Tuna + Eggs

  1. New Member
    elitet34's Avatar
    Join Date
    Oct 2007
    Posts
    4
    Rep Power
    90
    Level
    2
    Lv. Percent
    26.33%

    Thumbs up Tuna + Eggs


    I find this to be a great help especially during pre-contest dieting. Packed with protein, and great tasting...even if you're not a huge fan of tuna

    One sitting for me is ;

    2 cans of tuna.
    10 Egg whites

    Mix all in one bowl, heat up the frying pan, then when its all mixed - pour and cook

    Enjoy.

  2. New Member
    win247's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Jul 2009
    Posts
    17
    Rep Power
    75
    Level
    3
    Lv. Percent
    94.5%

    same recipe that i do for my diet.. except i put 2-3 more whole eggs and some veggies in... surprise someone has exactly the same...lol
  3. New Member
    Zuplado's Avatar
    Stats
    5'6"  185 lbs.
    Join Date
    Jul 2009
    Posts
    12
    Rep Power
    73
    Level
    3
    Lv. Percent
    9.5%

    oh God this is my favourite even when I am not in a diet..I can eat it eveeryday

    1 can of tuna and 2 eggs, black pepper and chopped chilis..sometimes i put tofu
    •   
       

  4. New Member
    Rivethead's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Nov 2007
    Posts
    58
    Rep Power
    116
    Level
    7
    Lv. Percent
    13.33%

    Quote Originally Posted by Zuplado View Post
    oh God this is my favourite even when I am not in a diet..I can eat it eveeryday

    1 can of tuna and 2 eggs, black pepper and chopped chilis..sometimes i put tofu
    Ive done that as well adding tofu to this recipe, i like that also.
  5. New Member
    Macabre's Avatar
    Join Date
    Jan 2011
    Posts
    94
    Rep Power
    317
    Level
    8
    Lv. Percent
    67.94%

    Wow. Another great idea. Never would have thought about doing that.
  

  
 

Similar Forum Threads

  1. RAW EGGS vs COOKED EGGS
    By LIFTEDnGIFTED in forum Nutrition / Health
    Replies: 47
    Last Post: 06-15-2011, 11:38 PM
  2. Raw Eggs VS. Cooked Eggs
    By Z28Luver7777 in forum Nutrition / Health
    Replies: 31
    Last Post: 03-21-2010, 04:14 PM
  3. Tuna... not your typical TUNA thread
    By Smokey3957 in forum Recipes
    Replies: 21
    Last Post: 10-02-2007, 01:35 PM
  4. A can of tuna, 3 hardboiled eggs, and mayo
    By Rock Lee in forum Weight Loss
    Replies: 16
    Last Post: 07-02-2004, 06:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in