OK I used this one as an intra workout, why only 4 stars.

Well, I still felt like I needed to mix it with PW, the flavor was not as good as with PW, and did not really like maltodextrin, or whatever carb source was in it.

It should be a cheaper, no carb product that could be mixed with PW for extra support or increase the protein count in PiT and make it a stand alone and PW more of a recovery ecaa product.

Other thing is that it used to not dissolve well and sit at the bottom of the shaker. A very bad thing imho.

Flavor great, spectrum of nutrients apart from carbs solid.

I can recommend but still would mix it with bulk bcaa or PW