booya123
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I dont like eggs and im getting tired of my morning protein and oats shake looking for some other ideas for breakfast.
Thanks for this recipe! It looks delicious, I'm going to try this out. I'm getting tired of the simple oatmeal breakfast.Go and buy some ezekiel raisen and cinnamon bread (80 cals a slice), some egg beater, sugar free syrup and cinnamon. 3 slices of bread and 3/4 cup egg beater to make french toast. Mix the 3/4cup of egg beater with splenda and cinnamon. Dip the bread until fully battered, and cook. Sprinkle some sugar free syrup Total mac breakdown:
3 slices ezekiel: 240 cals, 12 g protien, 48 g carbs, 1.5 g fat
3/4 cup beater: 90 cals, 18 g protien, 0 carbs, 0 fat
=
330 cals, 30 g protien, 48 carbs, 1.5 fat
depending if your bulking or cutting, add a glass of milk or add peanutbutter on top of your french toast. Best meal ever!!
I get down with the brown rice/eggs. Not a milk person though. Its a good quality lean meal for either weight gain/loss. Mines 8 egg whites, 1/2c bornw rice, 1/2 grapefruit, and some steamed kale.Brown Rice and Eggs......
1/2 cup brown rice
3 large eggs
1/4 cup of milk(optional for fluffy eggs)
I LOVE THIS STUFF......
I add salt and pepper to taste
that'll make it hard... :think:I dont like eggs and im getting tired of my morning protein and oats shake looking for some other ideas for breakfast.
Yeah, 'cause you one local boy! :tongue1: The fruits on the mainland just isn't the same!that'll make it hard... :think:
Cottage cheese with fruit, RUSH likey pineapple.
Heart Attack at age 30 ^ lolWake up pound a shake...
Cook hash browns and bacon and eggs and toast maybe a banana and boom!
Nah, our grandparents probably ate all that fried in butter and lived a damn longer than 30 lol.Heart Attack at age 30 ^ lol
Right....Nah, our grandparents probably ate all that fried in butter and lived a damn longer than 30 lol.
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