Bodyfat at 14%

  1. New Member
    TheB3asT's Avatar
    Join Date
    Jan 2012
    Posts
    75
    Rep Power
    96
    Level
    8
    Lv. Percent
    52.66%

    Bodyfat at 14%


    Currently 13.3 % body fat about 2 months out from my first competition how is it looking for me?? What do I need to do to insure ill be around 5% on stage or at least 8% also in 26 days going to a water park for school graduation and want to also look good for that and opinions or help would be great! I am 17 years old I am 5'9 190 pounds I do 40 minute cardios everyday and weights 5 times a week.

  2. Advanced Member
    ISU152's Avatar
    Stats
    5'9"  205 lbs.
    Join Date
    Apr 2011
    Posts
    524
    Rep Power
    864
    Level
    18
    Lv. Percent
    51.64%

    Quit making threads in this section unless they apply
  3. Senior Member
    jherman08's Avatar
    Stats
    5'8"  199 lbs.
    Join Date
    Jul 2008
    Posts
    1,595
    Rep Power
    4624
    Level
    29
    Lv. Percent
    89.46%
    Achievements Activity ProPosting Pro

    Based on this thread having no pictures I assume you have zero confidence in your physique...
    Truth
    •   
       

Similar Forum Threads

  1. Trying to cut down the bodyfat!
    By KoreanMMA in forum Weight Loss
    Replies: 10
    Last Post: 12-15-2011, 07:15 AM
  2. Bodyfat ??
    By Pika in forum Weight Loss
    Replies: 22
    Last Post: 04-12-2011, 02:39 PM
  3. 11% to 7% bodyfat
    By CrazyChemist in forum Weight Loss
    Replies: 3
    Last Post: 06-26-2009, 03:02 PM
  4. What would me bodyfat be?
    By BBR in forum Pics
    Replies: 14
    Last Post: 11-06-2008, 01:45 AM
  5. Bodyfat % ??
    By belbs75 in forum Exercise Science
    Replies: 5
    Last Post: 04-27-2003, 02:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in