Chicken and Spinach Salad

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    SouthernCharm's Avatar
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    Chicken and Spinach Salad


    Ok the dressing is up to you.. Cuz I'm not gonna put what dressing you should have with this..


    1 8 ounce chicken breast, skinless, grilled
    2 cups of raw baby spinach
    1/3 cup of red or green bell pepper
    1/3 cup of cucumber
    1/4 cup of almond slices
    1 hard boiled egg, diced
    dressing of choice
    pepper to taste

    Look at that... Some good protein, fiber, potassium, and healthy fats!!

    If you go sugar free on the dressing you could probably add this to your keto!
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    MM11's Avatar
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    I always eat this when dieting down. low cal Italian dressing and a bit of Parmesan cheese. good post keep them commin!
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    So i said I wouldnt talk about dressings but we made this the other night with low fat sesame dressing, off the chain!!
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:
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    phL8Tme's Avatar
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    Love spinach and chicken. Gonna try this tonight and throw a few TBLS of slivered almonds on this with a balsamic vinnigret. Mmmmmmmmmmmmmmm
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    sounds delishhh love spinach
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    smoothballer's Avatar
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    Doesn't get much better for a healthy meal than spinach and chicken. Had it today in fact!
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    try this for a twist. spinach, boneless skinless chick breasts sliced or shredded, sliced strawberries and plain ole balsamic vinegar. DA BOMB my friends DA BOMB.
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    spinach is practically a superfood and is EXCELLENT for a cutting cycle... a must have for any kind of diet!
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    Chicken and spinach? I'm there!
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