Meatloaf so good it'll make you wanna slap yo momma

  1. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    13,906
    Rep Power
    4668150
    Level
    98
    Lv. Percent
    35.84%
    Achievements Activity RoyaltyActivity ProActivity AuthorityActivity VeteranPosting Pro
    Awards Strongman - Award nomination from TheMovement accepted.

    As it says. Onions to taste if you want. Subsitute bead crumbs for whatever. The sauce is to taste but the allspice is key!

    I roll into 18 balls.

    Without sauce, uncooked, 93/7 beef, each individual peice:
    6g fat
    17g protein
    5g carbs
    Attached Images Attached Images   
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  2. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    13,906
    Rep Power
    4668150
    Level
    98
    Lv. Percent
    35.84%
    Achievements Activity RoyaltyActivity ProActivity AuthorityActivity VeteranPosting Pro
    Awards Strongman - Award nomination from TheMovement accepted.

    tell me what you think Dan..I also use BBQ sauce as the sauce base and add the rest
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  3. New Member
    kylehgb1's Avatar
    Join Date
    Feb 2009
    Posts
    1
    Rep Power
    77
    Level
    2
    Lv. Percent
    15.17%

    I made these tonight and they are awesome! Everybody in the house thought they were great even plain.
    •   
       

  4. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    13,906
    Rep Power
    4668150
    Level
    98
    Lv. Percent
    35.84%
    Achievements Activity RoyaltyActivity ProActivity AuthorityActivity VeteranPosting Pro
    Awards Strongman - Award nomination from TheMovement accepted.

    Quote Originally Posted by kylehgb1 View Post
    I made these tonight and they are awesome! Everybody in the house thought they were great even plain.
    Awesome first post!
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  5. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    8,843
    Rep Power
    3601036
    Level
    84
    Lv. Percent
    7.62%
    Achievements Activity VeteranActivity AuthorityActivity ProPosting ProPosting Authority

    I also use BBQ sauce. Never put all spice. Will give that a go next time. I love meatloaf.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to
  6. New Member
    keithgeiling's Avatar
    Join Date
    Nov 2012
    Posts
    248
    Rep Power
    93641
    Level
    18
    Lv. Percent
    79.18%

    Quote Originally Posted by Sean1332 View Post
    As it says. Onions to taste if you want. Subsitute bead crumbs for whatever. The sauce is to taste but the allspice is key! I roll into 18 balls. Without sauce, uncooked, 93/7 beef, each individual peice: 6g fat 17g protein 5g carbs
    Tennis ball size balls? Where did you get muffin pans to fit that?? How long do you cook for?
  7. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    13,906
    Rep Power
    4668150
    Level
    98
    Lv. Percent
    35.84%
    Achievements Activity RoyaltyActivity ProActivity AuthorityActivity VeteranPosting Pro
    Awards Strongman - Award nomination from TheMovement accepted.

    Quote Originally Posted by keithgeiling View Post
    Tennis ball size balls? Where did you get muffin pans to fit that?? How long do you cook for?
    Just use whatever size muffin pan ya have! Cook time depends on size you make them. 30-40 minutes
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  8. AnabolicMinds Site Rep
    Driven2lift's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    11,115
    Rep Power
    10743005
    Level
    124
    Lv. Percent
    12.76%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    This looks pretty great, will have to try this, ewith hot sauce in place of ketchup
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative; Use the code SOCIAL for 10% off at Orbit
    AnabolicMinds helper-outer-dude
  9. New Member
    rpm57's Avatar
    Join Date
    Sep 2011
    Posts
    215
    Rep Power
    137635
    Level
    21
    Lv. Percent
    37.35%

    Quote Originally Posted by Driven2lift View Post
    This looks pretty great, will have to try this, ewith hot sauce in place of ketchup
    Reviving this thread.
    I got some venison burger I ground up this year, gonna give this a go! How was the Hot sauce?
  10. New Member
    choccyswag's Avatar
    Stats
    5'4"  141 lbs.
    Join Date
    Apr 2015
    Age
    22
    Posts
    179
    Rep Power
    308597
    Level
    32
    Lv. Percent
    59.92%
    Achievements Activity Pro

    I want to try and use kangaroo mince with this recipe! I have been trying to find a way to make this meat taste good so this might be it. But no I won't slap my momma lol.
    "If you want to be happy, be." - Leo Tolstoy
  11. Senior Member
    money0351's Avatar
    Join Date
    Apr 2012
    Posts
    1,175
    Rep Power
    3923183
    Level
    73
    Lv. Percent
    17.93%
    Achievements Posting ProActivity AuthorityActivity Pro

    Meatloaf balls are the way to go! You can tweak the recipe to your liking and they are moist, convenient, and delicious sources of protein
  

  
 

Similar Forum Threads

  1. Replies: 340
    Last Post: 12-01-2010, 10:01 PM
  2. what's the supp in anarcy stack that makes you "feel good"??
    By MakaveliThaDon in forum Supplements
    Replies: 9
    Last Post: 06-03-2007, 04:27 PM
  3. So young coconuts can make you huge, huh?
    By Zero Tolerance in forum Supplements
    Replies: 7
    Last Post: 02-02-2006, 09:43 AM
Log in
Log in