Protein Powder Ice Cream
- 03-23-2009, 04:56 PM
Protein Powder Ice Cream
This is something I have done for a while with a few different proteins and its worked well.
Right now I am using:
1 tablespoon sugar free jello pudding mix (vanilla, cheesecake is awesome too)
1.5 scoops atw cup cake batter whey
1/2 cup unsweetend vanilla almond breeze almond milk
3 ice cubes
Splash of water if its not blending enough
Blend up and throw in the freezer for 2 hours and voila! High protein low carb ice cream. Tastes real good with BSN lean desert chocolate pudding protein and sugar free chocolate pudding/chocolate unsweetend almond breeze. Great pre-bed way to get sweet fix and nightime protein. Give it a shot let me know what you think.
- 03-23-2009, 09:57 PM
03-23-2009, 10:11 PM
03-25-2009, 05:11 PM
03-27-2009, 12:34 PM
03-31-2009, 03:39 PM
Really easy way to get your vegetables in too!
Chocolate Broccoli ice cream:
2 scoops of chocolate protein power
1 tsp almond/vanilla essence (not essential but adds to the flavour)
1-2 cups of frozen broccoli
Add half the broccoli and 1 scoop of the powder to the bullet. Get it mixed to a smooth texture and add the rest of the powder and essence.
You may need to experiment with a little less/more broccoli for texture.
Believe me it sounds awful but tastes awesome!
04-01-2009, 12:00 AM
04-01-2009, 04:03 AM
04-01-2009, 01:11 PM
04-01-2009, 04:12 PM
04-09-2009, 11:36 PM
Summer's upon us. I'll definitely be making plenty of this to satisfy my sweet tooth and to keep me cool.
04-10-2009, 09:39 AM
04-14-2009, 07:16 AM
04-20-2009, 06:45 PM
for low carb peeps, could you sub in hvy cream for the almond breeze? i got a 10lb of xf choc mint to use up and i think it would make a great ice cream flavor
04-21-2009, 01:54 PM
04-23-2009, 10:46 PM
04-27-2009, 03:40 PM
it worked out really well, just dont freeze it to long. i actually like it to be more of a pudding texture
04-27-2009, 03:49 PM
almond breeze in the milk in the dairy section of the grocery store? (i would assume so, just making sure)
04-27-2009, 04:38 PM
Its usually not in the refridgerator section. I get it from Trader Joes and its right by all the cereal.
05-29-2009, 04:20 PM
05-29-2009, 04:21 PM
06-13-2009, 05:39 AM
06-13-2009, 09:32 AM
06-13-2009, 09:59 AM
I think I will start playing again, and see if it's viable to release as an actual frozen product locally.
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