WHOLE WHEAT PIZZA!
- 02-09-2011, 06:39 PM
WHOLE WHEAT PIZZA!
1 teaspoon white sugar
1 1/2 cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 1/2 cups all-purpose flour
copy and pasted from allrecipes .com
im going to take out the white sugar
going to add in 1 lb lean beef, 1 lb chicken, cheese(of course) and if i can low sodium pizza sauce
YEAH BUDDY!Test e/dbol/epi/winnie
- 02-09-2011, 07:05 PM
Sounds good! What kind of cheese do you use? Ive tried the fat free stuff but it doesnt melt right.
- 02-09-2011, 07:45 PM
i may get the 2 percent so its less sat fatTest e/dbol/epi/winnie
02-09-2011, 07:50 PM
Nothing beats high protein pizza
02-09-2011, 07:52 PM
Making me want to make a pizza reading this.
02-09-2011, 08:38 PM
its easy to find the macros too, take for example one lb of lean beef.- 16 ounces right.
get the total protein content for all 16 ounces.
cut the pizza in 8 different slices
then divide total protein content by 8 there is your average protein per slice(roughly)
apply this to carbs and fat too
going to make on of these bad boys tonight and some protein pancakes
02-09-2011, 09:28 PM
02-10-2011, 12:21 AM
02-10-2011, 12:59 AM
Meh im recomping- i just wish i had this on a bulk, but hell man its legit for sure will keep me from cheating
i may eat 5 slices of it when I give in- but thats better than pizza hut BY FAR
02-10-2011, 01:18 AM
i feel like eating it right away...i must order pizza right now.thanks for the post.
02-20-2011, 08:37 AM
02-27-2011, 02:08 PM
Layne has a good pizza recipe as well!
02-27-2011, 02:21 PM
Wow looks awesome we need pics!
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