Here is my protein pudding recipe...What's yours???

  1. Registered User
    Doberman13's Avatar
    Join Date
    Jan 2011
    Posts
    44
    Rep Power
    67

    Here is my protein pudding recipe...What's yours???


    I've been experimenting with a few different protein pudding recipes in an effort to find something that tastes like...well...pudding. Here is the best I have found so far. I use two types of casein protein, Syntrax Micellar Creme Chocolate Milkshake and ON Gold Standard Creamy Vanilla.

    1 and 3/4 Scoops Micellar Creme Chocolate Milkshake
    1/4 Scoop ON Gold Standard Creamy Vanilla
    Water or Milk ( I use water ) to the consistency you like
    1 TB Peanut Butter ( I use Jiff)
    1/2 tsp. Hershey's unsweetened Cocoa
    Splash of vanilla extract

    Mix together and refrigerate for 30 minutes then enjoy.

    I eat this as a desert after my post workout meal which is right before bed. What are your protein pudding recipes and what brands/flavors have you found to be the best???

  2. Registered User
    MidniteGunner's Avatar
    Stats
    6'2"  195 lbs.
    Join Date
    Jan 2011
    Location
    Mi
    Posts
    130
    Rep Power
    6017

    Don't have a recipe tip share, but will def try this one. Thanks for the recipe
    Repped
    Lift Hard, Love Long, and Live Happy
  3. Registered User
    TheMeatus101's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Location
    The 4th Dimension
    Posts
    1,229
    Rep Power
    7267

    Quote Originally Posted by MidniteGunner View Post
    Don't have a recipe tip share, but will def try this one. Thanks for the recipe
    Repped
    You're avatar has Gyno.....bad.
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
    •   
       

  4. Registered User
    MidniteGunner's Avatar
    Stats
    6'2"  195 lbs.
    Join Date
    Jan 2011
    Location
    Mi
    Posts
    130
    Rep Power
    6017

    Quote Originally Posted by TheMeatus101 View Post
    You're avatar has Gyno.....bad.
    Couple runs of epi and all the good advice here on AM and my avatar is like a brand new man. Lol
  5. Registered User
    bomcgraw's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Jun 2011
    Location
    Texas
    Age
    27
    Posts
    217
    Rep Power
    211

    I'm sure I'm just bein stupid and not thinkin real good, (long day at work, relaxin with a whiskey), but whats gyno?
  6. Registered User
    Colochine's Avatar
    Stats
    6'0"  176 lbs.
    Join Date
    Nov 2008
    Location
    Jacksonville
    Age
    28
    Posts
    278
    Rep Power
    469

    Quote Originally Posted by bomcgraw View Post
    I'm sure I'm just bein stupid and not thinkin real good, (long day at work, relaxin with a whiskey), but whats gyno?
    It's kind of like a velociraptor but bigger...
  7. Registered User
    Roselinda's Avatar
    Join Date
    Sep 2011
    Posts
    2
    Rep Power
    38

    Protein Pudding
    Ingredients
    1 box Sugar fee instant White Chocolate flavored pudding
    2 cups hood fat free dairy beverage
    2 scoops Sci-Fit Econo Cool Mint Chocolate protein powder.
    Directions
    Mix milk and protein powder until completely combined. add pudding, whisk until combined and chill.
    Number of Servings: 4
    http://www.wholefoodmommies.com/
  8. MAS
    MAS is offline
    Registered User
    MAS's Avatar
    Join Date
    Sep 2011
    Posts
    9
    Rep Power
    0

    ...
  9. Registered User
    jessica's Avatar
    Join Date
    Oct 2011
    Posts
    1
    Rep Power
    36

    Quote Originally Posted by bomcgraw
    I'm sure I'm just bein stupid and not thinkin real good, (long day at work, relaxin with a whiskey), but whats gyno?
    Gyno is short for gynocologist. A doctor of the pelvis/reproductive famale organs and hormones
  10. Board Supporter
    Frank Reynolds's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Apr 2004
    Age
    31
    Posts
    3,667
    Rep Power
    136022

    Quote Originally Posted by jessica View Post
    Gyno is short for gynocologist. A doctor of the pelvis/reproductive famale organs and hormones
    lol... That is a gynecologist.
  11. Registered User
    Stri8ted25's Avatar
    Join Date
    Aug 2011
    Posts
    212
    Rep Power
    247

    Gyno is short for gynocologist. A doctor of the pelvis/reproductive famale organs and hormones
    LOL. Thats something YOU dont need to worry about.lol


    It's kind of like a velociraptor but bigger..
    LMFAO!!

    this thread is awesome
  12. Registered User
    Board Sponsor
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258611

    Quote Originally Posted by Doberman13 View Post
    I've been experimenting with a few different protein pudding recipes in an effort to find something that tastes like...well...pudding. Here is the best I have found so far. I use two types of casein protein, Syntrax Micellar Creme Chocolate Milkshake and ON Gold Standard Creamy Vanilla.

    1 and 3/4 Scoops Micellar Creme Chocolate Milkshake
    1/4 Scoop ON Gold Standard Creamy Vanilla
    Water or Milk ( I use water ) to the consistency you like
    1 TB Peanut Butter ( I use Jiff)
    1/2 tsp. Hershey's unsweetened Cocoa
    Splash of vanilla extract

    Mix together and refrigerate for 30 minutes then enjoy.

    I eat this as a desert after my post workout meal which is right before bed. What are your protein pudding recipes and what brands/flavors have you found to be the best???
    * 1 Box (3.9 Ounce) Jell-O Instant Pudding
    * 2 Scoops Whey Protein (Any Brand Works)
    * 1-Cup Skim Milk
    * 1-Cup Cold Water


    Directions:

    * First, mix milk and water into bowl
    * Then, beat Pudding mix into water/milk mixture with wire wisk for two minutes
    * Next, mix in whey protein until the consistency is of your liking. Typically, 2 scoops of whey will blend in nicely. You can use more or less protein to obtain the flavor you desire.
    * Finally, pour mixture into serving dishes and give it 5 minutes in the refrigerator to cool.

    600 calories, 60 grams of protein, and 100 grams of carbohydrates. Its Fat Free too!
  •   

      
     

Similar Forum Threads

  1. Protein pudding
    By theface in forum Recipes
    Replies: 5
    Last Post: 01-11-2011, 12:14 PM
  2. Any have a sugar free brown rice pudding recipe??
    By nickyjoose in forum Recipes
    Replies: 1
    Last Post: 09-10-2009, 06:34 PM
  3. Replies: 9
    Last Post: 04-13-2009, 07:24 PM
  4. help with protein bar/pudding recipe
    By small_guy in forum Recipes
    Replies: 1
    Last Post: 07-31-2008, 05:46 PM
  5. Protein Pudding
    By tattoopierced1 in forum Recipes
    Replies: 49
    Last Post: 06-11-2006, 01:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in