Cottage Cheese...

  1. New Member
    Exposure's Avatar
    Stats
    6'0"  0 lbs.
    Join Date
    Feb 2010
    Posts
    55
    Rep Power
    86
    Level
    7
    Lv. Percent
    1.67%

    Cottage Cheese...


    Can't stand the taste of plain cottage cheese so I do this. It makes you feel like you are cheating on your diet!!!

    1 cup FF or 1% cottage cheese
    1 TBSP Splenda
    1 TSP cinnamon

    Heaven.

  2. New Member
    acwingfoot's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Nov 2009
    Posts
    171
    Rep Power
    148
    Level
    11
    Lv. Percent
    96.87%

    i do the same! add protein as well .. cinnamon bun or vanilla
  3. New Member
    dizdabiz's Avatar
    Stats
    4'6"  900 lbs.
    Join Date
    Nov 2008
    Posts
    84
    Rep Power
    117
    Level
    8
    Lv. Percent
    73.89%

    Im actually liking the idea of cottage cheese ice cream

    http://forums.johnstonefitness.com/a...hp/t-7774.html

    The ideas for flavours are endless!
    •   
       

  4. New Member
    n87's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Jun 2007
    Posts
    407
    Rep Power
    50241
    Level
    19
    Lv. Percent
    21.42%

    I eat it with a tb spoon of sour cream, or sprinkle some ground black pepper. One thing about cottage cheese though, manufacturers add too much salt to it, so watch out for sodium content. There are brands with very low sodium out there.
  5. Senior Member
    jherman08's Avatar
    Stats
    5'8"  199 lbs.
    Join Date
    Jul 2008
    Posts
    1,595
    Rep Power
    4624
    Level
    29
    Lv. Percent
    89.47%
    Achievements Activity ProPosting Pro

    wtf this all sounds nastier than plain cottage cheese and i hate it lol
    Truth
  6. Senior Member
    Deeerdre's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Mar 2010
    Age
    25
    Posts
    1,400
    Rep Power
    22093
    Level
    28
    Lv. Percent
    64.08%
    Achievements Posting Pro

    Ill just stick to regular cottage cheese, its hard enough to handle as is, I think if i added anything I'd punish my toilet later
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
    INSTAGRAM: GUN_WALKER3
  7. New Member
    n87's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Jun 2007
    Posts
    407
    Rep Power
    50241
    Level
    19
    Lv. Percent
    21.42%

    Well, I guess you have to man up to it... lol
    But seriously, it's not that bad.
    Dry curd Cottage cheese by Sunshine Dairy foods is my favorite. Only 15 grams of sodium per serving! Highly recommended.
  8. Advanced Member
    TheLastRonin's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Feb 2009
    Posts
    959
    Rep Power
    594
    Level
    24
    Lv. Percent
    9.51%

    I like my cottage cheese on cucumber slices with hot sauce haha.
  9. Advanced Member
    ticco's Avatar
    Stats
    6'1"  270 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    649
    Rep Power
    419
    Level
    20
    Lv. Percent
    17.98%

    I either go the way ronin did it with hot sauce or the sweet way with some pb or protein powder mixed into in.
  10. Advanced Member
    zodiiac523's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    May 2009
    Age
    25
    Posts
    641
    Rep Power
    389
    Level
    20
    Lv. Percent
    0.45%

    Quote Originally Posted by TheLastRonin View Post
    I like my cottage cheese on cucumber slices with hot sauce haha.
    I like hot sauce on everything else, havent tried it on CC yet.. gotta admit it sounds horrible but not going to hate on it until i try it...
  11. Advanced Member
    TheLastRonin's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Feb 2009
    Posts
    959
    Rep Power
    594
    Level
    24
    Lv. Percent
    9.51%

    Quote Originally Posted by zodiiac523 View Post
    I like hot sauce on everything else, havent tried it on CC yet.. gotta admit it sounds horrible but not going to hate on it until i try it...
    Yea I like this and hot sauce on boiled eggs. (Louisiana or death sauce your choice)
  12. Advanced Member
    zodiiac523's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    May 2009
    Age
    25
    Posts
    641
    Rep Power
    389
    Level
    20
    Lv. Percent
    0.45%

