 12 times no rest
    1 set of failure 20lbs 16 times


    Push Press

    1 warm up set of 5 50lbs 1 minute rest
    1 set to failure 50lbs 5 times no rest
    1 set to failure 50lbs 5 times no rest
    1 set to failure 50lbs 5 times no rest
    1 set of failure 50lbs 5 times no rest
    Couldn't finish the reps So NOT cool!!


    Squats

    1 warm up set of 5 360lbs 1 minute rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 360lbs 5 times no rest
    1 set of failure 270lbs 8 times no rest
    1 set of failure 180lbs 6 times


    Lying Leg Curls

    1 warm up set of 5 120lbs 1 minute rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set to failure 120lbs 5 times no rest
    1 set of failure 120lbs 5 times no rest
    1 set of failure 60lbs 7 times no rest
    1 set of failure 30lbs 5 times
    Again, I am both impressed with your workout and the amount of weight you are lifting... WoW!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  

  
 

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