AndroHard/Lean log

[SVT01]

I started last Thursday, so I'm almost at 1 full week. Still early to see results but im hoping to start seeing noticeable gains soon. Dosing 3 of each twice a day like it says. Taking Jack3d for preworkout and gonna try and pick up some protein this week. Still weighing 160-163 in the mornings and around 170 at the end of the day. Fairly lean already, main focus is my core area,wanting to get my 6 pack again but i wouldnt mind a strength increase along the way. Lifting 4-5 days a week, core every other day and cardio maybe twice a week. if anyone else has any input or advice to help me out please feel free to chime in. I'll keep this updated as best as i can lol.

[kyoryoko]

Good luck! subbed in!

[SVT01]

Good luck! subbed in!

Thanks man. I can see a slight increase in vascularity. I see some veins appearing that I've never had before so that's a plus

[SVT01]

Back/biceps tonight. decent workout, didnt get much sleep so kinda groggy in the gym at first. still stayin around the same weight.

[rulk22]

Im in SVT, good luck. How long are you running this for, 4 or 6 weeks or something else?

[SVT01]

Im in SVT, good luck. How long are you running this for, 4 or 6 weeks or something else?

Thanks man. I'm just gonna run 1 bottle of each however long that will equal. Had a great shoulder workout tonight. Threw in some abs too, very focused tonight. Been 1 full week of hard/lean today.

[TurningGreen]

Thanks man. I'm just gonna run 1 bottle of each however long that will equal. Had a great shoulder workout tonight. Threw in some abs too, very focused tonight. Been 1 full week of hard/lean today.

Thats a four week cycle bro. 3 pills 2x Day. I hear ya on the vascularity, Hows your muscle hardness?

[SVT01]

Thats a four week cycle bro. 3 pills 2x Day. I hear ya on the vascularity, Hows your muscle hardness?

Muscle hardness is slowly starting to increase. Also had a female friend of mine tell me my chest was looking a little more defined. I need to take some before and after pics while I'm still early in the cycle.

[Turbo4V]

What is the normal cycle length on this stack?

[TurningGreen]

Thats a four week cycle bro. 3 pills 2x Day. I hear ya on the vascularity, Hows your muscle hardness?

4wk Androhard/Androlean 4wkPCT log

[SVT01]

Today was day 8. still no sides at all. took first dose at 9am and second around 5pm. hit all upper body w/lighter weight and a few more reps. this weekend will be cardio and more abdominals. i weigh 160 lbs, no reason why i should have a six-pack at that weight lol. ready to get after it

[TurningGreen]

Im interested to see what your starting BF% compared to your current BF% after day 8. I will measure again on monday 6/20 and post.

4wk Androhard/Androlean 4wkPCT log

[SVT01]

Im interested to see what your starting BF% compared to your current BF% after day 8. I will measure again on monday 6/20 and post.

4wk Androhard/Androlean 4wkPCT log

how do you figure BF? ive only had it checked once and that was a long time ago

[TurningGreen]

how do you figure BF? ive only had it checked once and that was a long time ago

I use an accumeasure caliper. Its pretty cheap and reliable for a self tester.

4wk Androhard/Androlean 4wkPCT log

[SVT01]

I use an accumeasure caliper. Its pretty cheap and reliable for a self tester.

4wk Androhard/Androlean 4wkPCT log

where the hell do i get one of these lol

[ryansm]

where the hell do i get one of these lol

Try Amazon

[TurningGreen]

Try Amazon

http://www.amazon.com/AccuMeasure-My...ob_hpc_title_1

Can't beat it for ten bucks!

[ryansm]

http://www.amazon.com/AccuMeasure-My...ob_hpc_title_1

Can't beat it for ten bucks!

Not bad at all

[SVT01]

nope not bad at all

didnt make it to the gym yesterday, but i did get to put the libido to the test finally. totally vouch for the positive effects from AH first go round was not too bad, but prolly not 15 minutes after we were done, i was ready again (no lie, no BS) very satisfied female after round 2 lol.

still no negative sides and weight is still the same. about to head to the gym for tonights workout

[TurningGreen]

nope not bad at all

didnt make it to the gym yesterday, but i did get to put the libido to the test finally. totally vouch for the positive effects from AH first go round was not too bad, but prolly not 15 minutes after we were done, i was ready again (no lie, no BS) very satisfied female after round 2 lol.

still no negative sides and weight is still the same. about to head to the gym for tonights workout

Ha! Mine kicked on like a switch today too...damn beasty...freakish

4wk Androhard/Androlean 4wkPCT log