Dsade's Colon Purge Protocol

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    Dsade's Colon Purge Protocol


    This has been requested countless times through PM, so I will post it publicly. I try to do this once every 1-2 months. I'm not going to trot out the many-times debunked "steak and gum in the intestines buildup toxins" BS, but it does tend to give me a nice cleaning and lean me out some.

    What you will need:

    25mg Ephedrine tabs, HCl preferrec
    200m Caffeine tabs
    Psyllium ROUGH TEXTURE Fiber product - around 30 grams
    1 Bottle Gut Health


    The night before, right before bed, take all 30 grams of fiber dissolved in beverage of choice.

    IMMEDIATELY upon waking, take the 200mg caffeine with 25mg ephedrine. In about 30 minutes, you should begin to get the first signs of impending bowel movement. When you feel this, take 2-3 Gut Health.

    The movement should be quick and effortless, and infinitely satisfying. The fiber will scrape through the intestines, while the dose of ephedrine with caffeine will cause an immediate contraction of smooth muscle cells in the intestine - squeezing everything out quite rapidly. You will be able to hold it in VERY short term, it's not like it will be watery, but the cramping - if not relieved - increases rapidly.
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    Jeez I'm down to try this haha...Ordering products now
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    Priceless.
    Simple, yet effective.
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    So, do you end up with the green/black snake that all the "colon blow" products portray?

    I've never taken that much fiber in one serving... this will be interesting.
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    Quote Originally Posted by ShakesAllDay View Post
    So, do you end up with the green/black snake that all the "colon blow" products portray?

    I've never taken that much fiber in one serving... this will be interesting.
    yeah, it's pretty gross. Very thick and girthy, but looking like a 3 musketeers...kind of nougaty.

    Oddly enough, I used to try this every couple of week, and it loses effectiveness, which tells me it is more than JUST the action of the fiber.
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    I'm a huge fan of infrequent overuse of Psylium Husk as well as regular use of Gut Health.

    Out with the bad - in with the good.

    /Oops! I crapped my pants.
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    Quote Originally Posted by dsade View Post
    yeah, it's pretty gross. Very thick and girthy, but looking like a 3 musketeers...kind of nougaty.

    Oddly enough, I used to try this every couple of week, and it loses effectiveness, which tells me it is more than JUST the action of the fiber.
    i dont know why but i just got hungry all of the sudden.
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    Quote Originally Posted by flightposite View Post
    i dont know why but i just got hungry all of the sudden.
    I just read it back and got unexpectedly aroused. Is that wrong?
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    rofl aroused and refreshed u can ride a horse again or play tennis.
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    You are looking for whole psyllium correct? not the milled mass marketed kind?
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    Quote Originally Posted by Ev52 View Post
    You are looking for whole psyllium correct? not the milled mass marketed kind?
    it should be husks. Anything that says "smooth texture" is garbage.
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    Magnesium Citrate FTW!

    I so jest in that statement. It will give you the absolute worst abdominal cramping of your life. I'm like freakin' clock work every day about 20 minutes after my first cup of coffee.

    Interesting protocol, matt. There really is nothing like dropping the kids off at the pool.

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    Quote Originally Posted by Trauma1 View Post
    Magnesium Citrate FTW!

    I so jest in that statement. It will give you the absolute worst abdominal cramping of your life.
    BOOOO.

    I love my Mag Citrate. No cramping or any other issues like that for me, ever. Been using several years now at 400mg/day just before bed for good sleep and mood. It seems to soften things; I notice if I don't take it things don't go quite as smoothly as I would like. I've taken up to 600mgs at a time too without issue.

    I will say that mag oxide can give me a little distress, but not always.
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    Do I smell a new RPN product coming soon that contains the aforementioned fiber?
    Whats the name its going to be? Colon Blow? Colon Express? Tube Cleaner? Atomic Dump?
    oh the possibilities for a fun product name are endless!
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    No. Just offering information to the general public.
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    Quote Originally Posted by saludable24 View Post
    BOOOO.

