I been taking ABSolute Fuel since friday and I have to say that if you are looking for something to suppress your appetite, DO NOT SEARCH ANY FURTHER! This is what you need! I wasn't even going to take these now because I am bulking BUT I was too curious and i decided to give the samples a shot. I'm not disappointed at all. I had to remind myself every 3 hours to eat because I was never hungry! I gave one packet to my mother who wanted to try and she loves it as well, she got home at 4pm and said "give me more of that ab burner" lol She was up at 7am had breakfast and that was it for her until 4pm when she said she was finally hungry. She walked all day at Central Park and complained about her feet hurting but she still had a lot of energy.