i know that no one has the exact recipe for the ATJnutrition recovery balls but has anyone made anything similar? those things are addicting!
What the heck man? I've got kids to support for christ's sake. You trying to starve my kids? I'll be happy to give you a recipe for a big batch of shut the heck up!!!
There are other recipes out there, but when you're tired of the mess and time involved with making them yourself, your good friends at ATJ Nutrition will still be here.
Last edited by atjnutrition2; 05-19-2008 at 07:38 PM. Reason: typo
yeahhh man. ATJ lives on the protein balls. It puts his kids through college >:[
Yes i have
Makes 5 servings
-100g Peanut Butter
-50g whey protein
-splash of water
Mixing by hand is fine
mix it all up well and make 5 balls or make 25 little ones and 5 little balls is 1 seving
Oh yea, btw its good to put them in the freezer when made
ill buy them...
i have never had a chance to try them, everytime i order from NP they are out of the free or small ones...
\\ USPlabs Alpha Ginger //
I keep hearing the Schwetty Balls skit w/Alec Baldwin from SNL play out in my head.
16 ounces Natural peanut butter
8 tablespoons honey
six scoops of Optimum Chocolate whey protein powder
1 cup of uncooked oatmeal
this is wardog's old recipe for homemade protein bars/squares..taste great...just roll them and you got yourself a BJs/costco supply..lol