    I love my Mag Citrate. No cramping or any other issues like that for me, ever. Been using several years now at 400mg/day just before bed for good sleep and mood. It seems to soften things; I notice if I don't take it things don't go quite as smoothly as I would like. I've taken up to 600mgs at a time too without issue.

    I will say that mag oxide can give me a little distress, but not always.
    Everyday?

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    Quote Originally Posted by Urban Monk View Post
    No. Just offering information to the general public.
    oh poo
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    will this still work well with out Ephedrine or is there another product that i can use in its place
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    Quote Originally Posted by Trauma1 View Post
    Everyday?
    400mg Every day. No issues.

    I use Now brand. I have used Mag Malate from NOW also, but feel the citrate works better, plus it costs less. ZMK is nice too. NOS Ether and Green MAG also contain generous amounts of Magnesium as does Poseidon. I've done NOS Ether/Green MAG in early evening pre WO and taken my 400mg mag cit that night several times with no issue. Just makes the stools softer for me, but everything is still solid.

    I actually hate missing a dose the night before because things move slower and it's not as easy to get things done without it.

    Maybe I'm just weird.

    I have never really done a super fiber load like described by DSADE, but I do load my morning shake up with a good amount of oats + oat bran + banana + berries. That always cleans me out by that evening or the next morning.

    I may try DSADE's method, but would substitute forskolin as I shudder to think of taking those stims.
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    Dsade, you should make like a 5 dollar kit to do it and sell it. Id by one. Buying a bottle of each of those things for a once every 3 month thing is kinda silly. Not to doubt the importance of a clean colon. Just an idea.

    Then again, I may do it myself.

    You should have titled the thread, COLON EXTRAVAGANZA!
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    Quote Originally Posted by McBurly View Post
    Do I smell a new RPN product coming soon that contains the aforementioned fiber?
    Whats the name its going to be? Colon Blow? Colon Express? Tube Cleaner? Atomic Dump?
    oh the possibilities for a fun product name are endless!
    Dsade's rectal fun
    RPN FTA experiment - porn stars would love this
    rectal rooter
    poop b' gone
    shittastic
    where did THAT come from

    the options are endless
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    Colon Delight
    Colon Grenade
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    I tried this yesterday morning... it works like a charm!
    Just be prepared to relieve yourself very shortly after dosing. And make double-sure that there's plenty of toilet paper.
    After being in the Hospital for a lengthy period, cleaning the colon out felt great!
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    Quote Originally Posted by dsade View Post
    This has been requested countless times through PM, so I will post it publicly. I try to do this once every 1-2 months. I'm not going to trot out the many-times debunked "steak and gum in the intestines buildup toxins" BS, but it does tend to give me a nice cleaning and lean me out some.

    What you will need:

    25mg Ephedrine tabs, HCl preferrec
    200m Caffeine tabs
    Psyllium ROUGH TEXTURE Fiber product - around 30 grams
    1 Bottle Gut Health


    The night before, right before bed, take all 30 grams of fiber dissolved in beverage of choice.

    IMMEDIATELY upon waking, take the 200mg caffeine with 25mg ephedrine. In about 30 minutes, you should begin to get the first signs of impending bowel movement. When you feel this, take 2-3 Gut Health.

    The movement should be quick and effortless, and infinitely satisfying. The fiber will scrape through the intestines, while the dose of ephedrine with caffeine will cause an immediate contraction of smooth muscle cells in the intestine - squeezing everything out quite rapidly. You will be able to hold it in VERY short term, it's not like it will be watery, but the cramping - if not relieved - increases rapidly.


    Quick question. On the back of the bottle of P Husk it says serving size 1 teaspoon..3 grams in 8 oz of water. What do you do..put 10 teaspoons in?
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    Yes, it's a lot of psyllium husk but it is very effective. I works as a stool bulking agent and literally sucks water and other matter from within your intestines and evacuates it very effortlessly and effectively.

    I use a shaker bottle and a couple protein scoops of it and shake and drink immediately otherwise it will turn to paste in the shaker bottle.
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    30g down the hatch...

