Cooking with whey

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  1. Quote Originally Posted by SauceMonkey22 View Post
    Gonna give this a solid bump...

    Chocolate Chip Cookie Dough Waffles topped with Caramel Greek Yogurt spread and caramel sauce and some sliced banana



    Attachment 100770



    Attachment 100771

    Used Bob's recipe for Cor-Whey Waffles
    U sick fuk!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  2. AnabolicMinds Site Rep
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    Quote Originally Posted by SauceMonkey22 View Post
    Haha thank you? Lol
    Told ya its a killer recipe
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  3. Yeh. I'm def going to have to try thst
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01 View Post
    Yeh. I'm def going to have to try thst
    If you have not hit up my youtube "Bkupniewski" loaded with 100+ recipes.
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    Quote Originally Posted by The Solution View Post

    If you have not hit up my youtube "Bkupniewski" loaded with 100+ recipes.
    One day they will print a Protein Bible,
    And there will be gospel according to Bob
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  6. AnabolicMinds Site Rep
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    Quote Originally Posted by Driven2lift View Post
    One day they will print a Protein Bible,
    And there will be gospel according to Bob
    Featuring you too!
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  7. Quote Originally Posted by Driven2lift View Post
    One day they will print a Protein Bible, And there will be gospel according to Bob
    Quote Originally Posted by The Solution View Post
    Featuring you too!
    Amen mf'ers!
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  8. Quote Originally Posted by The Solution View Post
    If you have not hit up my youtube "Bkupniewski" loaded with 100+ recipes.
    Im going right now
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  9. Thsnks. Subbed ur youtube Solution
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Its addicting isnt it ?
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  11. Those look amazing...
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    Driven2lift's Avatar

    Cookies & White chocolate Cream Cheesecake




    Name:  image-90041624.jpg
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    Not going to lie I have to make a second one now, this is half gone
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  13. That looks insanely good
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    And now its gone.

    Couldnt look away from it after my post workout meal. Became dessert.

    Lol oh well my chest gets some extra refuelling today.
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  15. This recipe is not of my own. Here is the OG recipe:

    Macro's: 834 calories; 123g Protein, 63g Carbs, 10g Fat

    12oz - Fat Free Philadelphia Cream Cheese
    10oz - Fat Free Greek Yogurt
    2 whole eggs
    3/4 Cup - Granulated Splenda *I used 1/2 cup Stevia in the raw
    1/4 Cup - 1% Milk *I used unsweetened Almond Milk
    1.25 Scoop - Trutein Vanilla Protein (42.5g)*I used Chocolate Peanut Butter Cup
    1 tsp - Vanilla Extract
    1/4 tsp - Kosher salt

    Directions: All ingredients at room temperature.

    1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
    2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
    3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
    4. Add eggs one at a time while on medium. Again...scrape.
    5. Add the rest of the ingredients - mix on medium for 3 minutes.
    6. Pour in pan - extra batter in mouth - yum.
    7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.

    I followed the directions exactly but I cooked the cheesecake in a Bain Marie (water bath). Google this if you don't know what it is but I highly suggest cooking in this method. Also to avoid giant cracks, after the cake is done cooking, crack open the over door and let the cheesecake sit in the oven for 30-45 mins with the door open and oven off. Throw it into the fridge overnight and garnish to your liking. I used Oreo crumbs to make a crust and sprinkled some PB2 and extra Oreo crumbs on top.
  16. AnabolicMinds Site Rep
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    You use trutein in your recipe?
    id get a springform pan they rock for cheesecakes.
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  17. U fukers go to culinary school??
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  18. Bro. Theres a certain amout if science and know how to it. I tried to follow directions for these protien bars once. Ended up with a bag of rocks.
    Best believe I ate it all to. Broke a few teeth but I wasnt going to through away 50 $ worth of whey
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  19. Quote Originally Posted by The Solution View Post
    You use trutein in your recipe?
    id get a springform pan they rock for cheesecakes.
    F5 daily at cellucor.com for that CCCD checking in...still no luck


    Yea i used whatever pan I had at home, don't bake/cook enough to warrant getting new stuff yet but your posts over on the other forums have opened my eyes as tastebuds to the world of cooking with protonz
  20. AnabolicMinds Site Rep
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    Quote Originally Posted by SauceMonkey22 View Post
    haha, i just follow directions of Solution and Driven. They're easy to make!
    All you need to do
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  21. Quick question... do you guys use walden farms sugar free pancake syrup ??? I know this sounds weird but makes my teeth feel weird...
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    Quote Originally Posted by wasme View Post
    Quick question... do you guys use walden farms sugar free pancake syrup ??? I know this sounds weird but makes my teeth feel weird...
    I use and like it, never noticed anything like that.

    Although I have had a bad bottle or two from temp during shipping to Canada. Got a caramel
    syrup that solidified
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  23. AnabolicMinds Site Rep
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    Quote Originally Posted by wasme View Post
    Quick question... do you guys use walden farms sugar free pancake syrup ??? I know this sounds weird but makes my teeth feel weird...
    Very sparingly, WF has a lot of artificial sweetners that can cause stomach discomfort
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  24. Quote Originally Posted by The Solution View Post
    Very sparingly, WF has a lot of artificial sweetners that can cause stomach discomfort
    Ok thanks.. better to frost pancakes with the sludge?
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    Quote Originally Posted by wasme View Post

    Ok thanks.. better to frost pancakes with the sludge?
    Or peanut butter
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  26. Quote Originally Posted by Driven2lift View Post
    Or peanut butter
    You are onto something there for sure !!! lol
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    Quote Originally Posted by wasme View Post
    Ok thanks.. better to frost pancakes with the sludge?
    Like how you think brother
    or some PB Lean/PB2
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  28. Quote Originally Posted by The Solution View Post
    Like how you think brother
    or some PB Lean/PB2
    Mix PB2 with a little bit of sugar free chocolate syrup... I can put that on my shoes and eat it lol
    Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html

  29. Quote Originally Posted by murk01 View Post
    U fukers go to culinary school??
    Lmao. At first, I thought baking and cooking was a difficult task. If you can read and follow directions, you too can make some amazing things.
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  30. Bio-x Chocolate Peanut Swirl Waffles with Chocolate Peanut Butter sauce, whipped cream and bananas. Best long weekend breakfast ever!


    MuscleTech 100% Platinum Chocolate Peanut Butter Pumpkin Brownies. So moist


    Bio-x Chocolate Peanut Swirl bread with Chocolate Peanut Butter.

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