The run down:
Stopped all supps except for the usual multi, fish oil and PWO caffeine pill or mix, plus Tons of water.
Moderate to heavy weights, low rep. Cardio on Saturdays and about 2x during the week. Usually Treadmill, about 2-3miles. Every session was fasted. I hit the gym around 6am. 2 week went great, last 2 weeks were kind of off and on.
LeanGain /Keto , but it didnít really work out. first 2 weeks were smooth. Then I caught the flu, so i just ate all I could. Got over it, then caught the Flu again. So about 70% of the diet was on point. The rest was shot. Also leanGains and Keto wont work , LeanGains plays on insulin levels. A low to no carb diet negates LeanGains. ...At least that what I figured.
On sick days my diet was well 200-500g carbs, I had at least 4 packs or Roman Noodles a day, love it, and it was a good excuse!
2 AM / 2 PM ---First 2 pill as soon as i woke up. Second 2 were about 5PM. Kept up with doses entire time.
Mood (5/5) = Donít know if its marketed for mood enhancement but I was ready to do the dirt at the gym and the j.o.b wasnt as dreadful as usual.
Appetite Control (4 /5) = As far as OTC, It did an excellent job. From about 5:30 Am until around 11AM I didnít think about food. But once that hunger hit, it was ruff. Like I had just discovered my stomach. Made LG alot easier, only had to hold out an extra hr, 12:00 to start eating.
Fat Loss (5/5) = Great
Non really, I felt good, but didnít feel like I was on anything other wise....BUT...It does have a fair Diuretic effect, and if your like me and drink well over a Gal water a day, You will be making Frequent trips to the bathroom.
OVERALL: (5/5)---Note as a stand alone
Great product. I was a little Worried at first. I thought the 7-Keto was too under dosed to have any effect. I Thought about going to 6-8 pills a day ( 1 bottle would last about a week and a half at that dose) or buying another Keto product like YOUTH. I held on to my guns and kept it Natural EFX only. It did a great job, honestly, I think it might help you loss fat even with out diet or exercise.
There was a point where I thought this whole run was shot, but when I stripped and looked in the mirror, I just kept looking better. Really well put together product.
I never thought a Non-Stim fat burner would do so well. I lost a bit of fat, dried out nice and look ripped.
The price ranges from 40$ to about 25$ a bottle. At 25 $mackers I would pick up 2 bottles.
NATURAL EFX(x2) + 1 LEAN-EFX Refined would be a Killer cut!