LG Sciences PH19 8 week review at 8 doses a day
strength: bench went from 200x9 to 230x10, squat went from 255x7 to 300x6, deadlift went from 330x6 to 365x4
size: started at 175lbs, ended at 198lbs , gains started in a wild fashion during the 4 week mark
bodyfat: started at 10 percent, ended at 12 percent
mood: first 2 weeks i didnt notice a difference then the final 6 weeks i noticed i was getting angry alot faster
side effects: anger increase after 2 weeks of use thats all
diet was at 4500 calories a day
trained 5 days a week basically a typical bodybuiding split but i trained everything twice a week
no cardio done during this cycle
im 3 weeks in pct and ive not only retained all ive gained, but im up actually up 1.5lbs, still gaining..but slowly,,, but good to see this ph is realy good



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