Lately, just been scoffing down a can of tuna, a banana, some almonds, and water.
sometimes a can of tuna in a 1/2 cup of oats.
my carb intake is moderate.
none-some @ breakfast
will eat up to 1/2c-1c of oatmeal throughout the day
maybe some whole wheat bread, basmati rice
pretty carb sensitive so i stay away.
post your favorite preworkout meals