Tuna + Eggs

  1. Registered User
    elitet34's Avatar
    Join Date
    Oct 2007
    Posts
    4
    Answers
    0

    Thumbs up Tuna + Eggs


    I find this to be a great help especially during pre-contest dieting. Packed with protein, and great tasting...even if you're not a huge fan of tuna

    One sitting for me is ;

    2 cans of tuna.
    10 Egg whites

    Mix all in one bowl, heat up the frying pan, then when its all mixed - pour and cook

    Enjoy.

  2. Registered User
    win247's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Jul 2009
    Posts
    17
    Answers
    0


    same recipe that i do for my diet.. except i put 2-3 more whole eggs and some veggies in... surprise someone has exactly the same...lol
  3. Registered User
    Zuplado's Avatar
    Stats
    5'6"  185 lbs.
    Join Date
    Jul 2009
    Posts
    12
    Answers
    0


    oh God this is my favourite even when I am not in a diet..I can eat it eveeryday

    1 can of tuna and 2 eggs, black pepper and chopped chilis..sometimes i put tofu
    •   
       

  4. Registered User
    Rivethead's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Nov 2007
    Posts
    58
    Answers
    0


    Quote Originally Posted by Zuplado View Post
    oh God this is my favourite even when I am not in a diet..I can eat it eveeryday

    1 can of tuna and 2 eggs, black pepper and chopped chilis..sometimes i put tofu
    Ive done that as well adding tofu to this recipe, i like that also.
  5. Registered User
    Macabre's Avatar
    Join Date
    Jan 2011
    Posts
    94
    Answers
    0


    Wow. Another great idea. Never would have thought about doing that.
  •   

      
     

Similar Forum Threads

  1. RAW EGGS vs COOKED EGGS
    By LIFTEDnGIFTED in forum Nutrition / Health
    Replies: 47
    Last Post: 06-15-2011, 09:38 PM
  2. Raw Eggs VS. Cooked Eggs
    By Z28Luver7777 in forum Nutrition / Health
    Replies: 31
    Last Post: 03-21-2010, 02:14 PM
  3. Tuna... not your typical TUNA thread
    By Smokey3957 in forum Recipes
    Replies: 21
    Last Post: 10-02-2007, 11:35 AM
  4. A can of tuna, 3 hardboiled eggs, and mayo
    By Rock Lee in forum Weight Loss
    Replies: 16
    Last Post: 07-02-2004, 04:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in