Quick, cheap and painless chicken wraps - AnabolicMinds.com

Quick, cheap and painless chicken wraps

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    Quick, cheap and painless chicken wraps


    1 Tortilla wrap
    put the Meat in (ham, turkey, chicken, etc)
    add Shredded cheese
    add Lettuce
    add Tomato or pickle
    add low fat salad dressing
    add chow mein noodles for 'da crunch'

    wrap that sucker and you have a great tasting sandwhich that you can make quickly.

    notable substitutions:
    -salsa

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    me likey

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