High Protein, Low Carb Tacos:
Takes about 10 minutes to make.
1 lb Ground Lean Turkey or Beef
1 can of Rotel (drain some of the juice out)
1 can of low sodium black beans (drained and rinsed)
1 cup of frozen corn
1/2 cup chopped fresh cilantro
1 head of iceburg lettuce
Brown meat, then add Rotel, Beans, Corn, and Cilantro. Cook a few minutes till heated through.
Wash Lettuce and cut head in half. Use each leaf as a cup to wrap meat mixture in. Spoon ff sourcream or greek yogurt as a condiment if you want.