WOW just got back from gym 188.8 lbs! Tuesday i was 183. Been drinking much more water since then. Im not bloated at all its all intracellular, pumped beyond imagination.strength up a bit more,all in all, insane. I was hoping to hit 190lbs by the end of 5 weeks would have been happy with 185. 189 is heaviest ive ever been, so im right there now with 3 weeks of halovar. In the past it took 4 months of 4 two week bulk ups seperated by 4 2 week diets to get to that weight and i was quite bloated even though bodyfat was probaly a little lower.
Will run this again in the summer in conjunction with Duchaines Bodyopus diet ( which already causes NO muscle loss/a bit of muscle gain while dieting if done right )