2/5
I have to say that I was really disappointed with this supplement, usually OL does a great job and based on the label this pre wo was GREAT too, but, don't know if that was just me, I didn't feel anything, no pumps, nothing at all, also flavour is...... not great, almost clear. Only thing I have noticed is GI issues after 20 minutes I was taking this, I did try taking it at empty stomach, after pre wo meal, 1h before, 30 min before, I tested this in all way but still same results, no pumps and GI issues. Sorry, hope this will work for you.