In case you haven't tried it...

  1. Board Sponsor
    Aggravated's Avatar
    Join Date
    Sep 2007
    Posts
    2,746
    Rep Power
    1502
    Level
    37
    Lv. Percent
    51.27%
    Achievements Activity ProPosting Pro

    In case you haven't tried it...


    Throwing in 8oz of liquid egg whites in your protein shake instead of water/milk tastes great. Especially if you want to stay away from the fat/sugar/dairy. Give it a try and see how good it is!

  2. Advanced Member
    D3vildog's Avatar
    Stats
    5'11"  188 lbs.
    Join Date
    Sep 2008
    Posts
    685
    Rep Power
    418
    Level
    20
    Lv. Percent
    69.91%

    try it in the mornings! its nice and tasty and makes your stomach feel full.
  3. New Member
    burymestanding's Avatar
    Join Date
    Jan 2006
    Posts
    203
    Rep Power
    216
    Level
    12
    Lv. Percent
    51.03%

    im game but does the egg whites have too much sodium?
    •   
       

  4. Advanced Member
    Random181's Avatar
    Stats
    5'11"  0 lbs.
    Join Date
    Nov 2008
    Posts
    674
    Rep Power
    411
    Level
    21
    Lv. Percent
    18.98%

    Great idea! reps bro
  5. UKStrength
    Guest
    UKStrength's Avatar

    Nice mate Just need to find some pre-pasteurised liquid egg whites on this bloody island...
  6. Board Sponsor
    Aggravated's Avatar
    Join Date
    Sep 2007
    Posts
    2,746
    Rep Power
    1502
    Level
    37
    Lv. Percent
    51.27%
    Achievements Activity ProPosting Pro

    Sodium is really low... about 375mg for 8oz. Just toss in a banana and that should cancel it out
  7. New Member
    ftp's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Apr 2009
    Posts
    19
    Rep Power
    78
    Level
    4
    Lv. Percent
    17.87%

    Quote Originally Posted by Aggravated View Post
    Sodium is really low... about 375mg for 8oz. Just toss in a banana and that should cancel it out
    thanks for the info!!! quick q: why would a banana cancel out the sodium? I was always a believer that sodium was over rated, especially if you drink a gallon + water a day.. I learned that a lot of water cancels out the sodium.. bananas do the same?

    thanks!!!
  8. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,578
    Rep Power
    1215362
    Level
    93
    Lv. Percent
    68.72%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by ftp View Post
    thanks for the info!!! quick q: why would a banana cancel out the sodium? I was always a believer that sodium was over rated, especially if you drink a gallon + water a day.. I learned that a lot of water cancels out the sodium.. bananas do the same?

    thanks!!!
    The potassium will help to balance out the intra-cellular fluid.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

  

  
 

Similar Forum Threads

  1. i haven't taken a..(keto)
    By Exercise123 in forum Nutrition / Health
    Replies: 4
    Last Post: 04-19-2011, 11:44 AM
  2. What you haven't tried but want to?
    By PrepNwa23 in forum Supplements
    Replies: 1
    Last Post: 05-01-2010, 06:27 PM
  3. Best Gyno Treatment? Case to case basis?
    By lewisfitness in forum Post Cycle Therapy
    Replies: 8
    Last Post: 11-11-2008, 10:25 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in