I think I stole this from some magazine, but i couldn't find any links so here goes.
1: Preheat oven 375-400
2: Spray oven pan/tray with non stick spray, olive oil etc.
3: Empty 3 whole eggs into bowl, add in 3 more egg whites, mix until even consistency.
4: Cover plate in wheat germ.
5: Cut chicken into desired strip length
1: Dip chicken into egg
2: Roll chicken in wheat germ.
3: Place on tray, repeat^
4: bake for 10-15mn, or untill crispy.
5: Serve with favorite hot sauce, ranch, dijon, whatever and they're even good plain.
Extremely easy, heathy and great for a snack on the go, or a whole meal. The best part is that its high protein, low carb, high fiber, and only healthy fats.
If anybody wants some pics I'll snap some, I eat these alot