getting pretty mundane looking for some high protein, high fat low carb meals.. any suggestions would be great.. thanks
This is where culinary intuition comes into play. What do you usually cook?
I resized the images, the plates are large. First image about 1 pound of pork with sauteed onions and jalepenos. I saved bacon fat from last night, froze it used it to fry up the vegetation and the pork. Second one, slices of ham wrapped around sausages, right in the microwave.
Thanks for the ideas Thomas! I have to tell ya, if I saw what I was eating a month ago before I heard of the CKD and someone told me they ate that and lost weight I would think they were crazy!!