Ingrediants
1lb lean ground beef
1/2 to 1 lb of pulled chicken (i use leftover dark meat from chicken I bake)
1 can chili beans
1 can stewed tomatoes
1 can tomatoe sauce
1 medium onion
4-5 banana peppers
salt, pepper, chili powder
Brown beef in stock pot. Drain Fat. Add diced onions and chicken saute until onions get soft. add chopped banana peppers (high in vitamins) , beans and both cans of tomatoes. Salt pepper chilli powder to taste. Simmer down for 1-2 hours to get the liquidity you want. Serve over Rice for a great post workout meal.
enjoy









