Are hard boiled eggs unhealthy?

  1. New Member
    healthychaser's Avatar
    Join Date
    Jun 2013
    Posts
    53
    Rep Power
    0
    Level
    7
    Lv. Percent
    47.13%

    Are hard boiled eggs unhealthy?


    Ive read hard boiled eggs are unhealthy and have lots off cholesterol i ate 7 hardboiled eggs just now with red devil hot sauce , salt& pepper but im not sure if thats true do you guys ever eat hard boiled eggs? Ive also readt hey are good for vision protein and your brain the eggs im eating are the cheap white eggs that you buy from any grocery store i dont know what pasturized means i dont know if the eggs are pasturized ill go look.

  2. New Member
    Indman's Avatar
    Stats
    6'0"  198 lbs.
    Join Date
    Jun 2013
    Posts
    3
    Rep Power
    20
    Level
    8
    Lv. Percent
    21.88%

    It's just a different way to eat eggs. They're not bad for you provided you don't have high cholesterol or certain conditions. In fact they're very healthy.
  3. Elite Member
    McCrew530's Avatar
    Stats
    5'11"  197 lbs.
    Join Date
    Feb 2013
    Age
    28
    Posts
    6,436
    Rep Power
    3840017
    Level
    84
    Lv. Percent
    1.48%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I love me some over easy eggs and steak for breakfast here is just one of many articles out there reports are conflicting but here is a positive one for the consumption of natures most tasty period
    http://authoritynutrition.com/why-ar...-good-for-you/
    RIP IRONFLEX
    •   
       

  4. Senior Member
    Touey's Avatar
    Join Date
    Jun 2013
    Posts
    1,858
    Rep Power
    3294226
    Level
    72
    Lv. Percent
    16.56%
    Achievements Activity AuthorityActivity ProPosting Pro

    I am only eating the free range or organic eggs, I am off on the sweat shop eggs for permanent
  5. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,834
    Rep Power
    2935049
    Level
    80
    Lv. Percent
    41.75%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by Touey View Post
    I am only eating the free range or organic eggs, I am off on the sweat shop eggs for permanent
    Yeah something about a ton of chickens over in china working in subpar conditions makes me wanna eat more beef...
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,347
    Rep Power
    450149
    Level
    45
    Lv. Percent
    46.12%
    Achievements Activity ProPosting Pro

    no--theyre not. at all

    there is absolutely nothing unhealthy about an egg.
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  7. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,347
    Rep Power
    450149
    Level
    45
    Lv. Percent
    46.12%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by McCrew530 View Post
    ...

    absolutely disgusting way to describe it
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  8. Banned
    italogomu's Avatar
    Stats
    6'2"  196 lbs.
    Join Date
    Feb 2014
    Posts
    10
    Rep Power
    0
    Level
    2
    Lv. Percent
    73.37%

    No they are not!
  9. New Member
    FunkyChicken's Avatar
    Stats
    6'0"   lbs.
    Join Date
    May 2014
    Posts
    14
    Rep Power
    15
    Level
    3
    Lv. Percent
    39%

    I love chicken eggs and and chicken meat.
  10. New Member
    JXiiXViii's Avatar
    Join Date
    Apr 2014
    Posts
    69
    Rep Power
    54933
    Level
    13
    Lv. Percent
    16.39%

    Eggs are one of the best foods you can eat. Don't buy into all the cholesterol nonsense. Dietary cholesterol doesn't raise blood cholesterol, and even if it did, it's particle size that matters, not total cholesterol.
  11. Senior Member
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Posts
    2,293
    Rep Power
    2577464
    Level
    64
    Lv. Percent
    67.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by JXiiXViii View Post
    Eggs are one of the best foods you can eat. Don't buy into all the cholesterol nonsense. Dietary cholesterol doesn't raise blood cholesterol, and even if it did, it's particle size that matters, not total cholesterol.
    This. Plus, getting fats is important. Especially saturated fats since they have a role with our hormones.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  12. New Member
    JXiiXViii's Avatar
    Join Date
    Apr 2014
    Posts
    69
    Rep Power
    54933
    Level
    13
    Lv. Percent
    16.39%

    Quote Originally Posted by AntM1564 View Post
    This. Plus, getting fats is important. Especially saturated fats since they have a role with our hormones.
    Yep, exactly. I cringe every time someone tells me they discard the yolks and only eat the whites because they "don't want to get fat" or because "cholesterol and saturated fat is bad for you".

    True story:

    I had this hour long argument with a kid once about how eggs are not bad for you (he was saying they were due to the fact they have cholesterol in them). Despite all the evidence I was throwing at him, he wasn't having any of it.

    We were on our way back from a flag football game and the driver asked if we wanted to stop and get food. They ended up stopping at some greasy little food joint and I didn't eat anything, but the kid that was so adamant about avoiding egg yolks because of the "cholesterol being bad for you" proceeded to order a double cheeseburger, a hot dog, and some cheese fries and ate it like it was no big deal.

    After I pulled my head out of the wall that I put it through, I asked him about it and he said "oh I eat like this all the time".

    You can imagine the look on my face...
  13. Professional Member
    EatMoar's Avatar
    Stats
    5'8"  193 lbs.
    Join Date
    Sep 2012
    Posts
    3,568
    Rep Power
    1206767
    Level
    59
    Lv. Percent
    20.02%
    Achievements Activity AuthorityActivity ProPosting Pro

    Bro eggs = cholesterol = death bro srs.

