Cooking with whey

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    Quote Originally Posted by wasme View Post
    Oh no you didn't ..... wow
    You ask and you receive...

    Thats why i like when people give me ideas, then i have to think and get creative.

    ALWAYS open for more!!!
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  3. Ok, how about something along the lines of a snickers or chocolate peanut butter pie?
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  4. Quote Originally Posted by wasme View Post
    Ok, how about something along the lines of a snickers or chocolate peanut butter pie?
    You could make "snickers bars" (or "cups") the same way you make the pb cups/fudge.

    -line a tray with sludge and freeze

    -add Walden Farms Caramel Dip and peanuts, then freeze again

    -top with a layer of sludge and freeze one last time

    -cut into bars and enjoy


    I'll give that a shot sometime.
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  5. Quote Originally Posted by breezy11 View Post
    You could make "snickers bars" (or "cups") the same way you make the pb cups/fudge. -line a tray with sludge and freeze-add Walden Farms Caramel Dip and peanuts, then freeze again-top with a layer of sludge and freeze one last time-cut into bars and enjoy I'll give that a shot sometime.
    Thanks Breezy.. that sounds like it would work perfect.
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  6. Quote Originally Posted by wasme View Post
    Thanks Breezy.. that sounds like it would work perfect.
    No problem man. I'd test it out today, but only have a couple scoops of OxyELITE Protein left.
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  7. I'll definitely be making that fudge
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    Quote Originally Posted by wasme View Post
    Ok, how about something along the lines of a snickers or chocolate peanut butter pie?
    Choc PB Pie = The Cups like Breezy Said, The Pie would be the top/bottom of the chocolate and the middle with PB (as seen in the cup)

    You could even get rid of the PB and add nuts in the middle and then freeze to make a snickers with Walden Farm Caramel Sauce

    Easy does it right?

    Always open for more though.
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    Quote Originally Posted by AntM1564 View Post
    I'll definitely be making that fudge
    Thanks dude! Let me know how it turns out!!!!
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  10. How about some Chocolate Chip or Chocolate Banana Bread?
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    I just did the loaves above buddy (add banana into the batter and chocolate chips) = Done.
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  12. Hey Bob, the above recipe which calls for 100g Greek yogurt AND 100g non fat plain yogurt. I use non fat plain greek yogurt so 200g of that would be sufficient, correct? I don't know if there is a reason to use both due to consistency or whatnot, which is why I ask.

  13. Quote Originally Posted by The Solution View Post
    I just did the loaves above buddy (add banana into the batter and chocolate chips) = Done.
    Thanks man. Everything seems pretty adaptable. Need to do some cooking this weekend.
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    Quote Originally Posted by drewsicle3210 View Post
    Hey Bob, the above recipe which calls for 100g Greek yogurt AND 100g non fat plain yogurt. I use non fat plain greek yogurt so 200g of that would be sufficient, correct? I don't know if there is a reason to use both due to consistency or whatnot, which is why I ask.
    Non Fat Regular Yogurt is not the same as Greek Yogurt, for overall consistency thats why i use a mix of two (and the same in sludge bowls) you can use 200g of Greek Yogurt if you want, the final product may be skewed.
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    Quote Originally Posted by wasme View Post
    Thanks man. Everything seems pretty adaptable. Need to do some cooking this weekend.


    Yup, if you want banana i would suggest dropping the greek yogurt and mashing the banana into the formula would be a good replacement to keep the final product moist
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    Quote Originally Posted by wasme View Post
    Thanks man. Everything seems pretty adaptable. Need to do some cooking this weekend.


    Yup, if you want banana i would suggest dropping the greek yogurt and mashing the banana into the formula would be a good replacement to keep the final product moist
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  17. Quote Originally Posted by The Solution View Post
    Yup, if you want banana i would suggest dropping the greek yogurt and mashing the banana into the formula would be a good replacement to keep the final product moist
    Thanks Chef.
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    Anytime bud, always open to suggestions like stated. i found the OEP powder does not rise very well and more thicker (due to the MPI/Blend) and works better for holding together thing and not rising products. So baking breads wont rise as much as you expect (as seen in the loaf picture) they kind of deflate.
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    Protein Cake topped with PB2 Sludge Drizzle + Whip Cream:

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  20. Quote Originally Posted by The Solution View Post
    Protein Cake topped with PB2 Sludge Drizzle + Whip Cream:

    That my friend looks kick ass... and I am starving over here.
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    So am i.. even with a 500g carb refeed. still hungry
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  22. Quote Originally Posted by The Solution View Post
    So am i.. even with a 500g carb refeed. still hungry
    This OG AB + ArA has my hunger insane right now. I finish a meal and feel like I ate nothing.
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  23. Quote Originally Posted by The Solution View Post
    So am i.. even with a 500g carb refeed. still hungry

    Carbs- so damn good- so damn unfilling- or filling for 10 mins lol
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    Quote Originally Posted by kbayne View Post
    This OG AB + ArA has my hunger insane right now. I finish a meal and feel like I ate nothing.
    AB? never tried ARA
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  25. Quote Originally Posted by The Solution View Post

    AB? never tried ARA
    Anabeta and this is my first go with ArA.
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  26. Solution where did you get all all these good recipes ?! I'm trying some out today since it looks like rain is on the way! Much thanks brotha

  27. This thread is my favorite!

  28. Quote Originally Posted by kbayne View Post
    Anabeta and this is my first go with ArA.
    How are you enjoying the ArA so far, or, too soon to tell?

    I've yet to try AB, been meaning to, though.
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    Quote Originally Posted by EatMoar View Post
    Solution where did you get all all these good recipes ?! I'm trying some out today since it looks like rain is on the way! Much thanks brotha
    I honestly just think of them off my head.. if i want something i just try and make it with different alternatives, google a recipe and try to sub in different things and experiment. Simple.
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  30. Quote Originally Posted by ricroc View Post

    How are you enjoying the ArA so far, or, too soon to tell?

    I've yet to try AB, been meaning to, though.
    I'm just now starting week two and have seen some differences already. Hearing from others though who have already taken it before, this is when it really kicks in.

    For sure try AB/ABE. You won't be disappointed.
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