Meatloaf so good it'll make you wanna slap yo momma


  1. As it says. Onions to taste if you want. Subsitute bead crumbs for whatever. The sauce is to taste but the allspice is key!

    I roll into 18 balls.

    Without sauce, uncooked, 93/7 beef, each individual peice:
    6g fat
    17g protein
    5g carbs
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    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.


  2. tell me what you think Dan..I also use BBQ sauce as the sauce base and add the rest
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  3. I made these tonight and they are awesome! Everybody in the house thought they were great even plain.
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  4. Quote Originally Posted by kylehgb1 View Post
    I made these tonight and they are awesome! Everybody in the house thought they were great even plain.
    Awesome first post!
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  5. I also use BBQ sauce. Never put all spice. Will give that a go next time. I love meatloaf.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  6. Quote Originally Posted by Sean1332 View Post
    As it says. Onions to taste if you want. Subsitute bead crumbs for whatever. The sauce is to taste but the allspice is key! I roll into 18 balls. Without sauce, uncooked, 93/7 beef, each individual peice: 6g fat 17g protein 5g carbs
    Tennis ball size balls? Where did you get muffin pans to fit that?? How long do you cook for?

  7. Quote Originally Posted by keithgeiling View Post
    Tennis ball size balls? Where did you get muffin pans to fit that?? How long do you cook for?
    Just use whatever size muffin pan ya have! Cook time depends on size you make them. 30-40 minutes
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  8. AnabolicMinds Site Rep
    Driven2lift's Avatar

    This looks pretty great, will have to try this, ewith hot sauce in place of ketchup
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  9. Quote Originally Posted by Driven2lift View Post
    This looks pretty great, will have to try this, ewith hot sauce in place of ketchup
    Reviving this thread.
    I got some venison burger I ground up this year, gonna give this a go! How was the Hot sauce?

  10. I want to try and use kangaroo mince with this recipe! I have been trying to find a way to make this meat taste good so this might be it. But no I won't slap my momma lol.
    "If you want to be happy, be." - Leo Tolstoy

  11. Meatloaf balls are the way to go! You can tweak the recipe to your liking and they are moist, convenient, and delicious sources of protein
  

  
 

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