MAP dosage

  1. MAP dosage


    Weighing 155 would 1 scoop be enough post workout? I know people are using pre workout also. Any insight would he great.
    "Strive to seize the initiative in all things"


  2. Quote Originally Posted by roblasane View Post
    Weighing 155 would 1 scoop be enough post workout? I know people are using pre workout also. Any insight would he great.
    Depends on how fast you want to stretch out your tub of MAP. I know its not cheap, but the absorption of MAP is phenomenol. Personally I make a big 2 or 3 scoop MAP shake with 2 scoops of Ibcaas and 5g of glutamine. This is my pre and intra workout drink its been working out great. Post workout lately has been casein/whey but im goin to switch it up and use 2 scoops of MAP with 3 scoops of Anabolic Halo, basically goin back to carbs and protein.
    Primordial Performance
    ( at heart )

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