Delicious Night Time Snack...
- 01-06-2009, 05:10 PM
Delicious Night Time Snack...
I have gotten kinda bored with plain old FF Cottage Cheese before bed. So, last night I decided to try something different to mix it up a bit. I wasn't really expected much out of it. Actually, I thought it'd be kind of disgusting. But as it turns out, I made the g/f try a bite and she said it was "delicious." She said it reminded her of chocolate cake batter almost. Now, I wouldn't go that far, but it was a nice change... Here it is:
Healthy Chocolate Cake Batter
3/4 cup Cottage Cheese of your preference (I used FF)
1/3 cup Plain FF Kefir
1/2 scoop ON Casein Chocolate flavor
1.) Mix Cottage Cheese and Kefir together in small bowl.
2.) Add Casein protein and mix well.
Not sure about the calories. If I divide them up from the calories on the labels, it comes out to be 185 calories. But if I add them up from the macros, I get about 209 calories. Either way, it's not bad at all IMO...
- 01-06-2009, 09:08 PM
- 01-07-2009, 09:11 AM
I have no idea what 'kefir' is but just thinking about Cottage Cheese makes me gag A healthy food but I just can't imagine eating it.
01-07-2009, 09:13 AM
01-08-2009, 02:08 AM
The sour-ness of the Kefir completely vanishes. It adds a bit of a yogurt flavor. I'm sure you could just use skim milk or whatever kind of milk it is you like in place of the Kefir though...
01-12-2009, 04:23 PM
01-12-2009, 04:30 PM
01-12-2009, 08:35 PM
hahaha im serious when i say this, try some Peanut butter on bread with some banana slices and bacon.......sounds f*ckin nasty but its pretty good!!
try it! im serious guys!!
01-13-2009, 09:17 AM
01-13-2009, 04:52 PM
i am dead f*cking serious, just try it!! im not playing around here guys!!
i swear its tasty!!!:bb3:
and its healthy....besides the bacon .....
01-13-2009, 05:08 PM
01-13-2009, 06:56 PM
it really depends on the person, company of the bacon, and how healthy the person is.....lots of variables......i shouldnt have said bacon's not healthy.....
if you have a fat person who is trying to lose weight, and eats bacon that has been cooked in grease and has lots of fat on it...then its not going to help you very much........
01-14-2009, 11:37 PM
01-15-2009, 06:55 AM
01-15-2009, 09:14 AM
kefir isnt that sour. it's delicious and is basically yogurt in a bottle, just a little thicker. and like russian said it is very good for you if you get the right brand
01-15-2009, 05:13 PM
01-15-2009, 05:16 PM
01-15-2009, 08:55 PM
here is what i drink and it's by the brand lifeway
LowFat Strawberry Kefir
Ingredients: Cultured Pasteurized Lowfat Milk, Nonfat Milk, Organic Cane Juice, Strawberry Juice Concentrate, Natural Flavors, Inulin (A Natural Dietary Fiber), Red Beet Juice For Color, Vit. A Palmitate, Vit. D3
SERVING SIZE 1 CUP (240mL), SERVINGS 4
Calories 174 Fat Cal 20 Total Fat: 2g
Sat Fat: 1.5g
Total Carb: 25g
Vitamin A 10%, Vitamin C 4%, Vitamin D 25%, Calcium 30%, Iron 0%
01-15-2009, 09:26 PM
whats so special about it....looks alot like whole milk..........--
edit: never mind, looked at the serving sizes...im gunna see if hannaford has it...if not im gunna have to find it...looks good!
01-21-2009, 07:59 PM
01-21-2009, 09:29 PM
01-21-2009, 10:00 PM
01-22-2009, 03:31 PM
hahaha i hear you on that, and i think you would like my sandwich lol!
i hated peanut butter growing up but now i cant get enough of it! ggreaat stuff!!
01-22-2009, 05:45 PM
01-28-2009, 04:09 AM
I used to culture my own Kefit everyday for a few months at Home since i couldn't be bothered to buy any ready made ones in the UK (not sure if we can get any here)
Its a bit sour, but its a taste that grows on you. Supposed to have good benefits for the digestive system and help Lactose intolerance because of all the friendly bacteria in the Kefir.
01-28-2009, 10:27 AM
01-28-2009, 10:35 AM
01-28-2009, 10:49 AM
wow, you guys are making me feel bad...kinda like a freak .......im very depressed....im gunna go eat a sandwich and get fat
01-28-2009, 11:24 AM
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