Cooking with whey

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  1. AnabolicMinds Site Rep
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    Quote Originally Posted by wasme View Post
    Ok thanks.. better to frost pancakes with the sludge?
    Like how you think brother
    or some PB Lean/PB2
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  2. Quote Originally Posted by The Solution View Post
    Like how you think brother
    or some PB Lean/PB2
    Mix PB2 with a little bit of sugar free chocolate syrup... I can put that on my shoes and eat it lol
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  3. Quote Originally Posted by murk01 View Post
    U fukers go to culinary school??
    Lmao. At first, I thought baking and cooking was a difficult task. If you can read and follow directions, you too can make some amazing things.
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  4. Bio-x Chocolate Peanut Swirl Waffles with Chocolate Peanut Butter sauce, whipped cream and bananas. Best long weekend breakfast ever!


    MuscleTech 100% Platinum Chocolate Peanut Butter Pumpkin Brownies. So moist


    Bio-x Chocolate Peanut Swirl bread with Chocolate Peanut Butter.

  5. AnabolicMinds Site Rep
    The Solution's Avatar

    8" Pumpkin Pie

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  6. That PB Swirl Bread looks like the bread you'd get from Outback. Nice.
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  7. Oh man.. these posts are making me hungry!
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  8. WTF Raz & Solution!!!! You guys are making me nuts!!! At least post the recipes to all those! You guys should be on Food TV with Emeril!!! BAM!!!
  9. AnabolicMinds Site Rep
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    I have a youtube with about 100+ Recipes with all directions and instructions
    Bkupniewski.
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  10. I thank The Solution for having some great recipes and making some sweet looking desserts. His cooking was the inspiration for me to start. None of my stuff is of my own creation, I just follow directions and customize to my taste buds. It's way easier than you think fellas!
  11. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by raz_kaz248 View Post
    I thank The Solution for having some great recipes and making some sweet looking desserts. His cooking was the inspiration for me to start. None of my stuff is of my own creation, I just follow directions and customize to my taste buds. It's way easier than you think fellas!
    Glad i can assist you bro!
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  12. Trying a few of these today! Thanks
  13. AnabolicMinds Site Rep
    The Solution's Avatar

    Any help let me know!
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  14. No doubt!

    Maddddd talent!

    Quote Originally Posted by murk01 View Post
    U fukers go to culinary school??
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  15. AnabolicMinds Site Rep
    The Solution's Avatar

    Fast Food Takeout and tossed into a burrito
    Sir Chef

    A lil Pumpkin Bread for my poverty Macros:

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  16. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by SauceMonkey22 View Post
    wish i liked pumpkin. pumpkin pie always looks so good, never liked it though

    my refeed tomorrow is gonna be sick, blueberry banana protein muffins for the win!
    Post it up brother. I love cinnamon and it goes perfect with Pumpkin.
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  17. Your pumpkin loaves always looks so good Bob
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  18. Quote Originally Posted by The Solution View Post
    Post it up brother. I love cinnamon and it goes perfect with Pumpkin.
    I will try SD pumpkin cheesecake...i'll let you know how it turns out lol

  19. Those look delicious saucemonkey
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    Quote Originally Posted by SauceMonkey22 View Post
    thanks brotha. i'm debating making a banana loaf tomorrow with blueberries, blackberries, and strawberries in it. feeling fruity and i love it
    I'm pretty happy berries are back in season. First time ive seen decent ones in stores in too long now.
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  21. AnabolicMinds Site Rep
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    Quote Originally Posted by SauceMonkey22 View Post
    preach, aside from raspberries, i love berries and all fruit
    Raspberries are the best ones!
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  22. AnabolicMinds Site Rep
    The Solution's Avatar

    Look great Sauce, what was recipe/macros?
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  23. AnabolicMinds Site Rep
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    Looks like a knock off of mine Glad you like it.
    You stiffen the egg whites?
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  24. AnabolicMinds Site Rep
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    Quote Originally Posted by SauceMonkey22 View Post
    haha it's exactly a knock off of yours! word for word

    and no i never have, i don't know how to be honest. every time i go to youtube how to do it, i get too hungry and forget lol
    You have never watched my videos?
    Stiffen = Crack egg whites into a bowl and whip for 3-5 minutes on a high power
    they will foam up
    Fold into the dry + Wet last.
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  25. AnabolicMinds Site Rep
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    Quote Originally Posted by SauceMonkey22 View Post
    no ive watched it. just never had the patience to stiffen them. I'll try it tomorrow for cookies n cream waffles

    makes a huge difference i'm assuming?
    Major in overall texture/moistness. + they rise more.
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  26. AnabolicMinds Site Rep
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    No hand mixer is must
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  27. yum..that is all
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  28. that banana cake looks ridiculously delicious! i've just always been worried about heating the protein too much when cooking (denaturing). f it. totally going to try and make these right now!

  29. Quote Originally Posted by SauceMonkey22 View Post
    dont worry about denaturing it, i think that's broscience to an extent. it's delicious just go for it!
    Denaturing doesn't necessarily mean bad
  30. AnabolicMinds Site Rep
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    Quote Originally Posted by SauceMonkey22 View Post
    dont worry about denaturing it, i think that's broscience to an extent. it's delicious just go for it!

    Correct whey is denatured regardless no need to worry about it
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