I've been experimenting with a few different protein pudding recipes in an effort to find something that tastes like...well...pudding. Here is the best I have found so far. I use two types of casein protein, Syntrax Micellar Creme Chocolate Milkshake and ON Gold Standard Creamy Vanilla.
1 and 3/4 Scoops Micellar Creme Chocolate Milkshake
1/4 Scoop ON Gold Standard Creamy Vanilla
Water or Milk ( I use water ) to the consistency you like
1 TB Peanut Butter ( I use Jiff)
1/2 tsp. Hershey's unsweetened Cocoa
Splash of vanilla extract
Mix together and refrigerate for 30 minutes then enjoy.
I eat this as a desert after my post workout meal which is right before bed. What are your protein pudding recipes and what brands/flavors have you found to be the best???