    Quote Originally Posted by TheLastRonin View Post
    Yea I like this and hot sauce on boiled eggs. (Louisiana or death sauce your choice)
    word, hot sauce on eggs is the bomb... going to try it on my CC tonight.. hotter the better
  13. New Member
    acwingfoot's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Nov 2009
    Posts
    171
    Rep Power
    148
    Level
    11
    Lv. Percent
    96.87%

    quick question .. i love CC, but wehen on a serious cut, what are your opinions on avoiding dairy, i.e. CC?? I was under the impression that all dairy should be cut out .. misinformed? or some truth to it?
  14. Advanced Member
    zodiiac523's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    May 2009
    Age
    25
    Posts
    641
    Rep Power
    389
    Level
    20
    Lv. Percent
    0.45%

    Quote Originally Posted by TheLastRonin View Post
    I like my cottage cheese on cucumber slices with hot sauce haha.
    tried the hot sauce last night, and it wasnt bad at all..


    Quote Originally Posted by acwingfoot View Post
    quick question .. i love CC, but wehen on a serious cut, what are your opinions on avoiding dairy, i.e. CC?? I was under the impression that all dairy should be cut out .. misinformed? or some truth to it?
    ummm depends on what you mean by serious cut... i have not had problems losing bf with it, but i would probably be a tiny bit leaner with loss of some muscle of coarse had i cut it out...
  15. New Member
    littlejeni's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Jul 2008
    Age
    32
    Posts
    156
    Rep Power
    157
    Level
    10
    Lv. Percent
    92.41%

    Quote Originally Posted by acwingfoot View Post
    i do the same! add protein as well .. cinnamon bun or vanilla
    Cinnamon Bun + cottage cheese is sooooo good! Highly recommended!
  16. Advanced Member
    ticco's Avatar
    Stats
    6'1"  270 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    649
    Rep Power
    419
    Level
    20
    Lv. Percent
    17.98%

    Quote Originally Posted by littlejeni View Post
    Cinnamon Bun + cottage cheese is sooooo good! Highly recommended!
    love this combo
  17. New Member
    wespebane's Avatar
    Stats
    6'0"  175 lbs.
    Join Date
    Jan 2010
    Posts
    13
    Rep Power
    67
    Level
    3
    Lv. Percent
    22.75%

    While not clean, a friend eats cottage cheese with doritos.

    I hate the taste and texture, so I just put it in a blender cup with some water and after pureeing it I just chug. 15 seconds and the pain is gone.
  18. New Member
    littlejeni's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Jul 2008
    Age
    32
    Posts
    156
    Rep Power
    157
    Level
    10
    Lv. Percent
    92.41%

    Quote Originally Posted by wespebane View Post
    While not clean, a friend eats cottage cheese with doritos.

    I hate the taste and texture, so I just put it in a blender cup with some water and after pureeing it I just chug. 15 seconds and the pain is gone.
    If you don't like CC then try protein powder. CC is up there in salt content, so a protein drink, even a RTD like myoplex would be a better option than blended CC.

    Yeah, and the doritos are definitely high in salt (and everything else that you should avoid)!!
  19. New Member
    freakdego21's Avatar
    Stats
    5'8"  192 lbs.
    Join Date
    Oct 2008
    Posts
    80
    Rep Power
    122
    Level
    8
    Lv. Percent
    48.5%

    take what ever protein powder u have mix a scoop or two with cottage cheese, add in 1 to 2 tbls of peanut butter and it taste like ice cream. If its too thick jus add a touch of water
  20. New Member
    spelchek's Avatar
    Stats
    5'10"  167 lbs.
    Join Date
    May 2010
    Posts
    4
    Rep Power
    59
    Level
    2
    Lv. Percent
    18.5%

    Im going to go try the powder & PB right now !
  21. New Member
    Ananub1's Avatar
    Stats
    5'10"  203 lbs.
    Join Date
    Apr 2010
    Posts
    29
    Rep Power
    72
    Level
    5
    Lv. Percent
    41.59%

    My favorite, 2-3 heaping table spoons of sliced jalapeno's. with about 1 cup of Cottage cheese. it gives a similar outcome to the stuffed jalapeno poppers you can get as a appetizer. the CC gives it a pretty mild bite.
  22. Professional Member
    Outstanding's Avatar
    Join Date
    Apr 2010
    Posts
    3,461
    Rep Power
    2878
    Level
    40
    Lv. Percent
    81.33%
    Achievements Activity ProPosting Pro

    I am a fan of cottage cheese, but really only for taste and occasionally... since there has not been a single peer reviewed controlled published study done regarding human protein metabolism and resulting levels of sustained blood amino acid content and more importantly accompanying protein synthesis rate and anabolism, I am skeptical whether or not cottage cheese serves our goals well as a tool used to supply casein protein prior to bed to stave off muscle wasting hormones.