    I'm kidding.

    Eggs are great, omega3s and omega6s (ArA) plus healthy fats and protein! It's a super food imo.
  14. New Member
    a.beirnetulsk's Avatar
    Join Date
    May 2014
    Posts
    9
    Rep Power
    12
    Level
    2
    Lv. Percent
    76%

    I eat 3 boiled eggs a day but trow 2 of the yokes away should I just eat then suppose it would be away of upping my calorie intake?
  15. New Member
    JXiiXViii's Avatar
    Join Date
    Apr 2014
    Posts
    69
    Rep Power
    54933
    Level
    13
    Lv. Percent
    16.39%

    Quote Originally Posted by a.beirnetulsk View Post
    I eat 3 boiled eggs a day but trow 2 of the yokes away should I just eat then suppose it would be away of upping my calorie intake?
    Yes, eat the yolks. No point in throwing them away.

    Even people who say they only eat the whites because it "fits their macros" should just look at cutting fat or calories elsewhere instead of throwing out the yolks. Seriously, there's way too much good nutrition in those yellow things to be wasting them.
  16. Banned
    Peppers's Avatar
    Join Date
    Apr 2014
    Posts
    1,190
    Rep Power
    0
    Level
    34
    Lv. Percent
    11.17%
    Achievements Activity ProPosting Pro

    Love me some hard boiled eggs.

    I'll eat them split in 1/2 on PB sandwiches, plain or in phat chicken salads.
  17. Board Sponsor
    Athletix's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Dec 2009
    Posts
    811
    Rep Power
    898610
    Level
    42
    Lv. Percent
    63.41%
    Achievements Activity Pro

    Quote Originally Posted by Peppers View Post
    Love me some hard boiled eggs.

    I'll eat them split in 1/2 on PB sandwiches, plain or in phat chicken salads.
    Trying this tomorrow!
    www.athletixsports.com Facebook: Athletix Sports Instagram: @athletixsports Twitter: @Athletix_Sports.
  18. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,834
    Rep Power
    2935049
    Level
    80
    Lv. Percent
    41.75%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Eggs have the best amino profile
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  19. Banned
    Peppers's Avatar
    Join Date
    Apr 2014
    Posts
    1,190
    Rep Power
    0
    Level
    34
    Lv. Percent
    11.17%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Athletix View Post
    Trying this tomorrow!
    It's pretty good lol
    Makes for a good amount of protein and good carbs on whole grain. Wash it down with a glass of Milk and your gtg.
  20. Advanced Member
    TKC432's Avatar
    Stats
    6'5"  265 lbs.
    Join Date
    Feb 2014
    Age
    43
    Posts
    926
    Rep Power
    558946
    Level
    42
    Lv. Percent
    48.1%
    Achievements Activity Pro

    Eggs are a staple in any bodybuilders diet. The cholesterol is needed for testosterone production amongst other things .... ever notice that guys on low cholesterol diets end up with low T ? Duh

    I eat between 6-12 eggs daily. Hard boiled not so much but scrambled and over easy yum

    The only harmful thing I can see from eating eggs in abundance is the harm it can cause to those close to you ..... death gas. Really tests the strength of your relationship
    FINAFLEX REP
    Visit Our Website at finaflex.com
  21. Senior Member
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Posts
    2,293
    Rep Power
    2577464
    Level
    64
    Lv. Percent
    67.03%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by TKC432 View Post
    Eggs are a staple in any bodybuilders diet. The cholesterol is needed for testosterone production amongst other things .... ever notice that guys on low cholesterol diets end up with low T ? Duh

    I eat between 6-12 eggs daily. Hard boiled not so much but scrambled and over easy yum

    The only harmful thing I can see from eating eggs in abundance is the harm it can cause to those close to you ..... death gas. Really tests the strength of your relationship
    Too much saturated fat brah!

    I have anywhere from 3-6 whole eggs daily. I also have liquid whites in case my fat for the day won't allow for more whole eggs.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  22. New Member
    Rudex's Avatar
    Join Date
    Dec 2012
    Posts
    10
    Rep Power
    30
    Level
    2
    Lv. Percent
    79.33%

    No problem to take several eggs each day. The problem is bad oils and cooking a lot the oils.
  23. Advanced Member
    TKC432's Avatar
    Stats
    6'5"  265 lbs.
    Join Date
    Feb 2014
    Age
    43
    Posts
    926
    Rep Power
    558946
    Level
    42
    Lv. Percent
    48.1%
    Achievements Activity Pro

    Eggs = Gainz and some gas
    FINAFLEX REP
    Visit Our Website at finaflex.com
  

  
 

Similar Forum Threads

  1. Hard Boiled, scrambled, egg white mix?
    By ceaston in forum Recipes
    Replies: 3
    Last Post: 01-03-2012, 05:39 AM
  2. My glutes are hard where I injected
    By ginkgo in forum Anabolics
    Replies: 2
    Last Post: 10-28-2011, 06:57 PM
  3. Hard boiled egges in a blender?
    By Harry Manback in forum Nutrition / Health
    Replies: 18
    Last Post: 10-25-2009, 12:05 AM
  4. boiled eggs
    By basspro in forum Nutrition / Health
    Replies: 10
    Last Post: 02-19-2008, 11:50 PM
  5. Prepping hard boiled eggs without the shell sticking....
    By good_guye28 in forum Weight Loss
    Replies: 17
    Last Post: 02-25-2004, 08:35 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in