I have had a lot of luck with Shirataki Noodles?
Tofu Shirataki Noodles 10 Bags Angel Hair Shape: Amazon.com: Grocery & Gourmet Food
Nutrition Facts KOSHER Serving Size: 113g / 4.0oz Servings per Container:
2 Per Serving
Total Fat 0.5g
Total Carb. 3g
Fiber Less Than 2g
Ingredients: FILTERED WATER, TOFU (SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE), YAM FLOUR, CALCIUM HYDROXIDE
Just made a KILLER LOW fat/LOW Carb Pasta with Parmasean/Garlic sauce and red peppers last night that was out of this world. Add a grilled chicken breast on top - even yummier.
Will post recipe soon but these noodles are uber versatile and has virtually no carbs and ZERO fat!