    Also, I remove cottage cheese either entirely or at six weeks out from a contest when dieting, depending on my rate of fat loss any given year as I prep.

    One thing I have found is delicious, is when in the off season preparing breakfast, I am a huge English Egg Muffin Sandwich fan, and in stead of using the fat laden usual slice of American or Cheddar cheese, I will use cottage cheese and spoon it right on top of the egg. 100% whole wheat English muffin, 3 slices of Turkey Bacon, Cottage Cheese, and 1 whole egg over easy with 2 additional egg whites; fat free spray butter and sugar free jelly can be added to the muffins as they pop from the toaster if desired.

    "It was make your taste buds dance and sing!" -Aladdin
  23. Advanced Member
    ticco's Avatar
    Stats
    6'1"  270 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    649
    Rep Power
    419
    Level
    20
    Lv. Percent
    17.98%

    Quote Originally Posted by Ananub1 View Post
    My favorite, 2-3 heaping table spoons of sliced jalapeno's. with about 1 cup of Cottage cheese. it gives a similar outcome to the stuffed jalapeno poppers you can get as a appetizer. the CC gives it a pretty mild bite.
    sounds good fresh or pickled penos?
  24. Advanced Member
    ticco's Avatar
    Stats
    6'1"  270 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    649
    Rep Power
    419
    Level
    20
    Lv. Percent
    17.98%

    Quote Originally Posted by freakdego21 View Post
    take what ever protein powder u have mix a scoop or two with cottage cheese, add in 1 to 2 tbls of peanut butter and it taste like ice cream. If its too thick jus add a touch of water
    i love this one, been using it for ages
  25. New Member
    Ananub1's Avatar
    Stats
    5'10"  203 lbs.
    Join Date
    Apr 2010
    Posts
    29
    Rep Power
    72
    Level
    5
    Lv. Percent
    41.59%

    I buy them slicked in the jar, If i get a chance I will try fresh. I suggest you experiment with the portions for your own liking
  26. New Member
    raynev's Avatar
    Stats
    6'3"  200 lbs.
    Join Date
    Dec 2009
    Posts
    25
    Rep Power
    74
    Level
    5
    Lv. Percent
    2.56%

    does anyone use cottage chees in stuffed shels, heard that it can replace roccata?? any experience?
  27. New Member
    littlejeni's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Jul 2008
    Age
    32
    Posts
    156
    Rep Power
    157
    Level
    10
    Lv. Percent
    92.41%

    Quote Originally Posted by raynev View Post
    does anyone use cottage chees in stuffed shels, heard that it can replace roccata?? any experience?
    Try 2 parts CC to 1 part fat free sour cream (ie-2 cups CC and 1 cup SC). This is what I use to substitute in lasagna and it's great.
  28. New Member
    mavven's Avatar
    Join Date
    Sep 2008
    Posts
    58
    Rep Power
    106
    Level
    7
    Lv. Percent
    19.13%

    cottage cheese id delishhh
  29. Professional Member
    Outstanding's Avatar
    Join Date
    Apr 2010
    Posts
    3,461
    Rep Power
    2878
    Level
    40
    Lv. Percent
    81.33%
    Achievements Activity ProPosting Pro

    Greek Yogurt + 2 packets Truvia + Cinnamon = (Enter: angelic harmony)
  

  
 

Similar Forum Threads

  1. cottage cheese
    By jtterrible in forum Recipes
    Replies: 19
    Last Post: 05-03-2011, 07:32 AM
  2. Cottage Cheese?
    By WarcraftJJS in forum Recipes
    Replies: 83
    Last Post: 11-12-2009, 03:44 PM
  3. cottage cheese
    By ryaroberts in forum Nutrition / Health
    Replies: 44
    Last Post: 06-19-2009, 04:31 PM
  4. Yet Another Way to Eat Cottage Cheese
    By littlejeni in forum Recipes
    Replies: 6
    Last Post: 02-15-2009, 03:22 PM
  5. Cottage Cheese?????
    By dirtysouthmuscl in forum Nutrition / Health
    Replies: 21
    Last Post: 06-13-2006, 10:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in