    Lets see what happens.
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    your crap officially weighs 8.6 Kuricks...

    you are the new world champion!
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    Quote Originally Posted by Mars1107 View Post
    your crap officially weighs 8.6 Kuricks...

    you are the new world champion!
    Haha...love it when stan's dad rides to the top of the giant poop when he is "relieved"
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    It's all about the journey not the destination.
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    Quote Originally Posted by Den54 View Post
    It's all about the journey not the destination.
    AHHAHAHAHAHA!!!!!!!!!

    Update: Didn't really have a "cleansing purge" this morning like I thought I would after 30g last night. I doubt it'd be healthy to do 30g two nights in a row. Would it be possible that I'm already pretty cleaned out since I really don't do the fried/sh*tty foods and I did a bentonite cleanse back in February?
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    has some one take pre and post poop weight yet?

    if so do tell
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    Quote Originally Posted by SilentBob187 View Post
    AHHAHAHAHAHA!!!!!!!!!

    Update: Didn't really have a "cleansing purge" this morning like I thought I would after 30g last night. I doubt it'd be healthy to do 30g two nights in a row. Would it be possible that I'm already pretty cleaned out since I really don't do the fried/sh*tty foods and I did a bentonite cleanse back in February?
    Did you use the "rough texture" psyllium?

    If you do it too often, sometimes it can take a day or two and it won't be as dramatic.

    Bentonite? That's one of the clays we use in Majestic. Excellent detoxifier - though that's creepy that they would use it internally.
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    Quote Originally Posted by dsade View Post
    Did you use the "rough texture" psyllium?

    If you do it too often, sometimes it can take a day or two and it won't be as dramatic.

    Bentonite? That's one of the clays we use in Majestic. Excellent detoxifier - though that's creepy that they would use it internally.
    Yeah, whole husk. 30g of psyllium husk powder and I would've looked like I was preggers or something.

    Sonne's #7 is the bentonite clay that I use periodically. http://www.sonnes.com/products_line_7.html
    It's a little more watered down than straight bentonite clay.


    Whenever I use bentonite clay topically I feel like Dutch in Predator.
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    Quote Originally Posted by SilentBob187 View Post
    Yeah, whole husk. 30g of psyllium husk powder and I would've looked like I was preggers or something.

    Sonne's #7 is the bentonite clay that I use periodically. http://www.sonnes.com/products_line_7.html
    It's a little more watered down than straight bentonite clay.


    Whenever I use bentonite clay topically I feel like Dutch in Predator.
    The bentonite needs to be "cut" with other mudds (which is why we formulated Majestic) to be most effective AND easy to use. Got the beautiful stuff to not only dry within 2-3 minutes, but rinse extremely clean wit a minimum of effort and mess.

    Applaud Christine on the actual logistical design of it...she nailed it.
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    Quote Originally Posted by ACSlayer View Post
    Haha...love it when stan's dad rides to the top of the giant poop when he is "relieved"
    As long as nobody makes me watch that Queef Sisters episode again, that was disgusting.
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    Trying this tonight. I tried the whole psyllium husk a few days ago and tastes like sh!t. You guys mixing it with OJ or something?
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    Quote Originally Posted by tribaltek View Post
    Trying this tonight. I tried the whole psyllium husk a few days ago and tastes like sh!t. You guys mixing it with OJ or something?
    I usually use either crystal light or a lighter fruit juice, like White Grape.
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    This thread has been most revealing, comical, and helpful. There are so many colon cleanse products pushed at us. Thanks, guys.
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    Good deal. I'll try that instead of OJ (I don't need the sugars at night).

    Will be trying this TONIGHT, as I didn't get a chance last night.
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    My version of D's protocol goes something like this;

    25 grams psyllium husk in AM protein shake
    Then 25 more grams in your bedtime shake along with 2 handfuls of Craisins and maybe a prune or two.

    Next morning after some strong coffee, I give birth to a baby NeoCon. It's beautiful and makes me so proud.
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