Does ArginoCarn need to:
1) Be taken with food (as per the package directions), or is it OK to take it on an empty stomach?
2) Be taken immediately before exercise in order to see it's benefits, or can it be take any time as long as you take it everyday? In other words, does ArginoCarn produce acute or chronic effects?
Im assuming it can be taken at any time of the day, as long as you get a dose in every day: as the effects are chronic from my limited understanding of carnitine's effects.