I am just wondering how much of a difference taking Halovar right after my workout will be as opposed to taking it later in the day
The reason is bc I take it with breakfast about 9am and Then workout around 2. So if I take it right after I workout that's only a six hour gap and leaves the rest of the day. I want to keep the levels in my blood as even as possible so is it ok if I take it about 7pm? Another reason I'm asking is bc I found that I sleep better if my doses are further away from each other.