Ham Pasta Salad

  1. Registered User
    lamboruns's Avatar
    Join Date
    Dec 2008
    Posts
    66
    Rep Power
    103

    Ham Pasta Salad


    For One serving.

    1 cup cooked whole wheat macaroni
    4 oz Lean ham sliced into chunks
    1/2 tomato cubed
    2 Tbs fat free miracle whip
    1/2 cup fresh spinach chopped


    Mix all of above ingrediants and salt-pepper-hot sauce to taste.

    Serve cold. Great on a hot day post workout.
    Also can add some boiled egg if desired.

  2. Registered User
    mrman's Avatar
    Join Date
    Apr 2009
    Posts
    9
    Rep Power
    70

    Quote Originally Posted by lamboruns View Post
    For One serving.

    1 cup cooked whole wheat macaroni
    4 oz Lean ham sliced into chunks
    1/2 tomato cubed
    2 Tbs fat free miracle whip
    1/2 cup fresh spinach chopped


    Mix all of above ingrediants and salt-pepper-hot sauce to taste.

    Serve cold. Great on a hot day post workout.
    Also can add some boiled egg if desired.
    nice this sounds pretty good
  3. Banned
    AmericnMuscle's Avatar
    Stats
    5'8"  215 lbs.
    Join Date
    Mar 2009
    Posts
    88
    Rep Power
    0

    I will be making plenty of this to store in the fridge for when it gets warmer here.
    •   
       

  4. Registered User
    Macabre's Avatar
    Join Date
    Jan 2011
    Location
    Green Bay
    Posts
    94
    Rep Power
    312

    That sounds pretty good. I tend to stay away from ham, but I do like it.

Similar Forum Threads

  1. Replies: 3
    Last Post: 06-15-2011, 01:47 PM
  2. Best Pasta ever
    By ThER6KinG in forum Recipes
    Replies: 4
    Last Post: 05-04-2011, 01:39 AM
  3. Pasta is it bad for you?
    By jumpshot903 in forum Nutrition / Health
    Replies: 6
    Last Post: 10-05-2010, 05:06 PM
  4. Pasta
    By beebab in forum Nutrition / Health
    Replies: 15
    Last Post: 04-30-2008, 12:50 AM
  5. Pasta Salad
    By Moyer in forum Recipes
    Replies: 6
    Last Post: 02-18-2006, 07:55 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in