KleensQueen Kleens House with FINAFLEX PRO XANTHINE & ALC+CLA (Sponsored)

[KleensQueen]

First, I want to thank FINAFLEX for the generous care package they sent me!
Secondly to Man for making this really cool pic! Kleen wrote that...

Hello everyone, this is my first time logging any products. Many of you probably know my husband MrKleen73 from his logs. Well he is helping me write up this first part of the log, but all the regular posting will be done by me. He is also in charge of the training program for this. I am a little nervous to be in the spot light here but will do my best.

I guess I should start off with my goals. I want to lean up and get more defined during this log while hopefully keeping my strength and muscle. I definitely don't want to be "Skinny Fat". I want to see more definition in my waistline and get rid of the "hail storm" on my upper thighs. LOL Man says I am crazy calling it a hail storm but that is how I see it. Oh yeah, I really want to see that muscle on the back of my arm move like my man's does any time he straightens his arm. I want to build a little more junk in my trunk too! I will settle for nothing less than a "Ghetto Booty!" HMMMM, Wishful thinking maybe???

Training I will be doing basically whatever workout Man makes me do, right now it is a full body 3 times a week and cardio of some sort 3 times a week. I will keep track of my weights and cardio in here.

Nutrition - I don't diet, I don't like it. Forget all that calorie counting not my thing!I will watch what I eat and try to follow Man's diet of eating between 12:00 and 8:00, not counting calories just eating more on weight days and less on cardio days. I plan to do better than I have, but don't expect anything extreme in the nutrition department.

My Before Pics will be in the second post, and I will be FORCED to take some at the half way mark and the end of the run. You can see in my pics this made me all too happy! Sorry that part just makes me uneasy, not exactly in love with my reflection...

Weight - I weighed myself this morning and was 121 on 3 different scales. Not neurotic or anything... ;-P

PS: If you can't tell I call him Man so when you see that you know I am talking about Kleen.

[KleensQueen]

Pics and Updates

8-29-11 121 lbs

[WhatsaRoid?]

Wowser I'm in, my wife never makes cool names like this I'm jealous of your hubby haha.

[MrKleen73]

Dang you beat me! Then again, I was making her progress pics...

[TurningGreen]

Sub'd

[TurningGreen]

Nice supplement layout...looks very familiar haha! Go get it KQ!

[ScottyDoc]

SUB'd For Shizzle!!!

[MrKleen73]

Nice supplement layout...looks very familiar haha! Go get it KQ!

Yeah only so many ways to lay those out so I just did that and practiced my paint.net stuff with a pic of her from the concert yesterday.

SUB'd For Shizzle!!!

Thanks for giving her the opportunity Al!

[thetinyguy]

SUB'D! TINY'S SUPPORT MACHINE HEADING YOUR WAY!

[ScottyDoc]

Pics and Updates

8-29-11 121 lbs

Very nice... Nice muscle tone, very good starting point, you should make progress very quickly as I don't think you are nearly as far from your mark as you might believe. I don't just think, I know that if you listen to "The Man" workout hard and tighten up on the diet, you will get there and much faster than you think!!!

Also, you guys are quite welcome and I Thank you as well, as I know we are all in for a very good Log it is my pleasure to get some more women running Logs on this forum!

[ScottyDoc]

Come on Ladies, time to Woaa-MAN UP, you both have great guys, who know their stuff and run fantastic LOGs, do them proud, it's on you gals now, show us what you are made up, no time like now, you have all the support you need both in your home and on this forum! It's time to go to WORK!!!

[WhatsaRoid?]

She is in better shape then me. Great start!

[MrKleen73]

Very nice... Nice muscle tone, very good starting point, you should make progress very quickly as I don't think you are nearly as far from your mark as you might believe. I don't just think, I know that if you listen to "The Man" workout hard and tighten up on the diet, you will get there and much faster than you think!!!

Also, you guys are quite welcome and I Thank you as well, as I know we are all in for a very good Log it is my pleasure to get some more women running Logs on this forum!

Amen! I keep trying to tell here that she already looks way better than most people and has great muscle tone. She really did not want to take those pics. I think she is the bees knees but she thinks I have to because she is my wife. Not so...

[WhatsaRoid?]

I wasn't going to outright say it but yea she is beautiful and with fantastic muscle tone. Its almost rare to find someone with her muscle tone and I live in LA. Great job to the both of you, perfect couple.

[ScottyDoc]

Well you tell her... or better yet she will be reading this... KleensQueen, I am speaking from a Trainer's point of view, you have very good muscle tone, you have nice arms, back, & a flat stomach, most trainers would love to have someone that they can just do minor tweaks here and there and make crazy differences with so little change, please do not be concerned about the scale, as a matter of fact, Chris... get rid of that scale, weigh her on day one and do not let her use it again until the very last day, no need for weight updates as I think it could quite possibly be more detrimental than good, same thing with her body fat, just take it in the beginning and at the very end, just do updates with pictures and let the pictures and the mirror, oh and how her close start to fit her do all the talking, ya know!

What do you think of that idea (both of you)?

[KleensQueen]

Dang you beat me! Then again, I was making her progress pics...

that's cuz you rock babe.

[KleensQueen]

Nice supplement layout...looks very familiar haha! Go get it KQ!

hahahah, LOVE IT KQ!! That's awesome.

[KleensQueen]

Thanks ScottyDoc!!

[KleensQueen]

DUDE THATS AWESOME, LOVE ME SOME TRANSFORMERS!! LOL

[KleensQueen]

I now know how OnlyChevy feels. lol. Awkward.. My man does rock. It wasn't until last night that I saw myself rockin out to Papa Roach, Burn did i see that I have some sort of muscle back on my back. Kleen and I are great work out partners, I see him and push myself to the limits. And I think I do the same for him. Its hard to compete with a dude that's all sorts of ballooned out.. I am not a quitter, and I am TOO competitive. :-P