WHOLE WHEAT PIZZA!

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    schwellington's Avatar
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    WHOLE WHEAT PIZZA!


    ngredients

    1 teaspoon white sugar
    1 1/2 cups warm water (110 degrees F/45 degrees C)
    1 tablespoon active dry yeast
    1 tablespoon olive oil
    1 teaspoon salt
    2 cups whole wheat flour
    1 1/2 cups all-purpose flour

    copy and pasted from allrecipes .com


    im going to take out the white sugar


    going to add in 1 lb lean beef, 1 lb chicken, cheese(of course) and if i can low sodium pizza sauce


    YEAH BUDDY!
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html

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    Lightweight1's Avatar
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    Sounds good! What kind of cheese do you use? Ive tried the fat free stuff but it doesnt melt right.
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    i may get the 2 percent so its less sat fat
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    Nothing beats high protein pizza
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    Making me want to make a pizza reading this.
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    its easy to find the macros too, take for example one lb of lean beef.- 16 ounces right.

    get the total protein content for all 16 ounces.

    cut the pizza in 8 different slices

    then divide total protein content by 8 there is your average protein per slice(roughly)

    apply this to carbs and fat too

    going to make on of these bad boys tonight and some protein pancakes
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    Awesome!
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    Quote Originally Posted by schwellington View Post
    its easy to find the macros too, take for example one lb of lean beef.- 16 ounces right.

    get the total protein content for all 16 ounces.

    cut the pizza in 8 different slices

    then divide total protein content by 8 there is your average protein per slice(roughly)

    apply this to carbs and fat too

    going to make on of these bad boys tonight and some protein pancakes
    Sounds like a party, where's my invite ? Lol! I'd love to pound some of that **** after squats and deads!
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    Meh im recomping- i just wish i had this on a bulk, but hell man its legit for sure will keep me from cheating

    i may eat 5 slices of it when I give in- but thats better than pizza hut BY FAR
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    i feel like eating it right away...i must order pizza right now.thanks for the post.
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    Quote Originally Posted by schwellington View Post
    im going to take out the white sugar
    Leave it in it's needed to activate the yeast
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    Layne has a good pizza recipe as well!
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    Wow looks awesome we need pics!
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