Help with tuna

[Pipes]

Just lookin for a few possibilities to spice up the tuna. I usually just eat from the can, no problemo. It would be nice to know a few ways of switching it up.. nothing major just little things. Any ideas?

[SouthernCharm]

Cajun seasoning...

Omega rich mayo (made with olive oil)

lemon pepper + paprika

put it on a salad with a light vinegar dressing and some almond slices and boiled eggs

[Harry Manback]

Yellow mustard

[AZMIDLYF]

Yellow mustard

This and I like some relish too...

[Pipes]

Ive done the yellow mustard, its not too shabby. I like the paprika/lemon pepper idea. I dont really have much room for other foods I'm still getting pretty stuffed on these calories. Im sure in a week Ill be able to push past 4500, maybe then Ill throw it in a salad.

[JudoJosh]

Cajun seasoning...

Omega rich mayo (made with olive oil)

lemon pepper + paprika

put it on a salad with a light vinegar dressing and some almond slices and boiled eggs

OMG that sounds delicious!!! I have all of that except for the damn tuna About to add it to my grocery list now

[jgassen15]

mayo, pepper...enjoy

[jin]

sesame oil.
black pepper.
in the can.
done.

[crpav]

Mustard, relish, salt and pepper, mix and enjoy.

[EasyEJL]

a pretty cool choice is any of the Walden farms calorie free dressings...

http://locarbu.com/index.php?main_pa...oducts_id=1534

[N.Woods Giant]

Mustard, relish, salt and pepper, mix and enjoy.

Thats how I do it!!!

[StackedCop]

Mustard, relish, salt and pepper, mix and enjoy.

I just tried this and for the first time I actually enjoyed eating canned tuna! Made up 3 more batches (9 cans) to eat at work tomorrow... Thanks haha

[tubbednova]

greek yogurt fat free or how ever you have your diet set up (oh plain by the way)unless you think blueberry goes with tuna!

[StackedCop]

greek yogurt fat free or how ever you have your diet set up (oh plain by the way)unless you think blueberry goes with tuna!

This sounds awful! Lol are you playing with me?

[JudoJosh]

I just tried this and for the first time I actually enjoyed eating canned tuna! Made up 3 more batches (9 cans) to eat at work tomorrow... Thanks haha

I make my tuna the same way but I sprinkle a little cayenne pepper in it too

[tubbednova]

no its great reg. greek yogurt small tub is like 80cal or less and 17g of protein i like way better then mayo and i like mayo

[StackedCop]

I make my tuna the same way but I sprinkle a little cayenne pepper in it too

I just bought 50 cans.. Time to get peeeeeeeled!!!

[Dizmal]

Try this one from my blog. It can also be made with canned salmon, or other leftover grilled fish. . .VERY TASTY:

Sorry, not up to my 20th post yet. . .You'll have to cut and paste:
anabolicgourmet.blogspot.com/2011/01/creamy-salmon-spread.html

Mmm this recipe is AWESOME! I just made some tonight. I could eat it plain.

[madds87]

I just bought 50 cans.. Time to get peeeeeeeled!!!

50!?!?!? Good greef charlie brown! That will prob only last you a week too hahah. I cant eat that much tuna..... I can storm through some can chicken though!!!! mmmmmm.....

Can chicken with mayo, mustard, garlic powder onion powder, cajun powder, black pepper, salt, italian seasoning, chopped up onion, lettuce, or spinach leaves, diced tomatoes, melt in some cheese. Make a huge batch and let it sit for a night. You have scoopable make shift sandiwches till you run out. And i cant get enough of it..... Its like crack!

[svtfocusman]

Another twist is cottage cheese and tuna.