does anyone blend their multivitamins in their protein shake? I was wondering if it would be a waste of the animal pak multi's if i did?? help?
Why would you bother?
so i don't have to swallow all those pills
Fair enough. Try it, then let us know how you go.
sounds like too much effort crunching up pills. just man up mate!
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
dont do it, it will mess with the time release and whatnot. also it will taste absolutely disgusting.